Michael Vos
Class of 2028 · Whitinsville, MA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Whitinsville, MA
School / team
Whitinsville Christian
Primary event
HJ
Secondary event
Mile
Results tracked
94
Star rating
0
TRAX-Score
57.501
Top-End
57.7
Consistency
56.6
Versatility
57.1
Big Meet
60.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
400m
PR
1:00.44
Outdoor · 2026
Event Score 29.9
600m
PR
1:34.99
Indoor · 2026
Event Score 40.6
800m
PR
2:12.53
Outdoor · 2026
Event Score 38.4
1000m
PR
2:56.19
Indoor · 2025
Event Score 36.4
1600m
PR
5:06.79
Indoor · 2025
Event Score 31.7
Mile
PR
4:47.33
Outdoor · 2026
Event Score 47.2
3000m
PR
10:54.84
Cross Country · 2024
Event Score 17.9
2 Mile
PR
10:23.32
Outdoor · 2026
Event Score 45.7
5000m
PR
17:45.20
Cross Country · 2025
Event Score 29.0
HJ
PR
5-4
Outdoor · 2026
Event Score 49.5
Performance history
94 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| HJ | 5-4 | 49.5 | WCS vs Nipmuc | 2026 | Outdoor | 3 |
| HJ | 5-4 | 49.5 | Dual Valley Conference meet 4 | 2025 | Indoor | 3 |
| Mile | 4:47.33 | 47.2 | MIAA Division 5 Track & Field Championship | 2026 | Outdoor | 25 |
| Mile | 4:48.72 | 46 | MIAA Division 5 Track & Field Championship | 2025 | Outdoor | 18 |
| 2 Mile | 10:23.32 | 45.7 | MIAA Division 5 Track & Field Championship | 2026 | Outdoor | 19 |
| HJ | 5-2 | 44.4 | BMR, WCS, and NDA CMAC Meet | 2026 | Outdoor | 2 |
| HJ | 5-2 | 44.4 | BMR, WCS, and BVT CMAC Meet | 2026 | Outdoor | 4 |
| HJ | 5-2 | 44.4 | Dual Valley Conference HS Outdoor Championship | 2025 | Outdoor | 8 |
| HJ | 5-2 | 44.4 | CMAC Indoor | 2026 | Indoor | 7 |
| HJ | 5-2 | 44.4 | CMAC NHS Week 5 / Meet B | 2026 | Indoor | 4 |
| HJ | 5-2 | 44.4 | Dual Valley Conference Indoor Championship | 2025 | Indoor | 2 |
| Mile | 4:55.28 | 42.9 | CMAC Indoor | 2026 | Indoor | 5 |
| Mile | 4:53.71 | 41.6 | 53rd Annual Girls & 64th Boys District E Division 2 Championship | 2026 | Outdoor | 13 |
| Mile | 4:57.48 | 41 | Northeast Freshman-Sophomore Championship | 2026 | Indoor | 11 |
| 600m | 1:34.99 | 40.6 | MSTCA Speed Classic (Saturday) | 2026 | Indoor | 34 |
| HJ | 5-0 | 40.2 | Whitinsville vs BMR | 2025 | Outdoor | 4 |
| HJ | 5-0 | 40.2 | CMAC NHS week 1/ meet A | 2026 | Indoor | 5 |
| Mile | 4:56.59 | 39.2 | 63rd Annual Boys & 52 Annual Girls District E D 2 | 2025 | Outdoor | 13 |
| 2 Mile | 10:41.92 | 38.6 | CMAC B Championship | 2026 | Outdoor | 3 |
| 800m | 2:12.53 | 38.4 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2026 | Outdoor | 19 |
| 2 Mile | 10:43.06 | 38.2 | Joe Tranchita Last Chance to Qualify Meet | 2025 | Outdoor | 8 |
| Mile | 4:59.41 | 36.9 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2026 | Outdoor | 36 |
| 1000m | 2:56.19 | 36.4 | MSTCA Northeast Invitational | 2025 | Indoor | 67 |
| HJ | 4-10 | 36 | CMAC NHS Week 2 / meet B | 2026 | Indoor | 8 |
| HJ | 4-10 | 36 | Dual Valley Conference meet 5 | 2025 | Indoor | 6 |
