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Ruel Newberry
Class of 2028 · Denton, TX
High school track and field athlete profile
National rank · #85
TX rank · #6
4 stars ★★★★☆
Main · 5000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Denton, TX
School / team
Denton Guyer
Primary event
5000m
Secondary event
Mile
Results tracked
144
Star rating
4
TRAX-Score
89.948
Top-End
90.5
Consistency
89.1
Versatility
87.3
Big Meet
95.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
800m
PR
1:56.24
Outdoor · 2026
Event Score 75.6
1000m
PR
2:34.80
Outdoor · 2025
Event Score 66.8
1500m
PR
3:56.79
Outdoor · 2025
Event Score 79.3
1600m
PR
4:14.14
Outdoor · 2026
Event Score 79.1
Mile
PR
4:11.12
Outdoor · 2026
Event Score 84.3
3000m
PR
8:12.16
Outdoor · 2026
Event Score 88.6
3200m
PR
8:43.40
Outdoor · 2026
Event Score 90.6
2 Mile
PR
8:46.69
Outdoor · 2026
Event Score 90.5
5000m
PR
14:04.33
Indoor · 2026
Event Score 92.9
Performance history
144 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 14:04.33 | 92.9 | Nike Indoor Nationals | 2026 | Indoor | 2 |
| 3200m | 8:43.40 | 90.6 | Brooks PR Invitational | 2026 | Outdoor | 3 |
| 2 Mile | 8:46.69 | 90.5 | Brooks PR Invitational | 2026 | Outdoor | 3 |
| 3200m | 8:46.62 | 88.9 | UIL 5A Region II & UIL 6A Region I | 2026 | Outdoor | 2 |
| 3200m | 8:46.62 | 88.9 | UIL 5A - Region 2 & UIL 6A - Region 1 | 2026 | Outdoor | 2 |
| 2 Mile | 8:56.81 | 88.8 | Texas High School Indoor Championship | 2026 | Indoor | 1 |
| 3000m | 8:12.16 | 88.6 | Brooks PR Invitational | 2026 | Outdoor | 2 |
| 3200m | 8:47.42 | 88.4 | Nike Outdoor Nationals | 2026 | Outdoor | 8 |
| 2 Mile | 8:57.55 | 88.4 | Nike Indoor Nationals | 2026 | Indoor | 9 |
| 2 Mile | 8:50.92 | 88.3 | Nike Outdoor Nationals | 2026 | Outdoor | 8 |
| 3000m | 8:14.63 | 87.2 | Nike Outdoor Nationals | 2026 | Outdoor | 5 |
| 5000m | 14:24.62 | 86 | Nike Indoor Nationals | 2025 | Indoor | 5 |
| 3200m | 8:53.23 | 85.4 | UIL State HS Track and Field Championships | 2026 | Outdoor | 2 |
| 3000m | 8:22.25 | 84.9 | Nike Indoor Nationals | 2026 | Indoor | 7 |
| Mile | 4:11.12 | 84.3 | Texas Distance Festival Sponsored by Hoka | 2026 | Outdoor | 3 |
| 3200m | 8:57.06 | 83.4 | UIL 5A - Region 2 & UIL 6A - Region 1 | 2025 | Outdoor | 3 |
| 2 Mile | 9:07.86 | 83 | Nike Indoor Nationals | 2025 | Indoor | 24 |
| 3000m | 8:23.05 | 82.5 | Nike Outdoor Nationals | 2025 | Outdoor | 16 |
| 2 Mile | 9:09.34 | 82.2 | 2025 Texas High School Indoor Championship | 2025 | Indoor | 2 |
