David Insco
Class of 2027 · Rancho Cordova, CA
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Rancho Cordova, CA
School / team
Cordova (SJ)
Primary event
Mile
Secondary event
2 Mile
Results tracked
43
Star rating
1
TRAX-Score
71.293
Top-End
72.4
Consistency
70.6
Versatility
71.5
Big Meet
68.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
58.80
Outdoor · 2025
Event Score 36.6
800m
PR
2:01.10
Outdoor · 2026
Event Score 63.4
1500m
PR
4:32.71
Outdoor · 2025
Event Score 41.3
1600m
PR
4:23.55
Outdoor · 2026
Event Score 68.8
3000m
PR
10:02.72
Outdoor · 2024
Event Score 35.9
3200m
PR
9:30.08
Outdoor · 2026
Event Score 67.1
5000m
PR
17:13.00
Cross Country · 2025
Event Score 36.0
2000mSC
PR
7:10.15
Outdoor · 2026
Event Score 44.0
Performance history
43 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:23.55 | 68.8 | Sacramento Meet of Champions | 2026 | Outdoor | 11 |
| 1600m | 4:24.14 | 68.2 | Dublin Distance Fiesta | 2026 | Outdoor | 33 |
| 3200m | 9:30.08 | 67.1 | Dublin Distance Fiesta | 2026 | Outdoor | 34 |
| 1600m | 4:26.17 | 66.1 | CIF Sac-Joaquin Section Divisional Finals | 2026 | Outdoor | 4 |
| 1600m | 4:26.17 | 66.1 | SJS Division Finals (All Divisions)/Masters Trials | 2026 | Outdoor | 4 |
| 800m | 2:01.10 | 63.4 | Thunder Invitational | 2026 | Outdoor | 3 |
| 3200m | 9:42.10 | 61.6 | Bronco Roundup Distance Carnival | 2026 | Outdoor | 4 |
| 1600m | 4:32.11 | 60 | Metro League Meet #1 Cordova Antelope Grant McClatchy | 2026 | Outdoor | 2 |
| 3200m | 9:57.92 | 54.7 | Metro League Championships Trials and Finals | 2026 | Outdoor | 2 |
| 3200m | 9:59.66 | 53.9 | SJS Masters Championships Finals | 2026 | Outdoor | 25 |
| 3200m | 9:59.66 | 53.9 | CIF Sac-Joaquin Section Masters | 2026 | Outdoor | 25 |
| 1600m | 4:40.07 | 52.3 | Inderkum Invite | 2026 | Outdoor | 1 |
| 800m | 2:06.80 | 50.3 | Inderkum Invite | 2026 | Outdoor | 2 |
| 800m | 2:07.81 | 48.1 | Metro League Meet | 2026 | Outdoor | 1 |
| 800m | 2:07.81 | 48.1 | Metro League #3 West Park, Cordova, Antelope | 2026 | Outdoor | 1 |
| 3200m | 10:14.59 | 47.7 | PR Invitational | 2025 | Outdoor | 6 |
| 3200m | 10:22.65 | 44.5 | Dublin Distance Fiesta | 2025 | Outdoor | 262 |
| 2000mSC | 7:10.15 | 44 | Golden West Invitational | 2026 | Outdoor | 10 |
| 1600m | 4:49.87 | 43.4 | Grant Winter All-Comers Series | 2025 | Outdoor | 3 |
| 800m | 2:10.44 | 42.6 | PR Invitational | 2025 | Outdoor | 14 |
| 1600m | 4:51.41 | 42.1 | Metro Meet #3 Antelope, McClatchy @ Cordova | 2025 | Outdoor | 4 |
| 1500m | 4:32.71 | 41.3 | FastFast All Comers Meet | 2025 | Outdoor | 3 |
| 1600m | 4:52.35 | 41.3 | Dublin Distance Fiesta | 2025 | Outdoor | 392 |
| 1600m | 4:52.60 | 41.1 | Metro League Meet | 2026 | Outdoor | 2 |
| 1600m | 4:52.60 | 41.1 | Metro League #3 West Park, Cordova, Antelope | 2026 | Outdoor | 2 |
| 1500m | 4:34.08 | 40 | CA Winter Championships Qualifier | 2024 | Outdoor | 11 |
| 3200m | 10:36.04 | 39.3 | Glenn Poole Invitational | 2025 | Outdoor | 23 |
| 800m | 2:12.16 | 39.2 | Grant Winter All-Comers Series | 2025 | Outdoor | 5 |
| 800m | 2:12.51 | 38.5 | Metro Meet #3 Antelope, McClatchy @ Cordova | 2025 | Outdoor | 7 |
| 800m | 2:13.08 | 37.4 | Metro Meet #2 Cordova & Antelope @ West Park | 2025 | Outdoor | 1 |
| 1600m | 4:57.77 | 36.8 | Sturgeon Invitational | 2025 | Outdoor | 2 |
| 400m | 58.80 | 36.6 | Grant Winter All-Comers Series | 2025 | Outdoor | 14 |
| 5000m | 17:13.00 | 36 | Brooks XC Championships West | 2025 | Cross Country | 18 |
| 3000m | 10:02.72 | 35.9 | CA Winter Championships Qualifier | 2024 | Outdoor | 9 |
| 1600m | 4:59.03 | 35.7 | Metro Meet #2 Cordova & Antelope @ West Park | 2025 | Outdoor | 2 |
| 800m | 2:14.84 | 34 | Sturgeon Invitational | 2025 | Outdoor | 2 |
| 400m | 1:00.33 | 30.3 | FastFast All Comers Meet | 2025 | Outdoor | 8 |
| 800m | 2:16.96 | 30.2 | FastFast All Comers Meet | 2025 | Outdoor | 4 |
| 800m | 2:18.32 | 27.8 | Glenn Poole Invitational | 2025 | Outdoor | 35 |
| 5000m | 18:04.81 | 25 | Flat SAC | 2024 | Cross Country | 69 |
| 5000m | 18:05.50 | 24.9 | Kim Duyst Twilight Cross Country Invitational | 2024 | Cross Country | 134 |
| 3200m | 11:21.30 | 23.8 | Sierra Invite | 2025 | Cross Country | 13 |
| 3200m | 11:56.30 | 13.8 | Sierra Invite | 2024 | Cross Country | 32 |
