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Virginia Nasmyth
Class of 2028 · Powder Springs, GA
High school track and field athlete profile
National rank · #8380
GA rank · #203
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · 1600m
Athlete overview
Graduation year
2028
Hometown
Powder Springs, GA
School / team
Hillgrove
Primary event
5000m
Secondary event
1600m
Results tracked
27
Star rating
0
TRAX-Score
65.987
Top-End
67.1
Consistency
65.3
Versatility
63.6
Big Meet
68.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:47.75
Outdoor · 2025
Event Score 36.5
1600m
PR
5:52.73
Outdoor · 2026
Event Score 49.0
3200m
PR
12:05.58
Outdoor · 2025
Event Score 59.2
2 Mile
PR
12:22.30
Cross Country · 2026
Event Score 56.2
5000m
PR
18:56.88
Cross Country · 2025
Event Score 64.9
Performance history
27 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 18:56.88 | 64.9 | Alexander / Asics Invitational | 2025 | Cross Country | 59 |
| 5000m | 19:23.37 | 60.9 | GHSA 6A Sectional 1 (Regions 2,3,7,8) | 2025 | Cross Country | 8 |
| 5000m | 19:26.29 | 60.4 | Cobb County High School XC Championships | 2025 | Cross Country | 7 |
| 5000m | 19:31.50 | 59.7 | Rome Invitational 2026 | 2026 | Cross Country | 3 |
| 3200m | 12:05.58 | 59.2 | GHSA 6A Sectional B - Regions 3,4,5,7 | 2025 | Outdoor | 13 |
| 5000m | 19:37.59 | 58.7 | AT&T Starr's Mill XC Meet | 2025 | Cross Country | 13 |
| 3200m | 12:09.48 | 58.2 | Hillgrove Friday Night Lights (Senior Night) | 2026 | Outdoor | 1 |
| 5000m | 19:49.31 | 57 | Atlanta Classic | 2025 | Cross Country | 2 |
| 2 Mile | 12:22.30 | 56.2 | Cherokee County Classic | 2026 | Cross Country | 5 |
| 3200m | 12:23.01 | 55 | GHSA 6A - Region 3 | 2025 | Outdoor | 4 |
| 3200m | 12:22.90 | 55 | Cobb County Championship Meet | 2025 | Outdoor | 14 |
| 5000m | 20:04.40 | 54.8 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 68 |
| 3200m | 12:26.88 | 54 | 3rd Annual Gail Devers Invitational | 2025 | Outdoor | 10 |
| 5000m | 20:14.98 | 53.3 | OrthoWest Invitational | 2025 | Cross Country | 19 |
| 3200m | 12:30.82 | 53.1 | Atlanta Games Invitational | 2025 | Outdoor | 3 |
| 2 Mile | 12:37.30 | 52.7 | 2025 10th Annual Hoya 2 Mile Invitational | 2025 | Cross Country | 27 |
| 5000m | 20:30.17 | 51.1 | 22nd Annual Darlington Cross Country Festival | 2025 | Cross Country | 3 |
| 3200m | 12:47.64 | 49.2 | 12th Annual Marietta Distance Carnival | 2025 | Outdoor | 12 |
| 1600m | 5:52.73 | 49 | Marietta JV Quad-Meet #4 | 2026 | Outdoor | 5 |
| 5000m | 21:57.28 | 39.5 | GHSA 6A Sectional 2 (Regions 2,3,5,6) | 2024 | Cross Country | 78 |
| 5000m | 22:13.82 | 37.4 | Alexander / Asics Invitational | 2024 | Cross Country | 233 |
| 800m | 2:47.75 | 36.5 | 5th Annual Hillgrove Invitational | 2025 | Outdoor | 5 |
| 5000m | 22:26.26 | 35.9 | Atlanta Classic | 2024 | Cross Country | 37 |
| 5000m | 23:48.65 | 26.4 | Carrollton Invite Presented by OrthoWest | 2024 | Cross Country | 99 |
| 5000m | 24:13.21 | 23.8 | Cobb County High School XC Championships | 2024 | Cross Country | 57 |
| 5000m | 24:19.58 | 23.1 | GHSA 6A State Championships | 2024 | Cross Country | 135 |
| 2 Mile | 15:07.82 | 22.6 | 2024 9th Annual Hoya 2 Mile Invitational | 2024 | Cross Country | 49 |