| 3000m | 8:27.82 | 81.8 | Arkansas High School Invitational | 2025 | Indoor | 3 |
| 5000m | 14:26.75 | 81.3 | Nike Outdoor Nationals | 2025 | Outdoor | 6 |
| 3200m | 9:01.90 | 80.9 | UIL 6A - Area 05 & 06 | 2025 | Outdoor | 2 |
| 3000m | 8:27.02 | 80.4 | AAU Junior Olympic Games | 2025 | Outdoor | 2 |
| 5000m | 14:31.41 | 79.8 | Texas Distance Festival Sponsored by Hoka | 2025 | Outdoor | 4 |
| 1500m | 3:56.79 | 79.3 | AAU Junior Olympic Games | 2025 | Outdoor | 2 |
| 3000m | 8:32.45 | 79.3 | Nike Indoor Nationals | 2025 | Indoor | 25 |
| 1600m | 4:14.14 | 79.1 | UIL 5A Region II & UIL 6A Region I | 2026 | Outdoor | 4 |
| 1600m | 4:14.14 | 79.1 | UIL 5A - Region 2 & UIL 6A - Region 1 | 2026 | Outdoor | 4 |
| 3200m | 9:07.05 | 78.3 | UIL 6A - District 05 | 2025 | Outdoor | 1 |
| 3200m | 9:08.26 | 77.7 | UIL State Track and Field State Championships | 2025 | Outdoor | 6 |
| 2 Mile | 9:11.70 | 77.6 | New Balance Nationals Outdoor | 2024 | Outdoor | 1 |
| 5000m | 14:39.00 | 77.4 | Coach T - Marcus Invitational | 2025 | Cross Country | 1 |
| 5000m | 14:42.30 | 76.4 | NXR South Regional Championships | 2025 | Cross Country | 2 |
| 3000m | 8:34.83 | 76.2 | AAU Junior Olympic Games | 2024 | Outdoor | 1 |
| 5000m | 14:44.60 | 75.7 | Southlake #1 XC Invite (Meet is FULL) | 2024 | Cross Country | 2 |
| 800m | 1:56.24 | 75.6 | Northwest Texan Invitational | 2026 | Outdoor | 1 |
| 3000m | 8:35.98 | 75.6 | New Balance Nationals Outdoor | 2024 | Outdoor | 1 |
| 1600m | 4:17.50 | 75.4 | UIL 5A - Region 2 & UIL 6A - Region 1 | 2025 | Outdoor | 8 |
| 5000m | 14:45.90 | 75.3 | Southlake 5K XC Invite (Meet is FULL) | 2025 | Cross Country | 2 |
| 5000m | 14:46.00 | 75.3 | Marcus Coach T XC Invitational | 2024 | Cross Country | 1 |
| 1600m | 4:17.61 | 75.2 | The Colony Cougar Invitational FULL | 2026 | Outdoor | 1 |
| 5000m | 14:46.07 | 75.2 | New Balance RunningLane XC Championships | 2024 | Cross Country | 1 |
| 5000m | 14:47.00 | 75 | UIL 6A - District 05 (Marcus Host) | 2025 | Cross Country | 1 |
| 1600m | 4:18.32 | 74.5 | Texas A&M Bluebonnet High School Invitational | 2025 | Outdoor | 10 |
| 3000m | 8:38.28 | 74.4 | AAU Region 18 Qualifier at Fort Worth TX | 2024 | Outdoor | 1 |
| 1600m | 4:18.49 | 74.3 | UIL 6A - Area 05 & 06 | 2025 | Outdoor | 4 |
| 5000m | 14:49.00 | 74.3 | UIL Cross Country State Championship | 2025 | Cross Country | 2 |
| Mile | 4:20.12 | 74.2 | Lonestar Elite Invite | 2025 | Outdoor | 10 |
| 2 Mile | 9:19.96 | 73.6 | Byron Nelson Cross Country Invitational | 2024 | Cross Country | 1 |
