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Sophie-Paige Lamp
Class of 2030 · Decatur, AL
High school track and field athlete profile
National rank · #7254
AL rank · #121
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2030
Hometown
Decatur, AL
School / team
Decatur High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
90
Star rating
0
TRAX-Score
67.662
Top-End
67.6
Consistency
67.0
Versatility
66.9
Big Meet
71.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:29.07
Outdoor · 2026
Event Score 60.1
1500m
PR
5:28.83
Outdoor · 2026
Event Score 49.8
1600m
PR
5:30.40
Outdoor · 2026
Event Score 61.4
Mile
PR
5:40.43
Outdoor · 2026
Event Score 56.9
3000m
PR
11:33.50
Outdoor · 2026
Event Score 55.1
3200m
PR
12:00.63
Outdoor · 2026
Event Score 60.4
2 Mile
PR
13:17.57
Cross Country · 2025
Event Score 43.6
5000m
PR
20:22.82
Cross Country · 2025
Event Score 52.2
Performance history
90 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:30.40 | 61.4 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 15 |
| 1600m | 5:30.72 | 61.2 | WCA Warrior Twilight - Presented by RunningLane | 2026 | Outdoor | 5 |
| 1600m | 5:31.37 | 60.9 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 2026 | Outdoor | 13 |
| 3200m | 12:00.63 | 60.4 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 13 |
| 800m | 2:29.07 | 60.1 | North Alabama Junior High Gold Circuit - Scottsboro | 2026 | Outdoor | 1 |
| 1600m | 5:32.69 | 60.1 | 1A-7A Cullman Classic | 2026 | Outdoor | 10 |
| 3200m | 12:02.99 | 59.8 | AHSAA 6A- Section 4- Muscle Shoals | 2026 | Outdoor | 4 |
| 3200m | 12:02.99 | 59.8 | AHSAA Muscle Shoals Section 2026 | 2026 | Outdoor | 4 |
| 1600m | 5:33.90 | 59.4 | AHSAA 7A- Section 4- Muscle Shoals | 2025 | Outdoor | 6 |
| 3200m | 12:08.73 | 58.4 | Muscle Shoals Invitational 2 | 2026 | Outdoor | 2 |
| 1600m | 5:40.43 | 58.1 | Martin Luther King Indoor Track Classic #1 | 2026 | Indoor | 14 |
| 3200m | 12:10.25 | 58 | AHSAA 7A- Section 4- Muscle Shoals | 2025 | Outdoor | 4 |
| 3200m | 12:16.30 | 58 | AHSAA State Indoor Meet | 2026 | Indoor | 11 |
| 1600m | 5:36.85 | 57.7 | North Alabama Junior High Gold Circuit - Scottsboro | 2026 | Outdoor | 1 |
| 1600m | 5:41.72 | 57.4 | Last Chance #1 | 2026 | Indoor | 27 |
| 1600m | 5:38.15 | 57 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 23 |
| Mile | 5:40.43 | 56.9 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 9 |
| 1600m | 5:38.71 | 56.7 | NOALA Jr. High Gold Circuit Championships | 2026 | Outdoor | 4 |
| 1600m | 5:39.04 | 56.5 | North Alabama Jr High Championship | 2025 | Outdoor | 1 |
| 800m | 2:31.82 | 56.3 | NOALA Jr. High Gold Circuit Championships | 2026 | Outdoor | 2 |
| 800m | 2:32.09 | 56 | NOALA Jr. High Gold Circuit #2-Sparkman | 2026 | Outdoor | 1 |
| 1600m | 5:40.63 | 55.6 | AHSAA 6A- Section 4- Muscle Shoals | 2026 | Outdoor | 7 |
