Lucas Hecker
Class of 2028 · Woodstock, CT
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Woodstock, CT
School / team
Woodstock Academy
Primary event
2000msc
Secondary event
Mile
Results tracked
59
Star rating
0
TRAX-Score
66.482
Top-End
68.4
Consistency
64.8
Versatility
65.9
Big Meet
65.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
800m
PR
2:05.67
Outdoor · 2026
Event Score 52.8
1600m
PR
4:38.69
Outdoor · 2026
Event Score 53.6
Mile
PR
4:46.73
Indoor · 2026
Event Score 50.7
3200m
PR
10:22.27
Outdoor · 2025
Event Score 44.6
2 Mile
PR
10:35.32
Indoor · 2026
Event Score 43.2
5000m
PR
16:15.00
Outdoor · 2026
Event Score 50.1
2000mSC
PR
6:27.88
Outdoor · 2026
Event Score 65.8
3000mSC
PR
10:44.11
Outdoor · 2025
Event Score 51.0
HJ
PR
5-4
Indoor · 2025
Event Score 49.5
Performance history
59 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 2000mSC | 6:27.88 | 65.8 | Nike Outdoor Nationals | 2026 | Outdoor | 48 |
| 2000mSC | 6:36.29 | 61.1 | 43rd O'Grady Relays | 2026 | Outdoor | 6 |
| 2000mSC | 6:45.00 | 56.5 | USATF-CT Jr Olympics | 2025 | Outdoor | 1 |
| 1600m | 4:38.69 | 53.6 | ECC Division 1 & 2 Championship | 2026 | Outdoor | 8 |
| 1600m | 4:38.70 | 53.6 | Woodstock vs NFA | 2026 | Outdoor | 3 |
| 1600m | 4:39.12 | 53.2 | Middletown Varsity T&F Invitational | 2026 | Outdoor | 8 |
| 800m | 2:05.67 | 52.8 | Rising Stars Invitational (Frosh/Soph) | 2026 | Outdoor | 3 |
| 3000mSC | 10:44.11 | 51 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Champions | 2025 | Outdoor | 3 |
| Mile | 4:46.73 | 50.7 | The Nor'Easter at the Track | 2026 | Indoor | 1 |
| 5000m | 16:15.00 | 50.1 | 8th CT Distance Festival | 2026 | Outdoor | 29 |
| HJ | 5-4 | 49.5 | ECC Developmental 2A | 2025 | Indoor | 8 |
| HJ | 5-4 | 49.5 | ECC Developmental Meet 1B | 2025 | Indoor | 8 |
| 1600m | 4:47.03 | 48.8 | ECC Developmental Meet #1B | 2026 | Indoor | 2 |
| 1600m | 4:50.70 | 45.4 | ECC D1 Indoor Track Championships | 2026 | Indoor | 6 |
| 1600m | 4:50.80 | 45.3 | ECC Developmental Meet #2B | 2026 | Indoor | 1 |
| 1600m | 4:51.06 | 45.1 | CIAC Class M Championship | 2026 | Indoor | 10 |
| 1600m | 4:48.06 | 45 | 94th Greater Hartford Invitational | 2026 | Outdoor | 11 |
| 3200m | 10:22.27 | 44.6 | CIAC Class MM Boys Championship | 2025 | Outdoor | 13 |
| 1600m | 4:48.71 | 44.4 | ECC Division 1 & 2 Championship | 2025 | Outdoor | 15 |
| 2 Mile | 10:35.32 | 43.2 | 14th Annual East Coast Invitational | 2026 | Indoor | 10 |
| 3200m | 10:26.40 | 43 | Jack Long Last Ditch Invite | 2025 | Outdoor | 2 |
| 1600m | 4:50.65 | 42.8 | 93rd Greater Hartford Invitational | 2025 | Outdoor | 28 |
| 3200m | 10:32.93 | 42.7 | ECC D1 Indoor Track Championships | 2026 | Indoor | 6 |
| 3200m | 10:28.10 | 42.4 | Fitch vs. Woodstock Academy | 2026 | Outdoor | 2 |
| 3200m | 10:28.14 | 42.3 | ECC Division 1 & 2 Championship | 2026 | Outdoor | 7 |