| 3200m | 9:16.74 | 73.5 | Texas A&M Bluebonnet High School Invitational | 2025 | Outdoor | 3 |
| 3000m | 8:40.36 | 73.3 | Track Dynamite Invite | 2024 | Outdoor | 1 |
| 5000m | 14:53.00 | 73.1 | UIL 6A - District 05 | 2024 | Cross Country | 1 |
| 5000m | 14:53.00 | 73.1 | UIL 6A - District 5 | 2024 | Cross Country | 1 |
| 3000m | 8:41.35 | 72.8 | Clash of Texas | 2024 | Outdoor | 1 |
| 1600m | 4:19.96 | 72.7 | Texas A&M Bluebonnet High School Invitational | 2026 | Outdoor | 7 |
| 3000m | 8:41.66 | 72.6 | AAU Southwestern District Qualifier | 2024 | Outdoor | 1 |
| 5000m | 14:54.70 | 72.6 | Chile Pepper XC Festival | 2024 | Cross Country | 1 |
| 1500m | 4:02.70 | 72.3 | AAU Junior Olympic Games | 2024 | Outdoor | 1 |
| 1600m | 4:21.07 | 71.5 | Byron Nelson Invitational | 2025 | Outdoor | 1 |
| 5000m | 14:59.00 | 71.3 | Nike XC Town Twilight Invitational | 2025 | Cross Country | 5 |
| 5000m | 15:00.10 | 71 | Nike South | 2025 | Cross Country | 1 |
| 1600m | 4:22.16 | 70.3 | UIL 5A - Area 05 & 06 & UIL 6A - Area 05 & 06 | 2026 | Outdoor | 1 |
| 1600m | 4:22.77 | 69.6 | UIL 6A - District 05 | 2026 | Outdoor | 1 |
| 5000m | 15:07.70 | 68.7 | UIL 1A-6A Region 1 Championship | 2025 | Cross Country | 2 |
| 1500m | 4:06.35 | 68.2 | AAU Region 18 Qualifier at Fort Worth TX | 2024 | Outdoor | 1 |
| 1500m | 4:06.33 | 68.2 | AAU Southwestern District Qualifier | 2024 | Outdoor | 1 |
| 5000m | 15:09.50 | 68.2 | UIL State Championship | 2024 | Cross Country | 5 |
| 1600m | 4:24.63 | 67.7 | UIL 6A - District 05 | 2025 | Outdoor | 3 |
| 3200m | 9:29.29 | 67.5 | UIL 5A - Area 05 & 06 & UIL 6A - Area 05 & 06 | 2026 | Outdoor | 1 |
| 3200m | 9:29.31 | 67.5 | UIL 6A - District 05 | 2026 | Outdoor | 1 |
| 5000m | 15:12.50 | 67.3 | UIL 1A-6A Region 1 Championship | 2024 | Cross Country | 3 |
| 5000m | 15:12.50 | 67.3 | UIL Region I XC Championship | 2024 | Cross Country | 3 |
| 1000m | 2:34.80 | 66.8 | Northwest Texan Invitational | 2025 | Outdoor | 7 |
| 1500m | 4:07.75 | 66.6 | AAU Southwestern District Qualifier | 2025 | Outdoor | 1 |
| 800m | 1:59.84 | 66.5 | AAU Junior Olympic Games | 2025 | Outdoor | 20 |
| 3200m | 9:31.49 | 66.5 | Fossil Ridge All Comers Meet | 2024 | Outdoor | 1 |
| 3000m | 8:53.91 | 66.4 | AAU Track & Field Region 18 Qualifier | 2025 | Outdoor | 1 |
| 3000m | 8:54.31 | 66.2 | Spartan Summer Kickoff | 2024 | Outdoor | 1 |
| 5000m | 15:22.20 | 64.5 | Nike Cross Nationals | 2025 | Cross Country | 11 |