| 1000m | 2:56.64 | 35.7 | Dual Valley Conference Indoor Championship | 2025 | Indoor | 4 |
| 800m | 2:14.00 | 35.6 | CMAC Dual (WCS, Hopedale, Northbridge) | 2026 | Outdoor | 4 |
| 800m | 2:14.42 | 34.8 | Joe Tranchita Last Chance to Qualify Meet | 2025 | Outdoor | 11 |
| Mile | 5:02.26 | 34.6 | MSTCA Coaches Metro Invitational | 2025 | Outdoor | 7 |
| 2 Mile | 10:53.20 | 34.5 | Joe Tranchita Last Chance to Qualify Meet | 2026 | Outdoor | 13 |
| 2 Mile | 10:58.68 | 34.5 | MSTCA Qualifier Meet | 2025 | Indoor | 11 |
| Mile | 5:05.90 | 33.9 | MSTCA Winter Festival (Saturday) | 2026 | Indoor | 23 |
| 800m | 2:15.00 | 33.7 | CMAC Dual (Uxbridge, NDA, WCS) | 2026 | Outdoor | 3 |
| Mile | 5:03.70 | 33.5 | CMAC B Championship | 2026 | Outdoor | 6 |
| 600m | 1:38.05 | 32.3 | MSTCA Speed Classic (Saturday) | 2025 | Indoor | 53 |
| 2 Mile | 11:05.75 | 32 | MIAA Division 4 Indoor Track & Field Championship | 2026 | Indoor | 28 |
| 2 Mile | 11:05.75 | 32 | MIAA Division 4 Indoor Track & Field Championship | 2025 | Indoor | 28 |
| Mile | 5:08.58 | 31.8 | MSTCA Boston Holiday Challenge at the TRACK | 2025 | Indoor | 8 |
| HJ | 4-8 | 31.8 | CMAC Dual (Uxbridge, NDA, WCS) | 2026 | Outdoor | 6 |
| 1600m | 5:06.79 | 31.7 | MSTCA Boston Holiday Challenge at the TRACK | 2025 | Indoor | 8 |
| 800m | 2:16.20 | 31.5 | BMR, WCS, and BVT CMAC Meet | 2026 | Outdoor | 3 |
| 2 Mile | 11:02.00 | 31.4 | BMR, WCS, and NDA CMAC Meet | 2026 | Outdoor | 1 |
| Mile | 5:06.70 | 31.2 | Whitinsville vs Nipmuc | 2025 | Outdoor | 1 |
| 2 Mile | 11:04.40 | 30.6 | BMR, WCS, and BVT CMAC Meet | 2026 | Outdoor | 1 |
| 400m | 1:00.44 | 29.9 | WCS vs Nipmuc | 2026 | Outdoor | 6 |
| Mile | 5:11.88 | 29.2 | MSTCA Winter Festival (Small Schools) | 2025 | Indoor | 31 |
| 5000m | 17:45.20 | 29 | 64th Catholic Memorial Invitational | 2025 | Cross Country | 49 |
| Mile | 5:09.80 | 28.8 | Whitinsville vs NDA vs. Douglas | 2025 | Outdoor | 4 |
| Mile | 5:10.00 | 28.7 | Whitinsville vs Sutton | 2025 | Outdoor | 1 |
| Mile | 5:13.49 | 28 | MSTCA Freshman-Sophomore Meet (Large Schools) | 2025 | Indoor | 44 |
| 2 Mile | 11:13.03 | 27.8 | MIAA Division 5 Track & Field Championship | 2025 | Outdoor | 29 |
| Mile | 5:11.40 | 27.7 | CMAC Dual (Uxbridge, NDA, WCS) | 2026 | Outdoor | 1 |
| 2 Mile | 11:14.80 | 27.2 | CMAC Dual (WCS, Hopedale, Northbridge) | 2026 | Outdoor | 1 |
| 2 Mile | 11:19.82 | 27.2 | MSTCA Northeast Invitational | 2026 | Indoor | 12 |
| 800m | 2:19.20 | 26.3 | BMR, WCS, and NDA CMAC Meet | 2026 | Outdoor | 3 |
| Mile | 5:13.70 | 26 | WCS vs Nipmuc | 2026 | Outdoor | 1 |
| 2 Mile | 11:27.40 | 24.8 | CMAC NHS Week 5 / Meet B | 2026 | Indoor | 4 |
| 5000m | 18:07.19 | 24.6 | MSTCA Frank Mooney Coaches Inivtational | 2024 | Cross Country | 16 |
| 5000m | 18:10.66 | 23.9 | Highland Park Invitational | 2025 | Cross Country | 13 |