| 1600m | 5:40.63 | 55.6 | AHSAA Muscle Shoals Section 2026 | 2026 | Outdoor | 7 |
| 1600m | 5:41.37 | 55.2 | NOALA Jr. High Gold Circuit #2-Sparkman | 2026 | Outdoor | 1 |
| 1600m | 5:41.41 | 55.2 | AHSAA State Track and Field 4A-7A | 2025 | Outdoor | 19 |
| 3000m | 11:33.50 | 55.1 | 2026 USATF National Youth Outdoor Championships | 2026 | Outdoor | 2 |
| 800m | 2:33.04 | 54.7 | Blackbear Invitational | 2026 | Outdoor | 2 |
| 3200m | 12:29.73 | 54.7 | Martin Luther King Indoor Track Classic #1 | 2026 | Indoor | 6 |
| 800m | 2:33.19 | 54.5 | Andy Page Memorial Meet | 2025 | Outdoor | 4 |
| 800m | 2:33.27 | 54.4 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 2026 | Outdoor | 20 |
| 3200m | 12:25.55 | 54.4 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 4 |
| 1600m | 5:43.05 | 54.3 | Andy Page Memorial Meet | 2025 | Outdoor | 4 |
| 800m | 2:38.04 | 54.2 | JV Meet #3 | 2026 | Indoor | 31 |
| 1600m | 5:43.90 | 53.8 | Muscle Shoals Invitational 2 | 2026 | Outdoor | 2 |
| 3200m | 12:34.95 | 53.4 | Last Chance #1 | 2026 | Indoor | 24 |
| 1600m | 5:49.44 | 53.2 | JV Meet #3 | 2026 | Indoor | 27 |
| 800m | 2:34.57 | 52.7 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 6 |
| 1600m | 5:50.46 | 52.6 | Ice Breaker #2 | 2026 | Indoor | 9 |
| 1600m | 5:46.27 | 52.5 | Raider Invitational | 2026 | Outdoor | 4 |
| 3200m | 12:33.74 | 52.4 | Raider Invitational | 2026 | Outdoor | 3 |
| 3200m | 12:33.96 | 52.4 | AHSAA State Track and Field 4A-7A | 2025 | Outdoor | 16 |
| 800m | 2:34.85 | 52.3 | Raider Invitational | 2026 | Outdoor | 2 |
| 800m | 2:34.80 | 52.3 | AHSAA 7A- Section 4- Muscle Shoals | 2025 | Outdoor | 7 |
| 1600m | 5:50.96 | 52.3 | Martin Luther King Indoor Track Classic #1 | 2025 | Indoor | 22 |
| 5000m | 20:22.82 | 52.2 | Jesse Owens Classic | 2025 | Cross Country | 25 |
| 800m | 2:34.97 | 52.1 | North Alabama Jr High Championship | 2025 | Outdoor | 1 |
| 1600m | 5:47.40 | 51.9 | WCA Warrior Twilight - Presented by RunningLane | 2025 | Outdoor | 7 |
| 1600m | 5:47.74 | 51.7 | Blackbear Invitational | 2026 | Outdoor | 5 |
| 5000m | 20:26.27 | 51.7 | Dew It On The Trails | 2025 | Cross Country | 44 |
| 1600m | 5:48.75 | 51.2 | North Alabama Junior High Gold Circuit #1 | 2025 | Outdoor | 1 |
| 800m | 2:36.01 | 50.8 | NOALA Jr. High Gold Circuit #2-Sparkman | 2025 | Outdoor | 1 |
| 1600m | 5:49.69 | 50.7 | NOALA Jr. High Gold Circuit #2-Sparkman | 2025 | Outdoor | 1 |
| 5000m | 20:34.26 | 50.6 | AHSAA 6A Section 6 | 2025 | Cross Country | 4 |
| 5000m | 20:35.21 | 50.4 | 2025 AHSAA XC State Championship | 2025 | Cross Country | 32 |
| 1600m | 5:55.18 | 50.1 | Last Chance #1 | 2025 | Indoor | 19 |
| 1600m | 5:50.92 | 50 | Falkville Invitational | 2025 | Outdoor | 2 |
| 5000m | 20:37.92 | 50 | Northwest Alabama Championship | 2025 | Cross Country | 10 |