| 800m | 2:01.13 | 63.4 | AAU Junior Olympic Games | 2024 | Outdoor | 5 |
| 800m | 2:01.38 | 62.8 | AAU Track & Field Region 18 Qualifier | 2025 | Outdoor | 3 |
| 2 Mile | 9:43.00 | 62.8 | Plano ISD Invitational (2 Mile) | 2024 | Cross Country | 1 |
| 800m | 2:01.71 | 62 | AAU Southwestern District Qualifier | 2025 | Outdoor | 3 |
| 3000m | 9:04.56 | 61.1 | AAU Southwestern District Qualifier | 2025 | Outdoor | 1 |
| 1500m | 4:12.97 | 60.9 | Clash of Texas | 2024 | Outdoor | 1 |
| Mile | 4:33.64 | 60.1 | New Balance Nationals Outdoor | 2024 | Outdoor | 1 |
| 1500m | 4:13.87 | 59.9 | AAU Track & Field Region 18 Qualifier | 2025 | Outdoor | 1 |
| 3000m | 9:07.76 | 59.6 | The Reckoning 1 | 2024 | Outdoor | 1 |
| 800m | 2:03.22 | 58.4 | AAU Southwestern District Qualifier | 2024 | Outdoor | 2 |
| 800m | 2:03.35 | 58.1 | New Balance Nationals Outdoor | 2024 | Outdoor | 7 |
| 800m | 2:03.59 | 57.5 | AAU Region 18 Qualifier at Fort Worth TX | 2024 | Outdoor | 1 |
| 800m | 2:03.83 | 57 | Track Dynamite Invite | 2024 | Outdoor | 1 |
| 5000m | 15:49.20 | 56.9 | NXR South Regional Championships | 2024 | Cross Country | 22 |
| 1600m | 4:36.00 | 56.2 | Denton MS Meet | 2024 | Outdoor | 1 |
| 1500m | 4:18.04 | 55.5 | Spartan Summer Kickoff | 2024 | Outdoor | 1 |
| 800m | 2:04.96 | 54.4 | AAU Junior Olympic Games | 2024 | Outdoor | 4 |
| 3200m | 10:00.63 | 53.5 | North Texas Winter 3200m/800m | 2023 | Outdoor | 52 |
| 3200m | 10:00.63 | 53.5 | North Texas Winter 3200m/800m | 2023 | Outdoor | 52 |
| 1500m | 4:20.08 | 53.4 | The Reckoning 1 | 2024 | Outdoor | 1 |
| 1600m | 4:39.08 | 53.2 | Denton ISD All Boys Meet | 2024 | Outdoor | 1 |
| 800m | 2:06.10 | 51.9 | Clash of Texas | 2024 | Outdoor | 1 |
| 1600m | 4:43.00 | 49.6 | Denton Guyer - Middle School Meet #1 - Dual Meet | 2024 | Outdoor | 1 |
| 1500m | 4:24.26 | 49.3 | Track Dynamite Invite | 2024 | Outdoor | 1 |
| 3000m | 9:31.59 | 48.7 | AAU Junior Olympic Games | 2023 | Outdoor | 4 |
| 800m | 2:10.03 | 43.5 | Denton Guyer Middle School Meet #2 | 2024 | Outdoor | 1 |
| 800m | 2:10.05 | 43.4 | The Reckoning 1 | 2024 | Outdoor | 1 |
| 800m | 2:10.80 | 41.9 | Denton MS Meet | 2024 | Outdoor | 1 |
| 3000m | 9:48.37 | 41.6 | AAU Region 18 Qualifier | 2023 | Outdoor | 1 |
| 1600m | 4:52.33 | 41.3 | North Texas Winter 1600m | 2023 | Outdoor | 28 |
| 800m | 2:11.63 | 40.2 | Denton County MS Championships | 2024 | Outdoor | 1 |
| 800m | 2:12.16 | 39.2 | Spartan Summer Kickoff | 2024 | Outdoor | 1 |
| 1500m | 4:36.77 | 37.6 | AAU Junior Olympic Games | 2023 | Outdoor | 11 |