| 5000m | 18:11.96 | 23.7 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 2025 | Cross Country | 25 |
| 2 Mile | 11:32.87 | 23.1 | Dual Valley Conference meet 5 | 2025 | Indoor | 4 |
| 5000m | 18:15.91 | 22.9 | 18th Vineyard XC Invitational | 2025 | Cross Country | 42 |
| 2 Mile | 11:29.31 | 22.6 | Dual Valley Conference HS Outdoor Championship | 2025 | Outdoor | 5 |
| 2 Mile | 11:30.00 | 22.4 | Whitinsville vs BMR | 2025 | Outdoor | 1 |
| Mile | 5:19.23 | 22.2 | Dual Valley Conference HS Outdoor Championship | 2025 | Outdoor | 5 |
| 800m | 2:22.00 | 21.7 | Whitinsville vs Sutton | 2025 | Outdoor | 2 |
| Mile | 5:22.80 | 21.4 | CMAC NHS week 4 / meet A | 2026 | Indoor | 8 |
| 800m | 2:22.30 | 21.2 | Whitinsville vs BMR | 2025 | Outdoor | 5 |
| Mile | 5:23.00 | 21.2 | CMAC NHS Week 2 / meet B | 2026 | Indoor | 4 |
| 5000m | 18:36.38 | 19.1 | MIAA Division 2A-2B-2C Cross Country Championship | 2024 | Cross Country | 48 |
| Mile | 5:27.48 | 18.3 | Dual Valley Conference meet 3 | 2025 | Indoor | 3 |
| 3000m | 10:54.84 | 17.9 | 17th Annual Vineyard XC Invitational | 2024 | Cross Country | 4 |
| 3000m | 10:54.84 | 17.9 | 17th Annual Vineyard XC Invitational | 2024 | Cross Country | 4 |
| Mile | 5:28.27 | 17.8 | Dual Valley Conference Indoor Championship | 2025 | Indoor | 8 |
| 5000m | 18:46.30 | 17.3 | MIAA Meet of Champions | 2024 | Cross Country | 141 |
| 5000m | 18:46.40 | 17.3 | Amherst Invitational | 2024 | Cross Country | 1 |
| 1000m | 3:11.42 | 16.9 | Dual Valley Conference meet 3 | 2025 | Indoor | 3 |
| 1000m | 3:11.51 | 16.8 | Dual Valley Conference meet 4 | 2025 | Indoor | 4 |
| 2 Mile | 11:55.13 | 16.5 | Dual Valley Conference meet 1 | 2025 | Indoor | 2 |
| 2 Mile | 11:54.00 | 15.6 | Whitinsville vs Hopedale | 2025 | Outdoor | 2 |
| 1000m | 3:12.80 | 15.4 | CMAC NHS week 1/ meet A | 2026 | Indoor | 5 |
| 5000m | 18:58.50 | 15.3 | Ocean State XC Invitational High Schools | 2025 | Cross Country | 111 |
| 5000m | 19:01.83 | 14.7 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 2024 | Cross Country | 40 |
| 800m | 2:26.80 | 14.5 | Whitinsville vs Nipmuc | 2025 | Outdoor | 5 |
| 5000m | 19:02.84 | 14.5 | MIAA Division 2A-2B-2C | 2025 | Cross Country | 42 |
| 600m | 1:45.99 | 14.4 | Dual Valley Conference meet 2 | 2025 | Indoor | 5 |
| 800m | 2:27.30 | 13.8 | Whitinsville vs Hopedale | 2025 | Outdoor | 4 |
| 5000m | 19:10.79 | 13.2 | MIAA Meet of Champions | 2025 | Cross Country | 157 |
| 5000m | 19:19.25 | 11.9 | HS/MS Dual Valley Conference XC Championship | 2024 | Cross Country | 18 |
| 5000m | 19:25.50 | 10.9 | 63rd Catholic Memorial Invitational | 2024 | Cross Country | 69 |
| 600m | 1:48.44 | 9.8 | Dual Valley Conference meet 4 | 2025 | Indoor | 5 |
| Mile | 5:42.20 | 9.6 | Dual Valley Conference meet 2 | 2025 | Indoor | 9 |
| 600m | 1:48.65 | 9.5 | Dual Valley Conference meet 1 | 2025 | Indoor | 6 |
| 5000m | 19:42.40 | 8.4 | CMAC East Division Championship | 2025 | Cross Country | 16 |

