Zachary Medina
Class of 2028 · O Fallon, MO
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
O Fallon, MO
School / team
Ft. Zumwalt West High School
Primary event
Mile
Secondary event
800m
Results tracked
40
Star rating
0
TRAX-Score
55.963
Top-End
56.9
Consistency
54.4
Versatility
56.3
Big Meet
56.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:09.37
Outdoor · 2026
Event Score 44.8
1500m
PR
4:45.30
Indoor · 2025
Event Score 32.6
1600m
PR
4:43.31
Outdoor · 2026
Event Score 49.3
Mile
PR
10:00.00
Cross Country · 2026
Event Score -9.9
3000m
PR
10:59.60
road · 2024
Event Score 16.5
3200m
PR
10:30.38
Outdoor · 2026
Event Score 41.5
2 Mile
PR
11:30.00
road · 2024
Event Score 22.4
5000m
PR
16:51.00
Cross Country · 2025
Event Score 41.1
Performance history
40 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:43.31 | 49.3 | Francis Howell Varsity Invite | 2026 | Outdoor | 11 |
| 800m | 2:09.37 | 44.8 | GAC South Conference Championships | 2026 | Outdoor | 1 |
| 800m | 2:10.42 | 42.7 | O'Fallon City Quad Meet | 2026 | Outdoor | 3 |
| 1600m | 4:51.68 | 41.9 | FZE Just One More Meet | 2026 | Outdoor | 1 |
| 3200m | 10:30.38 | 41.5 | Francis Howell Varsity Invite | 2026 | Outdoor | 10 |
| 5000m | 16:51.00 | 41.1 | Gans Creek Classic | 2025 | Cross Country | 127 |
| 1600m | 4:53.59 | 40.2 | Fr./So. Invitational & V/JV Open Meet | 2025 | Outdoor | 3 |
| 800m | 2:11.71 | 40.1 | Timberland JV Wolfpack Invitational | 2026 | Outdoor | 1 |
| 3200m | 10:34.56 | 39.9 | FZE Just One More Meet | 2026 | Outdoor | 1 |
| 5000m | 16:56.01 | 39.9 | High School Laker Invitational Day 2 | 2025 | Cross Country | 11 |
| 1600m | 4:54.13 | 39.8 | GAC South Championships | 2025 | Outdoor | 2 |
| 3200m | 10:41.91 | 37.2 | Fr./So. Invitational & V/JV Open Meet | 2025 | Outdoor | 1 |
| 3200m | 10:42.81 | 36.8 | GAC South Championships | 2025 | Outdoor | 1 |
| 5000m | 17:11.09 | 36.5 | NXR Midwest Regional Championships | 2025 | Cross Country | 45 |
| 3200m | 10:51.10 | 33.9 | O'Fallon City Quad Meet | 2026 | Outdoor | 2 |
| 5000m | 17:24.10 | 33.5 | Edwardsville Invitational | 2025 | Cross Country | 24 |
| 5000m | 17:24.25 | 33.5 | Fort Zumwalt North Twilight Invitational | 2025 | Cross Country | 30 |
| 1500m | 4:45.30 | 32.6 | Tallawah Roos Winter Series # 1 | 2025 | Indoor | 5 |
| 5000m | 17:30.97 | 32 | GAC XC Championships | 2025 | Cross Country | 13 |
| 5000m | 17:31.80 | 31.9 | MSHSAA State Cross Country Championships | 2025 | Cross Country | 120 |
| 800m | 2:18.47 | 30.9 | Tallawah Roos Winter Series # 1 | 2025 | Indoor | 6 |
| 1600m | 5:05.75 | 30.5 | Holt JV Pow Wow | 2025 | Outdoor | 2 |
| 5000m | 17:43.70 | 29.3 | Big River PR Invitational | 2024 | Cross Country | 12 |
| 1600m | 5:07.40 | 29.2 | O'Fallon City Quad Meet | 2025 | Outdoor | 2 |
| 3200m | 11:06.70 | 28.5 | Bob Breuer Open Invitational | 2025 | Outdoor | 1 |
| 5000m | 17:52.41 | 27.5 | MSHSAA Class 5 - District 3 | 2025 | Cross Country | 20 |
| 5000m | 17:58.70 | 26.3 | MSHSAA Class 5 State XC Championships | 2024 | Cross Country | 153 |
| 5000m | 18:05.93 | 24.8 | MSHSAA Class 5 - District 3 | 2024 | Cross Country | 49 |
| 800m | 2:21.04 | 23.2 | O'Fallon City Quad Meet | 2025 | Outdoor | 5 |
| 5000m | 18:15.81 | 22.9 | GAC XC Championships | 2024 | Cross Country | 3 |
| 2 Mile | 11:30.00 | 22.4 | STL Frostbite Series 2M/10M | 2024 | road | 14 |
| 5000m | 18:24.07 | 21.3 | Border War HS XC Championships | 2024 | Cross Country | 38 |
| 5000m | 18:27.50 | 20.7 | STL Frostbite Series 5K/20K | 2025 | road | 11 |
| 3200m | 11:36.24 | 19.4 | SCW McNair Underclass Fr/So XC Meet | 2024 | Cross Country | 4 |
| 5000m | 18:39.21 | 18.6 | Nike Cross Nationals Midwest Regional | 2024 | Cross Country | 193 |
| 5000m | 18:46.50 | 17.3 | Gans Creek Classic | 2024 | Cross Country | 20 |
| 3000m | 10:59.60 | 16.5 | STL Frostbite Series 3K/12K | 2024 | road | 27 |
| 5000m | 18:53.40 | 16.1 | Stan Nelson Invitational | 2024 | Cross Country | 3 |
| 5000m | 19:13.20 | 12.8 | Edwardsville Invitational | 2024 | Cross Country | 63 |
| Mile | 10:00.00 | -9.9 | MSHSAA Roster Import (Internal Only) | 2026 | Cross Country | 101 |
