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Emma Haga
Class of 2028 · Brentwood, TN
High school track and field athlete profile
National rank · #1299
TN rank · #23
2 stars ★★☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
Brentwood, TN
School / team
Brentwood High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
57
Star rating
2
TRAX-Score
79.028
Top-End
79.0
Consistency
78.2
Versatility
78.5
Big Meet
82.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
27.94
Outdoor · 2024
Event Score 65.0
800m
PR
2:22.14
Indoor · 2025
Event Score 74.9
1600m
PR
5:05.08
Outdoor · 2026
Event Score 76.9
Mile
PR
5:04.12
Indoor · 2025
Event Score 81.4
3200m
PR
10:52.45
Cross Country · 2025
Event Score 78.3
2 Mile
PR
14:33.45
Cross Country · 2023
Event Score 28.6
5000m
PR
17:42.94
Cross Country · 2025
Event Score 76.9
HJ
PR
4-8
Outdoor · 2024
Event Score 55.9
Performance history
57 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 5:04.12 | 81.4 | Tennessee State HS Indoor Championships | 2025 | Indoor | 2 |
| 3200m | 10:52.45 | 78.3 | Fast Times at Brentwood High | 2025 | Cross Country | 2 |
| 3200m | 10:52.91 | 78.2 | TSSAA DI Class AAA T&F Section 4 East Sub-Section | 2026 | Outdoor | 3 |
| Mile | 5:09.32 | 78 | Eastern Indoors | 2025 | Indoor | 14 |
| Mile | 5:09.68 | 77.8 | Indoor Music City Challenge | 2026 | Indoor | 24 |
| Mile | 5:10.56 | 77.2 | New Balance Nationals Indoor | 2025 | Indoor | 15 |
| 1600m | 5:05.08 | 76.9 | Scott Hartman Invitational | 2026 | Outdoor | 9 |
| 5000m | 17:42.94 | 76.9 | MSCCA Voyles Classic | 2025 | Cross Country | 5 |
| 1600m | 5:05.70 | 76.5 | RunningLane Track Championships | 2026 | Outdoor | 9 |
| Mile | 5:07.48 | 76.5 | RunningLane Track Championships | 2026 | Outdoor | 9 |
| 3200m | 11:04.27 | 75.1 | Great Eight Invitational | 2026 | Outdoor | 6 |
| 800m | 2:22.14 | 74.9 | Eastern Indoors | 2025 | Indoor | 22 |
| 5000m | 17:55.00 | 74.9 | Hoka Frank Horton “Night” Classic | 2025 | Cross Country | 8 |
| 800m | 2:19.06 | 74.7 | Willco Championships | 2026 | Outdoor | 6 |
| 3200m | 11:08.78 | 73.8 | Scott Hartman Invitational | 2026 | Outdoor | 1 |
| 5000m | 18:02.42 | 73.7 | Randolph Invitational | 2025 | Cross Country | 2 |
| Mile | 5:16.35 | 73.6 | Tennessee State HS Indoor Championships | 2026 | Indoor | 16 |
| 5000m | 18:03.45 | 73.5 | TSSAA DI Class AAA XC Section 7 Meet | 2025 | Cross Country | 5 |
| Mile | 5:17.73 | 72.7 | Southeast Showdown | 2026 | Indoor | 27 |
| 3200m | 11:13.39 | 72.6 | TSSAA T&F DI Class AAA Section 4 | 2026 | Outdoor | 5 |
| 1600m | 5:12.13 | 72.4 | Volunteer Track Classic | 2026 | Outdoor | 7 |
| 5000m | 18:12.19 | 72.1 | Saturday Light Fever | 2025 | Cross Country | 5 |
| 1600m | 5:13.81 | 71.4 | Willco Championships | 2026 | Outdoor | 0 |
| 3200m | 11:24.13 | 69.7 | 2024 Nashville PR 3200 | 2024 | Outdoor | 10 |