| 3200m | 10:34.77 | 41.9 | ECC Snowflake Invitational | 2026 | Indoor | 3 |
| 3200m | 10:30.26 | 41.5 | East Lyme vs Woodstock Academy | 2026 | Outdoor | 4 |
| 3200m | 10:30.49 | 41.4 | ECC Division 1 & 2 Championship | 2025 | Outdoor | 15 |
| 1600m | 4:56.33 | 40.4 | ECC Snowflake Invitational | 2026 | Indoor | 5 |
| 3200m | 10:35.70 | 39.5 | Rising Stars Invitational (Frosh-Soph only) | 2025 | Outdoor | 1 |
| 1600m | 4:56.00 | 38.2 | East Lyme vs. Woodstock | 2025 | Outdoor | 7 |
| 1600m | 4:57.60 | 36.9 | Boys Dual Meet: Woodstock Academy @ NFA | 2025 | Outdoor | 4 |
| 1600m | 4:57.97 | 36.6 | Woodstock Academy Boys vs Fitch Boys @ WA | 2025 | Outdoor | 5 |
| 5000m | 17:11.90 | 36.3 | 42nd Haddad Windham Invitational | 2025 | Cross Country | 1 |
| 5000m | 17:16.70 | 35.2 | ECC Cross Country Championships | 2025 | Cross Country | 7 |
| 1600m | 5:03.59 | 34.3 | ECC Developmental Meet 1B | 2025 | Indoor | 7 |
| 5000m | 17:20.70 | 34.3 | Ocean State XC Invitational High Schools | 2025 | Cross Country | 26 |
| 1600m | 5:04.69 | 33.4 | CGA Bear HS Invitational-Morning Session | 2025 | Indoor | 6 |
| 5000m | 17:26.50 | 33 | Fitch, Woodstock Academy, Lyman Memorial@ Fitch | 2025 | Cross Country | 2 |
| 5000m | 17:31.52 | 31.9 | 42nd Wickham Park XC Invitational | 2025 | Cross Country | 23 |
| 5000m | 17:35.41 | 31.1 | CIAC Division Championship | 2025 | Cross Country | 28 |
| 1600m | 5:07.84 | 30.9 | ECC Developmental 2A | 2025 | Indoor | 3 |
| 3200m | 11:06.04 | 30.5 | ECC Developmental Meet #3A | 2026 | Indoor | 3 |
| 3200m | 11:04.40 | 29.3 | Boys Dual Meet: Woodstock Academy @ NFA | 2025 | Outdoor | 3 |
| 800m | 2:17.68 | 28.9 | Stonington Vs Woodstock Academy | 2025 | Outdoor | 5 |
| 5000m | 17:52.00 | 27.6 | Tri Meet Woodstock/Stonington | 2024 | Cross Country | 10 |
| 5000m | 17:57.00 | 26.6 | LHS VS WOODSTOCK | 2024 | Cross Country | 5 |
| 5000m | 17:58.00 | 26.4 | WA vs. NFA | 2025 | Cross Country | 2 |
| 5000m | 18:01.00 | 25.8 | Eastern Connecticut Conference Championship | 2024 | Cross Country | 19 |
| 3200m | 11:15.48 | 25.7 | Woodstock Academy Boys vs Fitch Boys @ WA | 2025 | Outdoor | 1 |
| 800m | 2:19.80 | 25.3 | Woodstock vs NFA | 2026 | Outdoor | 5 |
| 1600m | 5:16.44 | 24.5 | Bethel 8 Team Invite | 2025 | Indoor | 9 |
| 3200m | 11:26.51 | 23.7 | ECC Developmental 5 | 2025 | Indoor | 4 |
| 5000m | 18:22.00 | 21.7 | NFA vs Woodstock | 2024 | Cross Country | 9 |
| 5000m | 18:44.00 | 17.7 | CIAC Division MM Boys Championship | 2024 | Cross Country | 57 |
| 300H | 43.24 | NA | ECC Division 1 & 2 Championship | 2026 | Outdoor | 6 |
| 300H | 43.94 | NA | Fitch vs. Woodstock Academy | 2026 | Outdoor | 1 |
| 300H | 49.74 | NA | Woodstock vs NFA | 2026 | Outdoor | 2 |
| 300H | 46.42 | NA | East Lyme vs Woodstock Academy | 2026 | Outdoor | 2 |

