Back to rankingsView on MileSplit
Grace Post
Class of 2028 · Anchorage, AK
High school track and field athlete profile
National rank · #16910
AK rank · #177
0 stars ☆☆☆☆☆
Main · 3000m
Secondary · 1600m
Athlete overview
Graduation year
2028
Hometown
Anchorage, AK
School / team
West Anchorage High School
Primary event
3000m
Secondary event
1600m
Results tracked
26
Star rating
0
TRAX-Score
47.060
Top-End
47.3
Consistency
46.6
Versatility
47.0
Big Meet
47.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
3:00.59
Outdoor · 2025
Event Score 23.1
1600m
PR
6:35.80
Outdoor · 2025
Event Score 28.5
3000m
PR
13:11.00
Cross Country · 2024
Event Score 32.5
3200m
PR
14:17.66
Outdoor · 2025
Event Score 30.5
5000m
PR
22:56.00
Cross Country · 2024
Event Score 32.4
Performance history
26 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 13:11.00 | 32.5 | ASD Class Race | 2024 | Cross Country | 5 |
| 5000m | 22:56.00 | 32.4 | ASD CIC Region IV Championships | 2024 | Cross Country | 43 |
| 5000m | 23:03.00 | 31.5 | Mustang Smokin Stampede | 2024 | Cross Country | 73 |
| 3000m | 13:20.00 | 30.6 | ASD South Quad Meet (DIM, SER, SOU, WES) | 2024 | Cross Country | 19 |
| 3200m | 14:17.66 | 30.5 | Quad 2 Bartlett, West, Service, Chugiak | 2025 | Outdoor | 10 |
| 5000m | 23:21.00 | 29.5 | Ted McKenney Invitational | 2024 | Cross Country | 77 |
| 3200m | 14:24.36 | 29.3 | Anchorage Invitational | 2025 | Outdoor | 6 |
| 1600m | 6:35.80 | 28.5 | Last Chance Meet | 2025 | Outdoor | 22 |
| 3000m | 13:32.10 | 28.2 | ASD South Quad Meet | 2025 | Cross Country | 28 |
| 1600m | 6:37.99 | 27.6 | West vs Chugiak Dual | 2025 | Outdoor | 8 |
| 5000m | 23:43.00 | 27 | State Preview | 2024 | Cross Country | 82 |
| 5000m | 23:49.00 | 26.4 | ASD Big 8 Invitational | 2024 | Cross Country | 37 |
| 5000m | 23:49.70 | 26.3 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 174 |
| 1600m | 6:43.21 | 25.4 | Quad 3 Eagle River, Bartlett, West, Dimond | 2025 | Outdoor | 16 |
| 5000m | 24:01.81 | 25 | Mustang Smokin Stampede | 2025 | Cross Country | 25 |
| 5000m | 24:07.48 | 24.4 | CIC Region IV Championships | 2025 | Cross Country | 22 |
| 3200m | 14:58.76 | 23.2 | Quad 6: Eagle River, Bartlett, Dimond, West | 2025 | Outdoor | 6 |
| 800m | 3:00.59 | 23.1 | Last Chance Meet | 2025 | Outdoor | 18 |
| 5000m | 24:23.47 | 22.7 | Ted McKenney Invite | 2026 | Cross Country | 104 |
| 5000m | 24:29.50 | 22.1 | Big 8 Invite | 2025 | Cross Country | 30 |
| 5000m | 24:35.64 | 21.5 | Ted McKenney Invitational | 2025 | Cross Country | 100 |
| 3000m | 14:20.30 | 19.3 | Quad Meet Service | 2026 | Cross Country | 14 |
| 5000m | 25:17.10 | 17.5 | George Plumley XC Invite (Palmer Invite) | 2025 | Cross Country | 49 |
| 5000m | 25:58.75 | 13.7 | State Preview Meet | 2026 | Cross Country | 48 |
| 800m | 3:12.31 | 12.9 | West vs Chugiak Dual | 2025 | Outdoor | 17 |
| 800m | 3:14.95 | 10.8 | Quad 2 Bartlett, West, Service, Chugiak | 2025 | Outdoor | 28 |
