Griffin Roche
Class of 2028 · Virginia Beach, VA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Virginia Beach, VA
School / team
Kellam
Primary event
800m
Secondary event
Mile
Results tracked
47
Star rating
0
TRAX-Score
61.133
Top-End
62.4
Consistency
59.9
Versatility
61.3
Big Meet
59.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
28.11
Outdoor · 2026
Event Score 21.3
300m
PR
44.85
Indoor · 2026
Event Score 21.1
800m
PR
2:03.94
Outdoor · 2026
Event Score 56.7
1000m
PR
3:03.12
Indoor · 2025
Event Score 26.8
1600m
PR
4:41.21
Outdoor · 2026
Event Score 51.2
Mile
PR
4:42.65
Outdoor · 2026
Event Score 51.5
3200m
PR
10:16.38
Indoor · 2026
Event Score 49.3
2 Mile
PR
11:04.43
Indoor · 2026
Event Score 32.4
5000m
PR
17:00.50
Cross Country · 2025
Event Score 38.9
Performance history
47 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:03.94 | 56.7 | Beach District Meet #4 @ Tallwood | 2026 | Outdoor | 4 |
| 800m | 2:05.27 | 53.7 | Beach District Meet #3 @ Kellam | 2026 | Outdoor | 1 |
| Mile | 4:42.65 | 51.5 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 328 |
| 1600m | 4:41.21 | 51.2 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 330 |
| 3200m | 10:16.38 | 49.3 | VHSL Class 5 Region A Indoor T & F Championships | 2026 | Indoor | 3 |
| 3200m | 10:10.96 | 49.2 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 194 |
| 3200m | 10:17.23 | 49 | Region 5A/6A Indoor T & F Championship Results | 2025 | Indoor | 4 |
| 3200m | 10:17.23 | 49 | VHSL Class 5 Region A Indoor T & F Championships | 2025 | Indoor | 4 |
| 3200m | 10:19.40 | 48.1 | VHSL Class 5 State Indoor T & F Championships | 2026 | Indoor | 16 |
| 1600m | 4:47.97 | 47.9 | The 63rd East Coast Invitational | 2026 | Indoor | 26 |
| 3200m | 10:21.27 | 47.3 | The 63rd East Coast Invitational | 2026 | Indoor | 9 |
| 3200m | 10:16.19 | 47.1 | Grassfield Invitational "At Night" | 2026 | Outdoor | 4 |
| 1600m | 4:49.23 | 46.8 | Beach District Meet #3 | 2026 | Indoor | 9 |
| 3200m | 10:22.87 | 44.4 | Beach District Meet #1 @ Landstown | 2026 | Outdoor | 2 |
| 3200m | 10:28.78 | 44.3 | The VA Showcase | 2025 | Indoor | 155 |
| 1600m | 4:49.99 | 43.3 | Beach District Meet#5 @ Salem | 2026 | Outdoor | 6 |
| 3200m | 10:33.31 | 42.5 | Beach District Meet #4 | 2026 | Indoor | 2 |
| 1600m | 4:54.33 | 42.2 | Beach District Meet #4 | 2025 | Indoor | 12 |
| 1600m | 4:54.72 | 41.8 | Beach District Meet #1 | 2026 | Indoor | 6 |
| 3200m | 10:29.73 | 41.7 | VHSL Class 5 Region A Championships | 2026 | Outdoor | 13 |
| 3200m | 10:31.91 | 40.9 | Beach District Meet #4 @ Kellam | 2025 | Outdoor | 5 |
| 3200m | 10:36.74 | 39.1 | VHSL Class 5 Region A Championships | 2025 | Outdoor | 12 |
| 5000m | 17:00.50 | 38.9 | The VA XC Showcase | 2025 | Cross Country | 89 |
| 3200m | 10:38.22 | 38.5 | Dogwood Track Classic | 2025 | Outdoor | 102 |
| 5000m | 17:05.68 | 37.7 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2025 | 2025 | Cross Country | 18 |
| 3200m | 10:41.16 | 37.4 | Beach District XC Meet #1 | 2025 | Cross Country | 9 |
| 1600m | 5:00.05 | 37.2 | Track 757 Last Chance Meet | 2025 | Indoor | 35 |
| 3200m | 10:41.71 | 37.2 | Beach District Meet#1 @ Salem | 2025 | Outdoor | 4 |
| 3200m | 10:51.92 | 35.5 | Beach District Meet #3 | 2025 | Indoor | 3 |
| 5000m | 17:20.30 | 34.4 | Great American XC Festival | 2025 | Cross Country | 158 |
| 3200m | 11:00.58 | 32.4 | Virginia Beach HS Opener | 2026 | Indoor | 32 |
| 2 Mile | 11:04.43 | 32.4 | Virginia Beach HS Opener | 2026 | Indoor | 32 |
| 5000m | 17:31.47 | 31.9 | 8th Atlantic Coast XC Invitational | 2024 | Cross Country | 28 |
| 1600m | 5:04.29 | 31.6 | Beach District Meet #5 @ Kellam | 2025 | Outdoor | 10 |
| 1600m | 5:04.25 | 31.6 | Beach District Meet#3 @ Landstown | 2025 | Outdoor | 7 |
| 2 Mile | 11:07.00 | 29.8 | Beach District XC Meet #1 | 2024 | Cross Country | 16 |
| 5000m | 17:48.50 | 28.3 | The VA XC Showcase | 2024 | Cross Country | 58 |
| 5000m | 17:54.46 | 27.1 | Southeastern District Cross Country Invitational 2025 | 2025 | Cross Country | 7 |
| 5000m | 17:55.22 | 27 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2024 | 2024 | Cross Country | 28 |
| 1000m | 3:03.12 | 26.8 | Beach District Meet #4 | 2025 | Indoor | 20 |
| 5000m | 18:06.50 | 24.7 | Beach District XC Meet #2 | 2024 | Cross Country | 11 |
| 800m | 2:20.26 | 24.5 | Beach District Meet #5 @ Kellam | 2025 | Outdoor | 24 |
| 200m | 28.11 | 21.3 | Beach District Meet #3 @ Kellam | 2026 | Outdoor | 59 |
| 300m | 44.85 | 21.1 | Beach District Meet #1 | 2026 | Indoor | 125 |
| 5000m | 18:32.80 | 19.7 | Woodside XC Invitational (Cross Country) meet | 2024 | Cross Country | 5 |
| 5000m | 19:16.40 | 12.3 | VHSL Class 5 State XC Meet | 2025 | Cross Country | 83 |
| 5000m | 19:44.05 | 8.2 | Beach District XC Meet #2 | 2025 | Cross Country | 47 |

