Hope Julian
Class of 2028 · China Grove, NC
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
China Grove, NC
School / team
Forsyth Country Day School
Primary event
3000m
Secondary event
1600m
Results tracked
97
Star rating
3
TRAX-Score
84.330
Top-End
86.5
Consistency
81.7
Versatility
83.5
Big Meet
85.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
800m
PR
2:24.25
Outdoor · 2026
Event Score 66.9
1000m
PR
3:13.99
Indoor · 2026
Event Score 64.4
1500m
PR
5:12.50
Outdoor · 2023
Event Score 59.4
1600m
PR
5:03.95
Outdoor · 2026
Event Score 77.6
Mile
PR
5:07.46
Outdoor · 2026
Event Score 76.5
3000m
PR
9:23.68
Cross Country · 2019
Event Score 92.8
3200m
PR
10:43.62
Outdoor · 2026
Event Score 80.8
2 Mile
PR
11:36.56
Cross Country · 2021
Event Score 67.6
5000m
PR
18:16.50
Cross Country · 2025
Event Score 71.4
Performance history
97 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 9:23.68 | 92.8 | North Carolina Middle School and Age Group Championships | 2019 | Cross Country | 4 |
| 3200m | 10:43.62 | 80.8 | NCISAA Division I State Championships | 2026 | Outdoor | 2 |
| 3200m | 10:45.82 | 80.2 | RunningLane Track Championships | 2026 | Outdoor | 4 |
| 3200m | 10:58.52 | 78.5 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 20 |
| 1600m | 5:03.95 | 77.6 | NCISAA Division I State Championships | 2026 | Outdoor | 4 |
| 1600m | 5:05.38 | 76.7 | NCRunners Elite Tune Up | 2026 | Outdoor | 7 |
| Mile | 5:07.46 | 76.5 | NCRunners Elite Tune Up | 2026 | Outdoor | 7 |
| 3200m | 11:00.02 | 76.2 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 34 |
| 1600m | 5:08.81 | 74.5 | CCDS Last Chance Classic | 2026 | Outdoor | 1 |
| 1600m | 5:08.81 | 74.5 | 2026 Last Chance Classic | 2026 | Outdoor | 1 |
| Mile | 5:11.14 | 74.2 | NCRunners Elite Tune Up | 2025 | Outdoor | 22 |
| 1600m | 5:09.87 | 73.8 | PTAC Track & Field Conference Championships | 2026 | Outdoor | 1 |
| 1600m | 5:09.92 | 73.8 | All American Track Classic | 2026 | Outdoor | 15 |
| Mile | 5:11.88 | 73.7 | All American Track Classic | 2026 | Outdoor | 16 |
| 3200m | 11:09.56 | 73.6 | NCHSAA 3A State Championship | 2025 | Outdoor | 3 |
| 3200m | 11:09.89 | 73.5 | NCHSAA 3A Midwest Regional | 2025 | Outdoor | 1 |
| 3200m | 11:17.86 | 73.1 | NCRunners Independent Schools Indoor Championship | 2026 | Indoor | 2 |
| 3200m | 11:17.05 | 71.6 | Chomp City Relays | 2026 | Outdoor | 10 |
| 1600m | 5:13.72 | 71.4 | NCRunners Middle School All-State | 2024 | Outdoor | 6 |
| 5000m | 18:16.50 | 71.4 | Hare & Hounds XC Invitational | 2025 | Cross Country | 12 |
| 1600m | 5:13.96 | 71.3 | Carolina Distance Carnival | 2025 | Outdoor | 52 |
| Mile | 5:15.84 | 71.3 | Carolina Distance Carnival | 2025 | Outdoor | 53 |
| 3200m | 11:21.69 | 70.4 | All American Track Classic | 2025 | Outdoor | 28 |
| 5000m | 18:24.60 | 70.1 | Great American XC Festival | 2025 | Cross Country | 54 |
| 1600m | 5:16.03 | 70 | South Piedmont Conference Championship | 2025 | Outdoor | 1 |
| 5000m | 18:24.75 | 70 | Brooks XC Championships South | 2025 | Cross Country | 35 |