| 1500m | 5:28.83 | 49.8 | 2026 USATF National Youth Outdoor Championships | 2026 | Outdoor | 3 |
| 800m | 2:36.93 | 49.6 | AHSAA 6A- Section 4- Muscle Shoals | 2026 | Outdoor | 17 |
| 800m | 2:36.93 | 49.6 | AHSAA Muscle Shoals Section 2026 | 2026 | Outdoor | 17 |
| 5000m | 20:44.50 | 49.1 | Randolph Invitational | 2024 | Cross Country | 45 |
| 1600m | 5:59.34 | 47.9 | Magic City Invitational #2 | 2025 | Indoor | 22 |
| 800m | 2:38.32 | 47.8 | WCA Warrior Twilight - Presented by RunningLane | 2025 | Outdoor | 9 |
| 800m | 2:38.52 | 47.6 | Falkville Invitational | 2025 | Outdoor | 2 |
| 3200m | 12:55.04 | 47.6 | JAMES CLEMENS INVITATIONAL | 2025 | Outdoor | 2 |
| 5000m | 20:57.78 | 47.3 | 2024 AHSAA XC State Championship | 2024 | Cross Country | 55 |
| 5000m | 21:05.41 | 46.3 | New Balance RunningLane XC Championships | 2025 | Cross Country | 25 |
| 3200m | 13:06.43 | 46.2 | Ice Breaker #2 | 2026 | Indoor | 6 |
| 1600m | 6:03.60 | 45.7 | Ice Breaker #1 | 2025 | Indoor | 24 |
| 5000m | 21:12.51 | 45.3 | The Southern Showcase powered by Huntsville High School | 2025 | Cross Country | 27 |
| 5000m | 21:13.15 | 45.2 | Northwest Alabama Championships | 2024 | Cross Country | 8 |
| 5000m | 21:23.99 | 43.8 | AHSAA 7A Section 4 | 2024 | Cross Country | 6 |
| 5000m | 21:23.99 | 43.8 | Huntsville Sectional | 2024 | Cross Country | 6 |
| 2 Mile | 13:17.57 | 43.6 | NIKE Twilight XC Kickoff - 2 Mile - FREE | 2025 | Cross Country | 8 |
| 2 Mile | 13:18.34 | 43.5 | North Alabama Gold Championship 2-Mile | 2025 | Cross Country | 10 |
| 3200m | 13:14.25 | 43.3 | Falkville Invitational | 2025 | Outdoor | 2 |
| 3200m | 13:20.35 | 43.1 | Ice Breaker #1 | 2025 | Indoor | 21 |
| 800m | 2:43.58 | 41.4 | JAMES CLEMENS INVITATIONAL | 2025 | Outdoor | 8 |
| 5000m | 21:43.30 | 41.3 | On Twilight at PR'ville | 2025 | Cross Country | 25 |
| 3200m | 13:28.42 | 40.3 | Bob Jones Invitational | 2025 | Outdoor | 3 |
| 1600m | 6:10.30 | 40.1 | JAMES CLEMENS INVITATIONAL | 2025 | Outdoor | 7 |
| 800m | 2:50.50 | 40 | Martin Luther King Indoor Track Classic #1 | 2025 | Indoor | 50 |
| 5000m | 21:57.06 | 39.5 | Kudzu Hills Invitational | 2024 | Cross Country | 7 |
| 5000m | 22:11.69 | 37.7 | Vinemont Invitational | 2025 | Cross Country | 1 |
| 800m | 2:53.03 | 37.3 | Magic City Invitational #2 | 2025 | Indoor | 46 |
| 5000m | 22:15.90 | 37.2 | 16th Annual Pepsi XC Challenge | 2026 | Cross Country | 27 |
| 2 Mile | 13:52.86 | 36.3 | Decatur vs. Austin Dual Meet | 2025 | Cross Country | 1 |
| 5000m | 23:18.79 | 29.7 | The Southern Showcase - Powered by Huntsville High School | 2024 | Cross Country | 32 |
| 2 Mile | 14:27.92 | 29.6 | North Alabama JH Gold Championship | 2024 | Cross Country | 4 |
| 2 Mile | 14:35.18 | 28.3 | Jesse Owens Classic | 2024 | Cross Country | 21 |
