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Michael Gaal
Class of 2028 · Parker, CO
High school track and field athlete profile
National rank · #4234
CO rank · #89
0 stars ☆☆☆☆☆
Main · 800m
Secondary · 400m
Athlete overview
Graduation year
2028
Hometown
Parker, CO
School / team
Chaparral High School
Primary event
800m
Secondary event
400m
Results tracked
42
Star rating
0
TRAX-Score
66.904
Top-End
68.0
Consistency
66.2
Versatility
64.4
Big Meet
69.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
54.24
Outdoor · 2026
Event Score 58.1
800m
PR
2:01.04
Outdoor · 2026
Event Score 63.6
1600m
PR
4:41.58
Outdoor · 2026
Event Score 50.9
Mile
PR
4:50.15
Outdoor · 2026
Event Score 44.7
3000m
PR
11:43.90
Cross Country · 2021
Event Score 5.1
2 Mile
PR
10:59.00
Cross Country · 2024
Event Score 32.5
5000m
PR
16:47.00
Cross Country · 2024
Event Score 42.1
Performance history
42 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:01.04 | 63.6 | 53rd Liberty Bell Track and Field Invitational | 2026 | Outdoor | 18 |
| 800m | 2:01.46 | 62.6 | Continental League Championship | 2026 | Outdoor | 12 |
| 800m | 2:01.46 | 62.6 | Continental League Championship | 2026 | Outdoor | 12 |
| 800m | 2:01.57 | 62.3 | RunningLane Track Championships | 2026 | Outdoor | 5 |
| 800m | 2:02.38 | 60.4 | Northfield Nighthawk Invite | 2026 | Outdoor | 4 |
| 400m | 54.24 | 58.1 | 53rd Liberty Bell Track and Field Invitational | 2026 | Outdoor | 37 |
| 800m | 2:04.35 | 55.8 | Legend Titan Track Clash | 2026 | Outdoor | 10 |
| 1600m | 4:41.58 | 50.9 | Windjammer Track Classic | 2026 | Outdoor | 20 |
| 800m | 2:06.69 | 50.6 | Texas Distance Festival Sponsored by Hoka | 2026 | Outdoor | 155 |
| 1600m | 4:42.99 | 49.6 | The Pueblo Twilight | 2026 | Outdoor | 32 |
| 1600m | 4:47.12 | 45.9 | The Pomona Invitational | 2026 | Outdoor | 46 |
| 1600m | 4:47.96 | 45.1 | RunningLane Track Championships | 2026 | Outdoor | 16 |
| Mile | 4:50.15 | 44.7 | RunningLane Track Championships | 2026 | Outdoor | 17 |
| 800m | 2:09.46 | 44.6 | Colorado Elite Sprint Festival | 2025 | Outdoor | 4 |
| 1600m | 4:48.55 | 44.6 | Texas Distance Festival Sponsored by Hoka | 2026 | Outdoor | 377 |
| 800m | 2:09.73 | 44.1 | Windjammer Track Classic | 2025 | Outdoor | 41 |
| 5000m | 16:47.00 | 42.1 | Liberty Bell Cross Country Invitational | 2024 | Cross Country | 36 |
| 1600m | 4:51.78 | 41.8 | 2026 Chaparral Invitational | 2026 | Outdoor | 10 |
| 800m | 2:10.91 | 41.7 | 2026 Chaparral Invitational | 2026 | Outdoor | 11 |
| 5000m | 17:07.50 | 37.3 | Colorado 5A Region 1 | 2024 | Cross Country | 28 |
| 400m | 58.70 | 37 | USATF All Comer's #2 | 2024 | Indoor | 19 |
| 800m | 2:13.97 | 35.7 | Continental League - JV Championships | 2025 | Outdoor | 13 |
| Mile | 5:04.82 | 34.8 | USATF Colorado Indoor Championships | 2024 | Indoor | 5 |
| 800m | 2:16.57 | 34.4 | USATF Colorado Indoor Championships | 2024 | Indoor | 2 |
| 800m | 2:14.74 | 34.2 | DougCo MS District Invitational | 2024 | Outdoor | 4 |
| 5000m | 17:22.90 | 33.8 | Pat Amato Classic | 2024 | Cross Country | 73 |
| 2 Mile | 10:59.00 | 32.5 | Vista Nation XC 2-Mile Invitational | 2024 | Cross Country | 13 |
| 800m | 2:17.74 | 32.2 | USATF All Comer's #2 | 2024 | Indoor | 6 |
| 5000m | 17:30.60 | 32.1 | 5A Colorado State Cross Country Championships | 2024 | Cross Country | 119 |
| Mile | 5:12.13 | 29 | USATF All-Comers #1 | 2024 | Indoor | 2 |
| 5000m | 17:47.40 | 28.6 | Arapahoe Warrior XC Invitational | 2024 | Cross Country | 10 |
| 400m | 1:01.20 | 26.9 | USATF All-Comers #1 | 2024 | Indoor | 17 |
| 5000m | 18:02.39 | 25.5 | Nike Cross Nationals Southwest Regional | 2025 | Cross Country | 198 |
| 5000m | 18:11.57 | 23.7 | Continental League XC Championship | 2024 | Cross Country | 42 |
| 400m | 1:02.40 | 22.5 | Sierra Eagle Invitational | 2023 | Outdoor | 2 |
| 800m | 2:24.97 | 17.1 | Sierra Eagle Invitational | 2023 | Outdoor | 4 |
| 2 Mile | 12:11.13 | 11.2 | Rocky Heights Invitational | 2023 | Cross Country | 8 |
| 2 Mile | 12:27.20 | 7.5 | Rocky Heights Invitational | 2022 | Cross Country | 6 |
| 1600m | 5:42.84 | 7.2 | Sierra Eagle Invitational | 2022 | Outdoor | 10 |
| 3000m | 11:43.90 | 5.1 | Colorado AAU Region 20 | 2021 | Cross Country | 17 |
| 3000m | 11:58.00 | 2.1 | Kokopelli Invitational | 2021 | Cross Country | 13 |
| 100H | 14.99 | NA | DougCo MS District Invitational | 2024 | Outdoor | 2 |
