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Gaia Francis
Class of 2028 · Royersford, PA
High school track and field athlete profile
National rank · #6671
PA rank · #252
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 400m
Athlete overview
Graduation year
2028
Hometown
Royersford, PA
School / team
Spring Ford 01
Primary event
Mile
Secondary event
400m
Results tracked
60
Star rating
0
TRAX-Score
68.550
Top-End
69.0
Consistency
67.4
Versatility
68.0
Big Meet
71.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:04.79
Outdoor · 2025
Event Score 61.8
800m
PR
2:33.43
Indoor · 2026
Event Score 59.9
1500m
PR
5:17.27
Indoor · 2026
Event Score 57.7
1600m
PR
5:25.23
Outdoor · 2026
Event Score 64.5
Mile
PR
5:36.08
Indoor · 2026
Event Score 61.8
3200m
PR
12:04.60
Outdoor · 2026
Event Score 59.4
2 Mile
PR
13:06.80
Cross Country · 2025
Event Score 46.0
5000m
PR
20:22.30
Cross Country · 2025
Event Score 52.2
Performance history
60 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:25.23 | 64.5 | Brooks Haverford Distance Classic presented by the Running Place | 2026 | Outdoor | 27 |
| 1600m | 5:28.92 | 62.3 | Pioneer Athletic Conference Championship | 2026 | Outdoor | 7 |
| 400m | 1:04.79 | 61.8 | Spring-Ford vs OJR | 2025 | Outdoor | 6 |
| Mile | 5:36.08 | 61.8 | DVGTCA Tim Hickey Meet of Champions | 2026 | Indoor | 18 |
| 1600m | 5:35.47 | 61 | Garden State Open (HS only) | 2026 | Indoor | 21 |
| 800m | 2:33.43 | 59.9 | Puma New York International Showcase | 2026 | Indoor | 11 |
| 800m | 2:29.32 | 59.7 | Owen J Roberts HS vs Spring-Ford | 2026 | Outdoor | 3 |
| 3200m | 12:04.60 | 59.4 | Pioneer Athletic Conference Championship | 2026 | Outdoor | 7 |
| 800m | 2:29.89 | 58.9 | Great Valley R. Joseph Kellerman Invitational | 2026 | Outdoor | 8 |
| 800m | 2:30.33 | 58.3 | Perkiomen Valley vs Spring Ford | 2025 | Outdoor | 3 |
| 800m | 2:30.52 | 58.1 | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 2025 | Outdoor | 3 |
| 1500m | 5:17.27 | 57.7 | Purple Champions HS Invitational | 2026 | Indoor | 30 |
| 1600m | 5:37.15 | 57.6 | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 2025 | Outdoor | 2 |
| 800m | 2:31.07 | 57.3 | Spring Ford vs Perkiomen Valley | 2026 | Outdoor | 1 |
| 800m | 2:31.07 | 57.3 | Spring Ford #2 | 2026 | Outdoor | 1 |
| Mile | 5:45.02 | 56.7 | DVGTCA Meet #5 | 2026 | Indoor | 17 |
| 400m | 1:06.56 | 56.5 | Boyertown vs Spring Ford | 2025 | Outdoor | 2 |
| 1600m | 5:39.62 | 56.2 | Methacton vs Spring Ford | 2026 | Outdoor | 2 |
| 800m | 2:32.12 | 55.9 | 9th & 10th Grade Pottsgrove Invite 2026 | 2025 | Outdoor | 1 |
| 800m | 2:33.05 | 54.7 | 22nd Annual Hoka Henderson Invitational presented by BMRC | 2026 | Outdoor | 65 |
| 1600m | 5:42.43 | 54.6 | 22nd Annual Hoka Henderson Invitational presented by BMRC | 2026 | Outdoor | 50 |
| Mile | 5:50.59 | 53.7 | Collegeville High School Invitational presented by AAE - (FULL) | 2025 | Indoor | 13 |
| 1600m | 5:44.39 | 53.5 | Spring Ford Ram Rumble Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:45.27 | 53.1 | The North Penn Open | 2025 | Outdoor | 10 |
