Emery Silfies
Class of 2028 · Townsend, DE
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Townsend, DE
School / team
Odessa High School
Primary event
400m
Secondary event
200m
Results tracked
31
Star rating
0
TRAX-Score
57.415
Top-End
58.7
Consistency
55.8
Versatility
57.2
Big Meet
57.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
31.34
Indoor · 2025
Event Score 41.2
400m
PR
1:08.10
Outdoor · 2026
Event Score 52.1
800m
PR
2:50.17
Outdoor · 2025
Event Score 33.8
1500m
PR
6:15.70
Indoor · 2026
Event Score 26.8
1600m
PR
7:13.70
Indoor · 2026
Event Score 15.7
Mile
PR
6:41.75
Indoor · 2026
Event Score 29.0
2 Mile
PR
15:47.70
Cross Country · 2025
Event Score 16.2
5000m
PR
23:51.56
Cross Country · 2025
Event Score 26.1
Performance history
31 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:08.10 | 52.1 | Whippets T&F Invitational | 2026 | Outdoor | 28 |
| 400m | 1:09.66 | 47.8 | 2nd Annual Odessa Ducks Track & Field Invitational | 2026 | Outdoor | 5 |
| 400m | 1:11.98 | 41.6 | 5th Annual Alvernia Holiday Classic | 2025 | Indoor | 44 |
| 200m | 31.34 | 41.2 | Franklin & Marshall High School Invite #2 (FULL) | 2025 | Indoor | 62 |
| 400m | 1:13.08 | 38.8 | The 10th Annual Ocean Breeze Invitational | 2025 | Indoor | 22 |
| 800m | 2:50.17 | 33.8 | 2025 BLUE HEN CONFERENCE TRACK AND FIELD CHAMPIONSHIPS | 2025 | Outdoor | 12 |
| 800m | 2:51.50 | 32.4 | 1st Annual Odessa Duck Track and Field Invitational | 2025 | Outdoor | 5 |
| 800m | 2:51.81 | 32.1 | Art Madric Hall of Fame Invite | 2025 | Outdoor | 20 |
| 800m | 2:53.96 | 29.8 | Whippets T&F Invitational | 2026 | Outdoor | 31 |
| 800m | 2:53.92 | 29.8 | Middletown Tri | 2026 | Outdoor | 6 |
| Mile | 6:41.75 | 29 | JAMBAR Coaches Hall of Fame Invitational | 2026 | Indoor | 32 |
| 800m | 2:56.09 | 27.6 | Odessa HS vs Middletown (DE) and Newark | 2025 | Outdoor | 9 |
| 1500m | 6:15.70 | 26.8 | JAMBAR Coaches Hall of Fame Invitational | 2026 | Indoor | 9 |
| 5000m | 23:51.56 | 26.1 | Blue Hen Conference XC Championships | 2025 | Cross Country | 1 |
| 5000m | 23:51.56 | 26.1 | Blue Hen Conference XC Championships | 2025 | Cross Country | 25 |
| 5000m | 23:56.70 | 25.5 | THE UGLY DUCKLING HIGH SCHOOL & MIDDLE SCHOOL XC INVITATIONAL | 2025 | Cross Country | 29 |
| 800m | 2:58.34 | 25.3 | 2025 New Castle County Championships | 2025 | Outdoor | 11 |
| 5000m | 24:00.03 | 25.2 | New Castle County Cross Country Championships | 2025 | Cross Country | 35 |
| 5000m | 24:13.80 | 23.7 | 32nd Annual Carlisle Invitational | 2025 | Cross Country | 91 |
| 5000m | 24:37.50 | 21.3 | Joe O'Neill XC Invitational | 2025 | Cross Country | 53 |
| 5000m | 24:49.30 | 20.1 | Lehigh University's Paul Short Run | 2025 | Cross Country | 145 |
| 2 Mile | 15:47.70 | 16.2 | Unionville Two Mile Bash | 2025 | Cross Country | 323 |
| 1600m | 7:13.70 | 15.7 | Douglas W. Wesner Memorial Invitational | 2026 | Indoor | 37 |
| 5000m | 26:10.70 | 12.6 | DIAA Cross Country State Championships | 2024 | Cross Country | 74 |
| 5000m | 27:00.90 | 8.5 | Lehigh University's Paul Short Run | 2024 | Cross Country | 232 |
| 5000m | 27:41.65 | 5.5 | New Castle County Champs presented by Delaware Running Co/ASICS | 2024 | Cross Country | 120 |
| 5000m | 27:42.00 | 5.5 | Joe O'Neill XC Invitational | 2024 | Cross Country | 172 |
| 5000m | 28:47.75 | 1.2 | Blue Hen Conference XC Championships | 2024 | Cross Country | 9 |
| 5000m | 28:47.75 | 1.2 | Blue Hen Conference XC Championships | 2024 | Cross Country | 41 |
| 5000m | 28:49.80 | 1.1 | MOT Town Championship | 2024 | Cross Country | 41 |
| 2 Mile | 18:45.60 | -3.7 | Unionville Two Mile Bash | 2024 | Cross Country | 95 |