| 5000m | 18:29.15 | 69.3 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 69 |
| 5000m | 18:31.90 | 68.9 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 45 |
| 800m | 2:23.95 | 67.4 | 12th annual Early Bird Endurance Meet | 2026 | Outdoor | 3 |
| 5000m | 18:53.99 | 65.4 | TSSAA XC DI Class AAA Region 6 Meet | 2024 | Cross Country | 11 |
| 200m | 27.94 | 65 | WILLCO Middle School Track and Field Championship | 2024 | Outdoor | 5 |
| 200m | 28.01 | 64.5 | WMAA County Championships | 2023 | Outdoor | 4 |
| 5000m | 18:59.86 | 64.5 | Jesse Owens Classic | 2024 | Cross Country | 26 |
| 5000m | 19:00.56 | 64.4 | TSSAA State Cross Country Championship | 2024 | Cross Country | 17 |
| 5000m | 19:22.40 | 61 | Nike Cross Nationals | 2024 | Cross Country | 121 |
| 5000m | 19:25.33 | 60.6 | MSCCA Championships | 2024 | Cross Country | 15 |
| 5000m | 19:27.60 | 60.2 | Nike Cross Nationals | 2025 | Cross Country | 121 |
| 200m | 28.76 | 58.9 | Wildcat Middle School Invitational | 2024 | Outdoor | 6 |
| 5000m | 19:44.00 | 57.8 | MSCCA Voyles Classic | 2024 | Cross Country | 34 |
| 200m | 28.92 | 57.7 | WMAA County Championships | 2023 | Outdoor | 8 |
| 200m | 28.94 | 57.5 | TMSAA Section 3 Area 14 AA Sub-Sectional | 2024 | Outdoor | 8 |
| 5000m | 19:46.90 | 57.4 | Wingfoot XC Classic Presented by Publix | 2024 | Cross Country | 3 |
| HJ | 4-8 | 55.9 | Battle on 840 | 2024 | Outdoor | 5 |
| 5000m | 20:08.32 | 54.2 | The Southern Showcase - Powered by Huntsville High School | 2024 | Cross Country | 61 |
| 3200m | 12:52.12 | 48.2 | Fast Times at Brentwood High | 2024 | Cross Country | 18 |
| 5000m | 20:54.21 | 47.8 | Chick-Fil-A Saturday Light Fever | 2024 | Cross Country | 1 |
| 200m | 30.71 | 45.3 | TMSAA Section 3 AA Sub-Sectional | 2022 | Outdoor | 15 |
| 2 Mile | 14:33.45 | 28.6 | TMSAA State Cross Country Meet | 2023 | Cross Country | 62 |
| 2 Mile | 14:38.65 | 27.6 | TMSAA Section 3-Area 12 Qualifier AA (Large School | 2023 | Cross Country | 33 |
| 2 Mile | 14:58.30 | 24.2 | Coleman Midgett Invitational | 2022 | Cross Country | 40 |
| 2 Mile | 15:20.10 | 20.5 | Coleman Midgett Invitational | 2021 | Cross Country | 7 |
| 2 Mile | 15:59.00 | 14.5 | Dickson Middle School Invitational | 2023 | Cross Country | 25 |
| 100m | 14.07 | NA | Wildcat Middle School Invitational | 2024 | Outdoor | 11 |
| 100m | 14.46 | NA | Green Hill Middle School Invitational | 2023 | Outdoor | 13 |
| D | 65-0 | NA | TMSAA Section 3 AA(Large Schools) Qualifier | 2024 | Outdoor | 11 |
| D | 67-6 | NA | TMSAA Section 3 Area 14 AA Sub-Sectional | 2024 | Outdoor | 4 |
| D | 66-3.5 | NA | WILLCO Middle School Track and Field Championship | 2024 | Outdoor | 4 |
| D | 70-11 | NA | Battle on 840 | 2024 | Outdoor | 1 |
| D | 60-7 | NA | Green Hill Middle School Invitational | 2023 | Outdoor | 3 |