| 1600m | 5:51.00 | 52.3 | Purple Champions HS Invitational | 2025 | Indoor | 7 |
| 5000m | 20:22.30 | 52.2 | PIAA District 1 Championships | 2025 | Cross Country | 98 |
| Mile | 5:54.26 | 51.7 | Upper Dublin Winter Series - Girls Distance Night | 2026 | Indoor | 42 |
| Mile | 5:55.00 | 51.3 | PTFCA Indoor Track Carnival | 2025 | Indoor | 12 |
| 3200m | 12:38.46 | 51.3 | Spring Ford vs Boyertown | 2026 | Outdoor | 1 |
| 800m | 2:35.71 | 51.2 | Spring Ford vs Norristown | 2026 | Outdoor | 1 |
| 1600m | 5:48.90 | 51.1 | Spring-Ford vs Methacton | 2025 | Outdoor | 3 |
| 3200m | 12:44.37 | 50 | Spring-Ford vs Norristown | 2025 | Outdoor | 1 |
| 5000m | 20:54.00 | 47.8 | Lehigh University's Paul Short Run | 2025 | Cross Country | 73 |
| 3200m | 12:55.05 | 47.6 | Spring-Ford vs Methacton | 2025 | Outdoor | 2 |
| 1600m | 6:02.49 | 46.3 | 2025 Golden Bear HS Invitational | 2025 | Indoor | 12 |
| 2 Mile | 13:06.80 | 46 | Unionville Two Mile Bash | 2025 | Cross Country | 63 |
| 5000m | 21:12.00 | 45.4 | Pioneer Athletic Conference Cross Country Championship | 2025 | Cross Country | 15 |
| Mile | 6:10.66 | 43.3 | DVGTCA Meet #5 | 2025 | Indoor | 20 |
| 800m | 2:47.88 | 42.8 | DVGTCA Meet #2 | 2025 | Indoor | 27 |
| Mile | 6:12.19 | 42.5 | JAMBAR Coaches Hall of Fame Invitational | 2025 | Indoor | 22 |
| 5000m | 21:44.30 | 41.2 | PIAA District 1 Championships | 2024 | Cross Country | 210 |
| 3200m | 13:33.05 | 39.4 | Methacton vs Spring Ford | 2026 | Outdoor | 1 |
| 1500m | 5:52.35 | 38.1 | JAMBAR Coaches Hall of Fame Invitational | 2025 | Indoor | 23 |
| 5000m | 22:18.50 | 36.9 | PAC (Pioneer Athletic Conference) Championships | 2024 | Cross Country | 5 |
| 5000m | 22:41.10 | 34.1 | Lehigh University's Paul Short Run | 2024 | Cross Country | 151 |
| 5000m | 22:58.70 | 32 | Souderton XC Twilight Invitational | 2024 | Cross Country | 68 |
| 5000m | 23:01.10 | 31.8 | 31st Annual Carlisle Invitational | 2024 | Cross Country | 236 |
| 2 Mile | 14:30.30 | 29.1 | Unionville Two Mile Bash | 2024 | Cross Country | 33 |
| 2 Mile | 15:19.06 | 20.7 | Spring Ford 2 Mile Pre-season Scrimmage | 2024 | Cross Country | 40 |
| 300H | 54.48 | NA | Spring Ford vs Norristown | 2026 | Outdoor | 6 |
| 300H | 53.36 | NA | Pioneer Athletic Conference Championship | 2025 | Outdoor | 13 |
| 300H | 54.64 | NA | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 2025 | Outdoor | 33 |
| 300H | 51.15 | NA | Spring-Ford vs OJR | 2025 | Outdoor | 3 |
| 300H | 51.85 | NA | 9th & 10th Grade Pottsgrove Invite 2026 | 2025 | Outdoor | 2 |
| 300H | 52.14 | NA | Boyertown vs Spring Ford | 2025 | Outdoor | 3 |
| 300H | 53.89 | NA | 4th Annual The Coach Ron Livers Viking Invitational | 2025 | Outdoor | 7 |
| 300H | 55.60 | NA | Cardinal Classic | 2025 | Outdoor | 36 |
| 300H | 55.43 | NA | The North Penn Open | 2025 | Outdoor | 30 |
| 300H | 55.99 | NA | Spring-Ford vs Norristown | 2025 | Outdoor | 1 |
| 5000m | 45:00.00 | -9.9 | PIAA Roster Import (Internal) | 2024 | Cross Country | 2859 |