| 3200m | 10:44.13 | 36.4 | TAAF REGION 4 | 2023 | Outdoor | 1 |
| 3000m | 10:01.66 | 36.3 | Clash of Texas | 2023 | Outdoor | 3 |
| 3000m | 10:01.66 | 36.3 | Clash of Texas | 2023 | Outdoor | 3 |
| 3000m | 10:04.36 | 35.3 | USATF National JO XC Championship | 2022 | Cross Country | 17 |
| 1500m | 4:40.28 | 34.6 | AAU Region 18 Qualifier | 2023 | Outdoor | 2 |
| 3000m | 10:07.68 | 34 | AAU Southwestern District Qualifier | 2023 | Outdoor | 1 |
| 3000m | 10:13.00 | 32 | AAU Junior Olympics Games | 2022 | Outdoor | 1 |
| 1500m | 4:45.39 | 30.3 | Speed Capital Dallas Invitational | 2023 | Outdoor | 1 |
| 3000m | 10:19.00 | 29.8 | AAU Region 18 Qualifier at Burleson TX | 2022 | Outdoor | 1 |
| 1500m | 4:50.00 | 26.7 | AAU Southwestern District Qualifier | 2023 | Outdoor | 1 |
| 1500m | 4:50.00 | 26.7 | AAU Region 18 Qualifier at Burleson TX | 2022 | Outdoor | 1 |
| 1600m | 5:11.38 | 26.3 | TAAF REGION 4 | 2023 | Outdoor | 3 |
| 1500m | 4:50.73 | 26.1 | AAU Junior Olympics Games | 2022 | Outdoor | 8 |
| 3000m | 10:29.62 | 26.1 | Speed Capital Dallas Invitational | 2023 | Outdoor | 1 |
| 3000m | 10:37.00 | 23.6 | AAU Southwestern District Qualifier | 2022 | Outdoor | 1 |
| 1600m | 5:18.00 | 21.7 | TAAF Games of Texas | 2022 | Outdoor | 2 |
| 1500m | 4:59.08 | 20 | Clash of Texas | 2023 | Outdoor | 10 |
| 1500m | 4:59.08 | 20 | Clash of Texas | 2023 | Outdoor | 10 |
| 2 Mile | 11:40.80 | 19.3 | Friday Night Hawk Invite | 2022 | Cross Country | 2 |
| 1600m | 5:22.34 | 18.9 | Reedy Distance Classic | 2023 | Outdoor | 5 |
| 1600m | 5:27.26 | 15.8 | Denton Ryan MS Zone Meet | 2023 | Outdoor | 1 |
| 1600m | 5:29.80 | 14.3 | North Texas Winter 1600m | 2023 | Outdoor | 162 |
| 800m | 2:27.00 | 14.2 | AAU Region 18 Qualifier at Burleson TX | 2022 | Outdoor | 2 |
| 800m | 2:27.00 | 14.2 | AAU Southwestern District Qualifier | 2022 | Outdoor | 2 |
| 800m | 2:27.29 | 13.8 | AAU Junior Olympics Games | 2022 | Outdoor | 28 |
| 800m | 2:27.38 | 13.7 | TAAF REGION 4 | 2023 | Outdoor | 9 |
| 800m | 2:29.44 | 11 | Clash of Texas | 2023 | Outdoor | 20 |
| 800m | 2:29.44 | 11 | Clash of Texas | 2023 | Outdoor | 20 |
| 800m | 2:30.00 | 10.3 | TAAF Games of Texas | 2022 | Outdoor | 7 |
| 800m | 2:31.31 | 8.6 | Speed Capital Dallas Invitational | 2023 | Outdoor | 1 |
| 3200m | 12:27.74 | 6.4 | Armor Up Liberty Christian Invitational (MS FULL) | 2022 | Cross Country | 1 |
| 3000m | 12:27.02 | -3 | USATF Southwestern Association Championships | 2022 | Cross Country | 1 |
