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Emily Truszkowski
Class of 2028 · Traverse City, MI
High school track and field athlete profile
National rank · #7076
MI rank · #271
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Traverse City, MI
School / team
Traverse City Central
Primary event
5000m
Secondary event
Mile
Results tracked
35
Star rating
0
TRAX-Score
67.935
Top-End
67.9
Consistency
67.3
Versatility
67.7
Big Meet
70.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:29.46
Outdoor · 2026
Event Score 59.5
1600m
PR
5:29.15
Outdoor · 2026
Event Score 62.1
Mile
PR
5:47.21
Indoor · 2026
Event Score 55.5
3200m
PR
11:54.03
Outdoor · 2026
Event Score 62.0
2 Mile
PR
13:36.98
Cross Country · 2025
Event Score 39.6
5000m
PR
19:01.36
Cross Country · 2025
Event Score 64.3
Performance history
35 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 19:01.36 | 64.3 | MHSAA LP Region 02-1 @ Mt. Pleasant (C) | 2025 | Cross Country | 18 |
| 5000m | 19:05.23 | 63.7 | Jackson Invitational | 2025 | Cross Country | 36 |
| 5000m | 19:09.00 | 63.1 | MHSAA LP Finals | 2025 | Cross Country | 97 |
| 1600m | 5:29.15 | 62.1 | Grand Ledge Comet Classic, by Playmakers (EQ Approved!) | 2026 | Outdoor | 8 |
| 3200m | 11:54.03 | 62 | MHSAA LP Region 01-1 @ Mount Pleasant | 2026 | Outdoor | 5 |
| 3200m | 11:54.07 | 62 | BNC Championship (EQ Approved) | 2026 | Outdoor | 6 |
| 3200m | 11:54.52 | 61.9 | Ram Classic | 2025 | Outdoor | 5 |
| 3200m | 11:56.24 | 61.5 | Ram Classic (EQ approved) | 2026 | Outdoor | 5 |
| 5000m | 19:20.39 | 61.3 | BNC Championship | 2024 | Cross Country | 9 |
| 5000m | 19:22.96 | 60.9 | Shepherd BLUEJAY Invite | 2025 | Cross Country | 25 |
| 1600m | 5:31.74 | 60.6 | Record Eagle John Lober Honor Roll Invitational | 2026 | Outdoor | 3 |
| 3200m | 12:06.89 | 60.3 | SVSU Division 1/2 Indoor Invitational | 2026 | Indoor | 5 |
| 3200m | 12:03.84 | 59.6 | Big North Conference Championship | 2025 | Outdoor | 6 |
| 800m | 2:29.46 | 59.5 | BNC Tri-TCC, Cadillac, Soo | 2026 | Outdoor | 3 |
| 800m | 2:29.47 | 59.5 | TC West at TC Central | 2025 | Outdoor | 3 |
| 3200m | 12:07.18 | 58.8 | Ken Bell Invitational - EQ | 2025 | Outdoor | 7 |
| 1600m | 5:35.40 | 58.5 | Grand Ledge Comet Classic | 2025 | Outdoor | 10 |
| 1600m | 5:36.69 | 57.8 | Record Eagle John Lober Honor Roll Invitational | 2025 | Outdoor | 6 |
| 5000m | 19:49.54 | 57 | MITCA 5th Annual Meet of Champions Presented by HOKA | 2024 | Cross Country | 35 |
| 1600m | 5:38.58 | 56.8 | Alpena at TC Central | 2025 | Outdoor | 1 |
| 5000m | 19:51.07 | 56.8 | Jackson Invitational | 2024 | Cross Country | 51 |
| 5000m | 19:51.59 | 56.7 | MHSAA LP Region 02-1 @ Shepherd | 2024 | Cross Country | 27 |
| Mile | 5:47.21 | 55.5 | SVSU - MITS Distance Fest | 2026 | Indoor | 58 |
| 5000m | 20:00.46 | 55.4 | Shepherd BLUEJAY Invite | 2024 | Cross Country | 58 |
| 800m | 2:32.98 | 54.8 | Ken Bell Invitational (EQ approved) | 2026 | Outdoor | 7 |
| 3200m | 12:24.76 | 54.5 | MHSAA LP Region 01-1 @ TC Central | 2025 | Outdoor | 8 |
| 800m | 2:34.65 | 52.5 | Shake Off The Rust Invitational - EQ Approved | 2026 | Outdoor | 6 |
| 5000m | 20:22.38 | 52.2 | Ottawa Hills Invitational | 2024 | Cross Country | 39 |
| 5000m | 20:23.56 | 52.1 | BNC Championship | 2025 | Cross Country | 14 |
| 5000m | 20:28.00 | 51.4 | Portage XC Invitational | 2024 | Cross Country | 95 |
| 5000m | 20:34.49 | 50.5 | East Jordan Invitational/Party In The Park | 2025 | Cross Country | 6 |
| 5000m | 20:36.78 | 50.2 | Oiler Invite | 2024 | Outdoor | 7 |
| 800m | 2:38.09 | 48.1 | Shake Off The Rust Invitational | 2025 | Outdoor | 15 |
| 2 Mile | 13:36.98 | 39.6 | Trojan Twilight 2-mile | 2025 | Cross Country | 5 |
| 2 Mile | 13:53.10 | 36.3 | Trojan Twilight 2-mile | 2024 | Cross Country | 11 |
