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Lainey Krause
Class of 2028 · Littleton, CO
High school track and field athlete profile
National rank · #8590
CO rank · #185
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Littleton, CO
School / team
Heritage High School
Primary event
5000m
Secondary event
800m
Results tracked
33
Star rating
0
TRAX-Score
65.662
Top-End
66.3
Consistency
64.6
Versatility
64.5
Big Meet
68.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:34.91
Outdoor · 2025
Event Score 52.2
1600m
PR
5:48.34
Outdoor · 2025
Event Score 51.4
Mile
PR
6:01.18
Indoor · 2025
Event Score 48.1
3200m
PR
12:30.25
Outdoor · 2025
Event Score 53.3
5000m
PR
19:06.45
Cross Country · 2025
Event Score 63.5
Performance history
33 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 19:06.45 | 63.5 | Colorado 5A Region 2 | 2025 | Cross Country | 22 |
| 5000m | 19:21.00 | 61.2 | 5A Colorado State Cross Country Championships | 2025 | Cross Country | 60 |
| 5000m | 19:28.70 | 60.1 | Nike Cross Nationals Southwest Regional | 2025 | Cross Country | 35 |
| 5000m | 19:29.40 | 60 | Liberty Bell Cross Country Invitational | 2025 | Cross Country | 2 |
| 5000m | 19:53.10 | 56.5 | Cheyenne Mountain Stampede (Pre-State) | 2025 | Cross Country | 54 |
| 5000m | 20:03.20 | 55 | Liberty Bell Cross Country Invitational | 2024 | Cross Country | 114 |
| 5000m | 20:07.02 | 54.4 | Nike Cross Nationals Southwest Regional | 2024 | Cross Country | 211 |
| 5000m | 20:09.80 | 54 | Continental League Championships | 2025 | Cross Country | 18 |
| 5000m | 20:12.20 | 53.7 | Dave Sanders Invitational | 2025 | Cross Country | 2 |
| 3200m | 12:30.25 | 53.3 | City of Littleton Track & Field Championships | 2025 | Outdoor | 4 |
| 5000m | 20:14.99 | 53.3 | 5A Colorado State Cross Country Championships | 2024 | Cross Country | 101 |
| 3200m | 12:31.42 | 53 | The Pomona Invitational | 2025 | Outdoor | 38 |
| 5000m | 20:17.20 | 53 | Cheyenne Mountain Stampede (Pre-State) | 2026 | Cross Country | 44 |
| 5000m | 20:17.01 | 53 | Windjammer XC Festival | 2024 | Cross Country | 11 |
| 3200m | 12:33.13 | 52.6 | Thornton Early Bird | 2026 | Outdoor | 6 |
| 800m | 2:34.91 | 52.2 | Windjammer Track Classic | 2025 | Outdoor | 27 |
| 1600m | 5:48.34 | 51.4 | Denver South Ravens Invitational | 2025 | Outdoor | 11 |
| 1600m | 5:48.34 | 51.4 | Denver South Ravens Invitational | 2025 | Outdoor | 11 |
| 3200m | 12:44.20 | 51.3 | Colorado Elite Track Classic #1 | 2025 | Indoor | 13 |
| 1600m | 5:49.13 | 51 | Continental League FR/SO Championships 2025 | 2025 | Outdoor | 8 |
| 800m | 2:35.94 | 50.9 | 52nd Liberty Bell Track and Field Invitational | 2025 | Outdoor | 27 |
| 1600m | 5:52.86 | 49 | Englewood Open #2 | 2025 | Outdoor | 3 |
| 5000m | 20:46.10 | 48.9 | Colorado 5A Region 2 | 2024 | Cross Country | 35 |
| Mile | 6:01.18 | 48.1 | Mines Indoor HS Meet Series #5 | 2025 | Indoor | 22 |
| 1600m | 5:54.76 | 48 | Huskie Twilight (MEET MOVED TO 4/21) | 2025 | Outdoor | 28 |
| 1600m | 5:54.94 | 47.9 | Ponderosa Frosh/Soph Invitational | 2026 | Outdoor | 12 |
| 5000m | 20:58.12 | 47.3 | Continental League XC Championship | 2024 | Cross Country | 20 |
| 5000m | 21:08.80 | 45.8 | Cherry Creek Steve Lohman Invitational | 2024 | Cross Country | 9 |
| 1600m | 6:00.48 | 45 | Valor Invitational | 2026 | Outdoor | 18 |
| 1600m | 6:00.65 | 44.9 | Englewood Open #2 | 2026 | Outdoor | 2 |
| 5000m | 21:26.00 | 43.5 | Dave Sanders Invitational | 2024 | Cross Country | 49 |
| 5000m | 21:46.10 | 40.9 | Arapahoe Warrior XC Invitational | 2024 | Cross Country | 11 |
| 5000m | 23:23.90 | 29.2 | Cheyenne Mountain Stampede (Pre-State) | 2024 | Cross Country | 6 |