| 3200m | 11:32.30 | 69.2 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 2024 | Indoor | 48 |
| 1600m | 5:17.97 | 68.8 | NCHSAA 3A Midwest Regional | 2025 | Outdoor | 1 |
| 3200m | 11:31.43 | 67.8 | PTAC Track & Field Conference Championships | 2026 | Outdoor | 1 |
| 2 Mile | 11:36.56 | 67.6 | CBC MS XC Conference Championship | 2021 | Cross Country | 1 |
| 1600m | 5:20.55 | 67.3 | North Stokes Track & Field Jamboree | 2026 | Outdoor | 1 |
| 3200m | 11:33.35 | 67.3 | South Piedmont Conference Championship | 2025 | Outdoor | 1 |
| 5000m | 18:42.20 | 67.3 | NCISAA State XC Championships | 2025 | Cross Country | 4 |
| 800m | 2:24.25 | 66.9 | PTAC Track & Field Conference Championships | 2026 | Outdoor | 1 |
| Mile | 5:23.79 | 66.5 | Mount Tabor Mile & Throwing Thunder | 2025 | Outdoor | 4 |
| 5000m | 18:47.80 | 66.4 | Friday Night Lights XC Festival | 2025 | Cross Country | 18 |
| 3200m | 11:37.89 | 66.2 | NCRunners Middle School All-State | 2024 | Outdoor | 4 |
| 800m | 2:24.87 | 66 | CCDS Last Chance Classic | 2026 | Outdoor | 5 |
| 800m | 2:24.87 | 66 | 2026 Last Chance Classic | 2026 | Outdoor | 5 |
| 3200m | 11:39.35 | 65.8 | 2025 ROWAN CO. MEET | 2025 | Outdoor | 1 |
| 800m | 2:25.39 | 65.3 | All American Track Classic | 2026 | Outdoor | 46 |
| 1600m | 5:23.83 | 65.3 | App State High School Meet | 2025 | Outdoor | 7 |
| 1600m | 5:23.77 | 65.3 | Carolina Distance Carnival | 2024 | Outdoor | 14 |
| 3200m | 11:41.59 | 65.2 | App State High School Meet | 2025 | Outdoor | 3 |
| 5000m | 18:55.48 | 65.2 | Northwest XC Invitational | 2025 | Cross Country | 2 |
| 5000m | 18:56.38 | 65 | WNC Cross Country Carnival | 2025 | Cross Country | 2 |
| 1600m | 5:28.91 | 64.8 | Walter Bass High School Invitational | 2026 | Indoor | 15 |
| 5000m | 18:58.44 | 64.7 | High Point Christian Cross Country Meet | 2025 | Cross Country | 1 |
| 5000m | 18:58.44 | 64.7 | HPCA home meet | 2025 | Cross Country | 1 |
| 1600m | 5:24.94 | 64.6 | 2025 ROWAN CO. MEET | 2025 | Outdoor | 1 |
| 1000m | 3:13.99 | 64.4 | Walter Bass High School Invitational | 2026 | Indoor | 20 |
| Mile | 5:33.06 | 63.5 | New Balance Nationals Indoor | 2024 | Indoor | 30 |
| 5000m | 19:07.07 | 63.4 | PTAC Conference Cross Country Championships | 2025 | Cross Country | 1 |
| 1000m | 3:15.21 | 63.2 | Walter Bass High School Invitational | 2025 | Indoor | 11 |
| 1600m | 5:27.41 | 63.2 | NCRunners Middle School Elite Invitational | 2023 | Outdoor | 12 |
| 800m | 2:27.14 | 62.8 | South Piedmont Conference Championship | 2025 | Outdoor | 2 |
| 3200m | 11:58.34 | 62.5 | Mondo Elite HS Invitational | 2025 | Indoor | 22 |
| 1600m | 5:33.31 | 62.2 | Walter Bass High School Invitational | 2025 | Indoor | 19 |
| 3200m | 11:59.99 | 62 | NCHSAA 3A Indoor State Championship Meet | 2025 | Indoor | 9 |
| 1600m | 5:30.39 | 61.4 | South Rowan Meet #1 | 2025 | Outdoor | 1 |
| 800m | 2:28.19 | 61.3 | 2025 ROWAN CO. MEET | 2025 | Outdoor | 2 |
| 5000m | 19:24.04 | 60.8 | Wendy's Invitational | 2024 | Cross Country | 7 |
