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Penelope de Valence
Class of 2028 · Ridgewood, NJ
High school track and field athlete profile
National rank · #3877
NJ rank · #141
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Ridgewood, NJ
School / team
Ridgewood HS
Primary event
2 Mile
Secondary event
Mile
Results tracked
31
Star rating
1
TRAX-Score
72.952
Top-End
74.6
Consistency
73.0
Versatility
67.1
Big Meet
77.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
3 events
1600m
PR
5:14.86
Outdoor · 2026
Event Score 70.7
3200m
PR
11:07.78
Outdoor · 2026
Event Score 74.1
5000m
PR
18:54.00
Cross Country · 2025
Event Score 65.4
Performance history
31 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:07.78 | 74.1 | NJSIAA Sectionals North 1 Groups 1 and 4 | 2026 | Outdoor | 2 |
| 3200m | 11:17.41 | 71.5 | NJSIAA Group Championships - 1 & 4 | 2026 | Outdoor | 11 |
| 1600m | 5:14.86 | 70.7 | Big North Championships-Freedom, National | 2026 | Outdoor | 3 |
| 3200m | 11:21.65 | 70.4 | Big North Championships-Freedom, National | 2026 | Outdoor | 1 |
| 3200m | 11:29.07 | 68.4 | Gene Littler Bergen County Championships | 2026 | Outdoor | 2 |
| 1600m | 5:20.00 | 67.6 | Gene Littler Bergen County Championships | 2026 | Outdoor | 4 |
| 3200m | 11:35.49 | 66.8 | Bergen County Meet of Champions | 2025 | Outdoor | 4 |
| 1600m | 5:22.20 | 66.3 | Bergen County Frosh Girls Champs | 2025 | Outdoor | 2 |
| 5000m | 18:54.00 | 65.4 | Bergen County / Lou Molino MOCs | 2025 | Cross Country | 8 |
| 5000m | 18:55.00 | 65.2 | NJSIAA XC Meet of Champions | 2025 | Cross Country | 23 |
| 3200m | 11:48.97 | 63.3 | Big North Championships-Freedom, National | 2025 | Outdoor | 3 |
| 3200m | 12:00.70 | 61.9 | Bergen County Championships | 2025 | Indoor | 4 |
| 5000m | 19:17.00 | 61.9 | Big North Championships - Freedom / American | 2025 | Cross Country | 1 |
| 5000m | 19:24.60 | 60.7 | Nike Cross Nationals Northeast Regional | 2025 | Cross Country | 50 |
| 5000m | 19:25.00 | 60.6 | Bergen County / Lou Molino MOCs | 2024 | Cross Country | 8 |
| 3200m | 12:00.79 | 60.4 | Gene Littler Bergen County Championships | 2025 | Outdoor | 3 |
| 5000m | 19:28.00 | 60.2 | NJSIAA Group Championships | 2025 | Cross Country | 11 |
| 5000m | 19:34.00 | 59.3 | Bergen County Group Championships | 2025 | Cross Country | 4 |
| 5000m | 19:41.00 | 58.2 | Big North - Freedom & American Batch Meet | 2025 | Cross Country | 1 |
| 5000m | 20:07.00 | 54.4 | Bergen County Group Championships | 2024 | Cross Country | 4 |
| 5000m | 20:09.00 | 54.1 | Shore Coaches Invitational | 2025 | Cross Country | 12 |
| 5000m | 20:10.00 | 54 | NJSIAA Sectionals - North 1 | 2025 | Cross Country | 5 |
| 5000m | 20:13.30 | 53.5 | Nike Cross Nationals Northeast Regional | 2024 | Cross Country | 69 |
| 5000m | 20:19.00 | 52.7 | NJSIAA Group Championships | 2024 | Cross Country | 28 |
| 5000m | 20:20.00 | 52.6 | Big North - Freedom XC Championship | 2024 | Cross Country | 4 |
| 5000m | 20:34.00 | 50.6 | NJSIAA Sectionals - North 1 | 2024 | Cross Country | 6 |
| 5000m | 20:41.00 | 49.6 | NJSIAA XC Meet of Champions | 2024 | Cross Country | 100 |
| 5000m | 20:51.00 | 48.2 | Big North - Freedom Batch Meet | 2024 | Cross Country | 7 |
| 5000m | 20:51.20 | 48.2 | Bowdoin XC Classic | 2024 | Cross Country | 30 |
| 1600m | 6:01.30 | 46.9 | Ridgewood Winter Games | 2025 | Indoor | 3 |
| 5000m | 23:08.00 | 31 | Back to the Mountain Invitational | 2024 | Cross Country | 1 |
