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Holden Kurens
Class of 2028 · Littleton, CO
High school track and field athlete profile
National rank · #11109
CO rank · #222
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Littleton, CO
School / team
Columbine High School
Primary event
5000m
Secondary event
Mile
Results tracked
37
Star rating
0
TRAX-Score
50.155
Top-End
51.9
Consistency
49.7
Versatility
45.6
Big Meet
53.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
3 events
1600m
PR
4:59.75
Outdoor · 2026
Event Score 35.2
3200m
PR
10:54.62
Outdoor · 2026
Event Score 32.6
5000m
PR
16:49.05
Cross Country · 2025
Event Score 41.6
Performance history
37 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 16:49.05 | 41.6 | Nike Cross Nationals Southwest Regional | 2025 | Cross Country | 48 |
| 5000m | 17:03.34 | 38.2 | Nike Cross Nationals Southwest Regional | 2024 | Cross Country | 82 |
| 5000m | 17:07.60 | 37.2 | Liberty Bell Cross Country Invitational | 2025 | Cross Country | 68 |
| 5000m | 17:10.08 | 36.7 | Colorado 5A Region 2 | 2025 | Cross Country | 39 |
| 1600m | 4:59.75 | 35.2 | ThunderRidge Invitational | 2026 | Outdoor | 39 |
| 5000m | 17:17.67 | 35 | Roadrunners Invite | 2025 | Cross Country | 8 |
| 1600m | 5:01.96 | 33.4 | 5A Jeffco League Relays Qualifier | 2026 | Outdoor | 16 |
| 5000m | 17:25.70 | 33.2 | Washington Park Invitational | 2026 | Cross Country | 5 |
| 5000m | 17:26.90 | 32.9 | Liberty Bell Cross Country Invitational | 2024 | Cross Country | 62 |
| 1600m | 5:02.79 | 32.8 | Jeffco 4A/5A League Championships | 2025 | Outdoor | 24 |
| 5000m | 17:28.10 | 32.7 | Cherry Creek Steve Lohman Invitational | 2026 | Cross Country | 52 |
| 3200m | 10:54.62 | 32.6 | Jeffco 4A/5A League Championships | 2026 | Outdoor | 16 |
| 3200m | 10:57.05 | 31.8 | Dakota Ridge Invitational | 2026 | Outdoor | 10 |
| 5000m | 17:36.90 | 30.8 | Washington Park Invitational | 2025 | Cross Country | 15 |
| 1600m | 5:05.78 | 30.5 | Englewood Open #2 | 2026 | Outdoor | 5 |
| 5000m | 17:39.10 | 30.3 | Jeffco 4A/5A League Championship 2025 | 2025 | Cross Country | 21 |
| 3200m | 11:02.79 | 29.8 | Jeffco 4A/5A League Championships | 2025 | Outdoor | 19 |
| 1600m | 5:08.12 | 28.7 | Ram Charger Invitational | 2025 | Outdoor | 26 |
| 5000m | 17:53.30 | 27.4 | Colorado 5A Region 2 | 2024 | Cross Country | 41 |
| 5000m | 17:57.20 | 26.6 | JeffCo 4A/5A League Championship | 2024 | Cross Country | 0 |
| 5000m | 17:57.20 | 26.6 | Cherry Creek Steve Lohman Invitational | 2024 | Cross Country | 103 |
| 5000m | 17:57.60 | 26.5 | Sun Runner Invitational | 2025 | Cross Country | 15 |
| 3200m | 11:13.25 | 26.4 | Don Osse Lakewood Tiger Invitational | 2026 | Outdoor | 8 |
| 1600m | 5:11.41 | 26.3 | Ponderosa Frosh/Soph Invitational | 2025 | Outdoor | 22 |
| 3200m | 11:16.83 | 25.2 | Ralston Valley Invitational | 2025 | Outdoor | 5 |
| 5000m | 18:04.20 | 25.2 | Dave Sanders Invitational | 2024 | Cross Country | 75 |
| 1600m | 5:15.20 | 23.6 | City of Littleton Track & Field Championships | 2026 | Outdoor | 16 |
| 3200m | 11:26.70 | 22.2 | Jeffco Non-Qual #1 | 2025 | Outdoor | 4 |
| 1600m | 5:19.74 | 22.1 | Colorado Elite Track Classic #2 | 2025 | Indoor | 50 |
| 5000m | 18:23.10 | 21.5 | Arapahoe Warrior XC Invitational | 2025 | Cross Country | 92 |
| 1600m | 5:24.43 | 17.6 | 5A Jeffco League Relays Qualifier | 2025 | Outdoor | 21 |
| 5000m | 18:46.30 | 17.3 | Washington Park Invitational | 2024 | Cross Country | 29 |
| 5000m | 18:51.00 | 16.5 | Salida Cross Country Classic | 2025 | Cross Country | 21 |
| 5000m | 18:53.60 | 16.1 | D'Evelyn Dash | 2024 | Cross Country | 32 |
| 5000m | 19:01.00 | 14.8 | Salida Cross Country Classic | 2024 | Cross Country | 11 |
| 5000m | 19:17.10 | 12.2 | Denver North Viking Invitational | 2024 | Cross Country | 33 |
| 5000m | 19:59.00 | 6.1 | Dave Sanders Invitational | 2025 | Cross Country | 215 |
