Back to rankingsView on MileSplit
Selah Cournane
Class of 2028 · Hampden, ME
High school track and field athlete profile
National rank · #16176
ME rank · #237
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Hampden, ME
School / team
Hampden Academy
Primary event
5000m
Secondary event
Mile
Results tracked
40
Star rating
0
TRAX-Score
50.133
Top-End
50.7
Consistency
49.9
Versatility
49.8
Big Meet
49.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
38.02
Outdoor · 2024
Event Score 7.6
400m
PR
1:27.21
Outdoor · 2024
Event Score 9.8
800m
PR
2:55.72
Indoor · 2026
Event Score 34.6
1600m
PR
7:57.64
Outdoor · 2024
Event Score 1.5
Mile
PR
6:25.33
Indoor · 2025
Event Score 36.2
2 Mile
PR
14:28.53
Indoor · 2026
Event Score 30.3
5000m
PR
22:18.58
Cross Country · 2025
Event Score 36.8
Performance history
40 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 22:18.58 | 36.8 | Northern Maine Class A Regional XC Championship | 2025 | Cross Country | 21 |
| Mile | 6:25.33 | 36.2 | EMITL Meet 6AB | 2025 | Indoor | 8 |
| Mile | 6:27.58 | 35.2 | EMITL Meet 7A | 2026 | Indoor | 8 |
| Mile | 6:28.09 | 35 | EMITL Meet 2A | 2025 | Indoor | 5 |
| Mile | 6:28.60 | 34.7 | EMITL Meet 3B | 2026 | Indoor | 9 |
| 800m | 2:55.72 | 34.6 | EMITL Meet 2B | 2026 | Indoor | 12 |
| 800m | 2:55.71 | 34.6 | EMITL Meet 2A | 2025 | Indoor | 10 |
| 5000m | 22:37.81 | 34.5 | Northern Maine Class A Regional XC Championship | 2024 | Cross Country | 22 |
| 800m | 2:56.39 | 33.9 | EMITL Meet 6AB | 2025 | Indoor | 15 |
| Mile | 6:30.46 | 33.9 | EMITL Meet 2B | 2026 | Indoor | 7 |
| 800m | 2:56.77 | 33.5 | EMITL Meet 7A | 2026 | Indoor | 15 |
| 5000m | 22:57.44 | 32.2 | PVC/KVAC Crossover Meet | 2025 | Cross Country | 16 |
| Mile | 6:36.62 | 31.2 | EMITL Meet 5B | 2025 | Indoor | 7 |
| 800m | 2:59.77 | 30.6 | EMITL Meet 3B | 2026 | Indoor | 11 |
| 2 Mile | 14:28.53 | 30.3 | EMITL Meet 6B | 2026 | Indoor | 3 |
| 5000m | 23:17.17 | 29.9 | 2025 Southern Maine Classic | 2025 | Cross Country | 33 |
| 5000m | 23:22.12 | 29.4 | Bangor XC meet | 2025 | Cross Country | 13 |
| 2 Mile | 14:36.24 | 28.9 | EMITL Meet 5B | 2025 | Indoor | 2 |
| 5000m | 23:25.73 | 28.9 | Maine XC Festival of Champions | 2025 | Cross Country | 132 |
| 5000m | 23:27.93 | 28.7 | Maine XC Festival of Champions | 2024 | Cross Country | 40 |
| 5000m | 23:42.55 | 27.1 | 90th New England XC Championships | 2025 | Cross Country | 223 |
| 5000m | 23:55.35 | 25.7 | Maine Class A State XC Championship | 2024 | Cross Country | 75 |
| 5000m | 23:57.54 | 25.5 | KVAC XC Championship | 2025 | Cross Country | 19 |
| 5000m | 24:24.91 | 22.6 | Maine Class A State XC Championship | 2025 | Cross Country | 73 |
| 5000m | 24:28.34 | 22.2 | Messalonskee XC meet | 2024 | Cross Country | 19 |
| 5000m | 25:00.51 | 19 | KVAC XC Championship | 2024 | Cross Country | 2 |
| 5000m | 25:06.20 | 18.5 | Cony HS Homecoming Meet | 2025 | Cross Country | 15 |
| 5000m | 25:20.50 | 17.1 | 2024 Southern Maine Classic | 2024 | Cross Country | 124 |
| 5000m | 25:24.71 | 16.7 | Cony HS XC Meet | 2024 | Cross Country | 10 |
| 800m | 3:08.62 | 15.9 | Almquist Invitational | 2024 | Outdoor | 17 |
| 800m | 3:12.67 | 12.6 | Wagner MS Meet | 2024 | Outdoor | 1 |
| 400m | 1:27.21 | 9.8 | Orono MS Meet | 2024 | Outdoor | 5 |
| 5000m | 26:58.18 | 8.8 | Bangor XC meet | 2024 | Cross Country | 28 |
| 800m | 3:19.08 | 7.8 | Orono MS Meet | 2024 | Outdoor | 4 |
| 200m | 38.02 | 7.6 | Orono MS Meet | 2024 | Outdoor | 16 |
| 200m | 38.07 | 7.4 | Reeds Brook MS Meet | 2024 | Outdoor | 29 |
| 200m | 38.89 | 4.5 | Nokomis MS Meet #1 | 2024 | Outdoor | 19 |
| 1600m | 7:57.64 | 1.5 | Nokomis MS Meet #1 | 2024 | Outdoor | 2 |
| 100m | 17.82 | NA | Wagner MS Meet | 2024 | Outdoor | 47 |
| 100m | 17.94 | NA | Reeds Brook MS Meet | 2024 | Outdoor | 58 |
