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Sophia Ilagan
Class of 2028 · Houston, TX
High school track and field athlete profile
National rank · #6176
TX rank · #283
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 3200m
Athlete overview
Graduation year
2028
Hometown
Houston, TX
School / team
Katy Mayde Creek
Primary event
Mile
Secondary event
3200m
Results tracked
49
Star rating
0
TRAX-Score
69.263
Top-End
70.1
Consistency
68.5
Versatility
68.5
Big Meet
69.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:29.79
Outdoor · 2026
Event Score 59.1
1500m
PR
5:07.22
Outdoor · 2026
Event Score 62.6
1600m
PR
5:23.22
Outdoor · 2026
Event Score 65.6
Mile
PR
5:52.20
Indoor · 2025
Event Score 52.8
3200m
PR
11:54.27
Outdoor · 2026
Event Score 62.0
2 Mile
PR
13:46.60
Cross Country · 2026
Event Score 37.6
5000m
PR
19:18.18
Cross Country · 2025
Event Score 61.7
Performance history
49 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:23.22 | 65.6 | 2026 Mayde Creek Invitational (Meet is full!) | 2026 | Outdoor | 1 |
| 1600m | 5:23.22 | 65.6 | 2026 Mayde Creek Invitational (Meet is full!) | 2026 | Outdoor | 1 |
| 1500m | 5:07.22 | 62.6 | The 43rd Victor Lopez Classic | 2026 | Outdoor | 40 |
| 3200m | 11:54.27 | 62 | UIL 6A - District 19 | 2026 | Outdoor | 13 |
| 5000m | 19:18.18 | 61.7 | UIL 6A - District 19 | 2025 | Cross Country | 18 |
| 5000m | 19:19.05 | 61.5 | UIL 6A - District 19 | 2024 | Cross Country | 15 |
| 1600m | 5:31.14 | 61 | Walter Heintschel Relays | 2026 | Outdoor | 2 |
| 3200m | 12:02.27 | 60 | Klein Relays 2025 | 2025 | Outdoor | 10 |
| 5000m | 19:29.93 | 59.9 | Grand Oaks Grizzly CC Meet | 2025 | Cross Country | 11 |
| 3200m | 12:03.62 | 59.7 | 2026 Mayde Creek Invitational (Meet is full!) | 2026 | Outdoor | 3 |
| 3200m | 12:03.62 | 59.7 | 2026 Mayde Creek Invitational (Meet is full!) | 2026 | Outdoor | 3 |
| 800m | 2:29.79 | 59.1 | Walter Heintschel Relays | 2026 | Outdoor | 2 |
| 3200m | 12:07.81 | 58.6 | Charger Relays | 2026 | Outdoor | 8 |
| 800m | 2:30.58 | 58 | The 43rd Victor Lopez Classic | 2026 | Outdoor | 41 |
| 3200m | 12:10.56 | 58 | 2025 Mayde Creek Invitational | 2025 | Outdoor | 9 |
| 3200m | 12:11.70 | 57.7 | Pearland John Morriss III Invitational | 2025 | Outdoor | 4 |
| 5000m | 19:46.60 | 57.4 | UIL Cross Country State Championship | 2025 | Cross Country | 110 |
| 1600m | 5:37.67 | 57.3 | Jersey Village Falcon Relays | 2025 | Outdoor | 11 |
| 3200m | 12:13.13 | 57.3 | Katy ISD Bubba Fife Relays | 2025 | Outdoor | 8 |
| 3200m | 12:14.11 | 57.1 | Klein Relays 2026 | 2026 | Outdoor | 6 |
| 1600m | 5:38.39 | 56.9 | 2025 Mayde Creek Invitational | 2025 | Outdoor | 14 |
| 5000m | 19:50.00 | 56.9 | Nike South | 2025 | Cross Country | 73 |
| 1600m | 5:38.50 | 56.8 | UIL 6A - District 19 | 2025 | Outdoor | 2 |
| 5000m | 19:53.80 | 56.4 | Spring Branch ISD Invitational | 2025 | Cross Country | 12 |
| 1600m | 5:39.85 | 56 | UIL 6A - District 19 | 2026 | Outdoor | 16 |
| 1600m | 5:39.86 | 56 | PANTHER RELAYS | 2025 | Outdoor | 7 |
| 3200m | 12:21.10 | 55.4 | UIL 6A - District 19 | 2025 | Outdoor | 2 |
| 3200m | 12:21.10 | 55.4 | UIL 6A - District 19 | 2025 | Outdoor | 2 |
| 3200m | 12:21.07 | 55.4 | Jersey Village Falcon Relays | 2025 | Outdoor | 5 |
| 5000m | 20:03.10 | 55 | UIL Region 3 Championship | 2025 | Cross Country | 37 |
| 1600m | 5:42.48 | 54.6 | Katy ISD Bubba Fife Relays | 2025 | Outdoor | 11 |
| 1600m | 5:42.80 | 54.4 | Wolverine Relays ** Meet is Full** | 2026 | Outdoor | 7 |
| 3200m | 12:28.69 | 53.6 | Tate Symons Classmate Challenge | 2025 | Cross Country | 49 |
| Mile | 5:52.20 | 52.8 | 2025 Texas High School Indoor Championship | 2025 | Indoor | 36 |
| 5000m | 20:22.00 | 52.3 | NXR South Regional Championships | 2024 | Cross Country | 14 |
| 5000m | 20:23.00 | 52.1 | UIL State Championship | 2024 | Cross Country | 113 |
| 5000m | 20:27.30 | 51.5 | UIL Reg III 2A-6A | 2024 | Cross Country | 41 |
| 5000m | 20:27.26 | 51.5 | UIL Region III 2A-6A Cross Country Championships | 2024 | Cross Country | 41 |
| 1600m | 5:48.58 | 51.3 | Bridgeland Twilight | 2024 | Outdoor | 12 |
| 5000m | 20:30.20 | 51.1 | Nike South Invitational | 2024 | Cross Country | 93 |
| 800m | 2:36.56 | 50.1 | UIL 6A - District 19 | 2026 | Outdoor | 8 |
| 5000m | 20:40.50 | 49.7 | Seven Lakes Showcase XC Invitational | 2025 | Cross Country | 36 |
| 5000m | 20:43.20 | 49.3 | SBISD Invitational FULL | 2024 | Cross Country | 14 |
| 5000m | 20:52.00 | 48.1 | NXR South Regional Championships | 2025 | Cross Country | 39 |
| 5000m | 20:53.10 | 48 | Seven Lakes Showcase XC Invitational | 2024 | Cross Country | 30 |
| 5000m | 21:20.10 | 44.3 | Golden Eagle XC Invitational | 2026 | Cross Country | 9 |
| 5000m | 21:40.90 | 41.6 | Strake Jesuit XC Invitational | 2024 | Cross Country | 28 |
| 5000m | 21:42.30 | 41.4 | McNeil Invitational | 2024 | Cross Country | 202 |
| 2 Mile | 13:46.60 | 37.6 | Pearland Dawson Short Course 2 mile | 2026 | Cross Country | 28 |