| 5000m | 19:24.10 | 60.8 | adidas XC Challenge | 2024 | Cross Country | 1 |
| 5000m | 19:25.90 | 60.5 | Wesleyan - PTAC Meet | 2025 | Cross Country | 1 |
| 5000m | 19:25.90 | 60.5 | Wesleyan Christian Academy Home Meet | 2025 | Cross Country | 1 |
| 1600m | 5:32.97 | 59.9 | Forsyth Country Day HS Meet 2 | 2026 | Outdoor | 1 |
| 5000m | 19:30.75 | 59.8 | SPC Conference Championship | 2024 | Cross Country | 1 |
| 1500m | 5:12.50 | 59.4 | Southside Power and Fitness Invitational | 2023 | Outdoor | 12 |
| 800m | 2:30.09 | 58.7 | Forsyth Country Day HS Meet 2 | 2026 | Outdoor | 2 |
| 1600m | 5:39.76 | 58.5 | Mondo Elite HS Invitational | 2025 | Indoor | 48 |
| 5000m | 19:40.08 | 58.4 | NCHSAA State Championship | 2024 | Cross Country | 14 |
| 800m | 2:30.51 | 58.1 | Spiders SPC Meet #3 | 2025 | Outdoor | 1 |
| 5000m | 19:43.29 | 57.9 | River Run Cross Country Twilight Invitational | 2026 | Cross Country | 2 |
| 1600m | 5:37.10 | 57.6 | Carolina Distance Carnival | 2023 | Outdoor | 17 |
| 2 Mile | 12:18.20 | 57.2 | NCRunners Middle School XC Festival | 2023 | Cross Country | 9 |
| 5000m | 19:50.20 | 56.9 | Foot Locker Championships South Region | 2023 | Cross Country | 12 |
| 5000m | 19:56.09 | 56 | Foot Locker South Regional | 2024 | Cross Country | 14 |
| 1600m | 5:40.62 | 55.6 | JM Robinson Meet #1 | 2025 | Outdoor | 1 |
| 5000m | 20:00.07 | 55.4 | NCHSAA 3A Midwest Regional | 2024 | Cross Country | 2 |
| 5000m | 20:06.60 | 54.5 | Friday Night Lights XC Festival | 2024 | Cross Country | 1 |
| 5000m | 20:09.57 | 54.1 | Rowan County Championships 2024 | 2024 | Cross Country | 1 |
| 2 Mile | 12:50.80 | 49.6 | Friday Night Lights XC Festival | 2023 | Cross Country | 8 |
| Mile | 5:55.65 | 48.6 | NCRunners Elite Tune Up | 2022 | Outdoor | 15 |
| 1600m | 5:53.74 | 48.5 | Carolina Distance Carnival | 2022 | Outdoor | 17 |
| 5000m | 21:34.50 | 42.4 | Rowan County Pre-County Meet | 2024 | Cross Country | 1 |
| 3000m | 12:37.56 | 39.7 | North Carolina Middle School and Age Group Championships | 2021 | Cross Country | 2 |
| 3000m | 12:43.23 | 38.4 | North Carolina AAU Cross Country District Championships | 2020 | Cross Country | 10 |
| 3000m | 13:16.00 | 31.4 | Foot Locker South Regional | 2019 | Cross Country | 17 |
| 3000m | 13:27.08 | 29.2 | North Carolina Middle School and Age Group Championships | 2018 | Cross Country | 5 |
| 3000m | 13:34.57 | 27.7 | NC USATF Junior Olympic State Championship | 2019 | Cross Country | 5 |
| 5000m | 24:58.09 | 19.3 | FCD PTAC Middle School & High School Meet | 2025 | Cross Country | 8 |
| 1500m | 6:33.16 | 18.9 | AAU Region 25 National Qualifier | 2016 | Outdoor | 3 |
| 1500m | 6:34.89 | 18.2 | Russell E. Blunt East Coast Invitational | 2016 | Outdoor | 3 |
| 3000m | 14:30.23 | 17.6 | Southeast USA Middle School and Age Group Cross Count | 2019 | Cross Country | 5 |
| 1500m | 6:39.00 | 16.6 | Johnson Riley Challenge | 2016 | Outdoor | 2 |
| 1500m | 6:46.29 | 14 | NC AAU District Championships | 2016 | Outdoor | 2 |
| 800m | 3:36.83 | -2.4 | Jim Law Invitational | 2015 | Outdoor | 5 |

