Emma Richman
Class of 2028 · Ardmore, PA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Ardmore, PA
School / team
Lower Merion 01
Primary event
2 Mile
Secondary event
Mile
Results tracked
53
Star rating
0
TRAX-Score
66.453
Top-End
66.5
Consistency
66.1
Versatility
65.3
Big Meet
69.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:44.95
Outdoor · 2025
Event Score 39.8
1600m
PR
5:34.86
Indoor · 2026
Event Score 61.3
Mile
PR
5:43.88
Indoor · 2025
Event Score 57.4
3000m
PR
11:20.12
Indoor · 2026
Event Score 60.0
3200m
PR
11:52.84
Outdoor · 2026
Event Score 62.3
2 Mile
PR
12:22.44
Indoor · 2025
Event Score 57.5
5000m
PR
20:14.40
Cross Country · 2025
Event Score 53.4
Performance history
53 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:52.84 | 62.3 | 22nd Annual Unionville Invitational | 2026 | Outdoor | 8 |
| 3200m | 11:54.31 | 62 | Central League Individual Champs | 2026 | Outdoor | 6 |
| 1600m | 5:34.86 | 61.3 | Garden State Invitational | 2026 | Indoor | 25 |
| 3200m | 11:57.84 | 61.1 | CAL Meet #2 @ Ridley | 2026 | Outdoor | 4 |
| 3200m | 12:04.12 | 61 | Garden State Invitational | 2026 | Indoor | 13 |
| 3000m | 11:20.12 | 60 | Kristian Marche Memorial Invitational | 2026 | Indoor | 7 |
| 1600m | 5:33.65 | 59.5 | Lower Merion Invitational | 2026 | Outdoor | 6 |
| 3200m | 12:05.30 | 59.3 | CAL Meet #1 @ Upper Darby | 2026 | Outdoor | 3 |
| 3200m | 12:12.41 | 58.9 | Garden State Invitational | 2025 | Indoor | 6 |
| 3200m | 12:12.72 | 58.8 | Princeton Invitational Series #3 | 2025 | Indoor | 5 |
| 3200m | 12:08.53 | 58.5 | 21st Annual Unionville Invitational | 2025 | Outdoor | 4 |
| 1600m | 5:36.33 | 58 | Great Valley R. Joseph Kellerman Invitational | 2026 | Outdoor | 6 |
| 2 Mile | 12:22.44 | 57.5 | The 10th Annual Ocean Breeze Invitational | 2025 | Indoor | 8 |
| Mile | 5:43.88 | 57.4 | adidas Track Nationals | 2025 | Indoor | 7 |
| 3200m | 12:13.45 | 57.3 | CAL Week #2 (Strath Haven) | 2025 | Outdoor | 4 |
| 1600m | 5:42.32 | 57.1 | adidas Track Nationals | 2025 | Indoor | 18 |
| Mile | 5:44.79 | 56.9 | The 11th Annual Ocean Breeze Invitational | 2026 | Indoor | 6 |
| 1600m | 5:38.51 | 56.8 | CAL Meet #3 @ Harriton | 2026 | Outdoor | 2 |
| 3200m | 12:21.41 | 56.7 | Upper Dublin Winter Series - Girls Distance Night | 2026 | Indoor | 14 |
| 1600m | 5:40.16 | 55.9 | Central League Individual Champs | 2025 | Outdoor | 14 |
| 2 Mile | 12:29.35 | 55.9 | The 11th Annual Ocean Breeze Invitational | 2026 | Indoor | 7 |
| 3000m | 11:37.76 | 55.3 | Upper Dublin Winter Series - Girls Distance Night | 2026 | Indoor | 15 |
| 3200m | 12:22.09 | 55.2 | CAL Week #1 - Lower Merion | 2025 | Outdoor | 6 |
| 1600m | 5:45.86 | 55.1 | Garden State Invitational | 2025 | Indoor | 54 |
| 1600m | 5:42.14 | 54.8 | The North Penn Open presented by North Wales Running Company | 2026 | Outdoor | 8 |
| 3000m | 11:41.34 | 54.4 | DVGTCA Meet - Invitational Day 2 | 2026 | Indoor | 13 |
| 1600m | 5:43.30 | 54.1 | CAL Week #2 (Strath Haven) | 2025 | Outdoor | 7 |
| 1600m | 5:43.46 | 54 | Lower Merion Coed Tri | 2026 | Outdoor | 1 |
| 3200m | 12:28.19 | 53.7 | Central League Individual Champs | 2025 | Outdoor | 6 |
| 1600m | 5:44.33 | 53.6 | CAL Week #3 (Haverford) | 2025 | Outdoor | 6 |
| 5000m | 20:14.40 | 53.4 | PIAA District 1 Championships | 2025 | Cross Country | 82 |
| Mile | 5:51.34 | 53.3 | DVGTCA Meet #5 | 2026 | Indoor | 22 |
| 1600m | 5:45.38 | 53 | The North Penn Open | 2025 | Outdoor | 11 |
| 5000m | 20:18.00 | 52.9 | PIAA District 1 Championships | 2024 | Cross Country | 88 |
| Mile | 5:53.87 | 51.9 | DVGTCA Meet #7 | 2025 | Indoor | 16 |
| Mile | 5:55.39 | 51.1 | The 10th Annual Ocean Breeze Invitational | 2025 | Indoor | 21 |
| Mile | 5:57.30 | 50.1 | DVGTCA Meet #3 -Invitational Day 1 | 2025 | Indoor | 22 |
| 5000m | 20:42.10 | 49.5 | Whippets XC Invitational presented by Bryn Mawr Running Company | 2025 | Cross Country | 59 |
| 3200m | 12:51.90 | 48.3 | Lower Merion Invitational | 2025 | Outdoor | 4 |
| Mile | 6:03.66 | 46.8 | DVGTCA & T&FCAofGP Novice Meet | 2025 | Indoor | 2 |
| 5000m | 21:23.87 | 43.8 | New Balance Whippets XC Invitational | 2024 | Cross Country | 41 |
| 2 Mile | 13:19.00 | 43.3 | Unionville Two Mile Bash | 2024 | Cross Country | 8 |
| 5000m | 21:30.30 | 43 | Souderton XC Twilight Invitational | 2025 | Cross Country | 57 |
| 5000m | 21:34.18 | 42.5 | Central Athletic League XC Championships | 2024 | Cross Country | 31 |
| 5000m | 21:36.90 | 42.1 | William Tennent Invitational | 2024 | Cross Country | 41 |
| 5000m | 21:46.10 | 40.9 | Penncrest Invitational | 2024 | Cross Country | 18 |
| 800m | 2:44.95 | 39.8 | CAL Week #3 (Haverford) | 2025 | Outdoor | 16 |
| 5000m | 22:24.10 | 36.2 | Central Athletic League XC Championships | 2025 | Cross Country | 42 |
| 5000m | 22:29.30 | 35.5 | Central Athletic League Meet #2 | 2025 | Cross Country | 17 |
| 5000m | 23:02.92 | 31.5 | Central Athletic League XC Meet #5 | 2024 | Cross Country | 15 |
| 1600m | 6:42.18 | 25.8 | Lower Merion Coed Tri | 2025 | Outdoor | 6 |
| 5000m | 24:11.69 | 24 | Central Athletic League XC Meet #2 | 2024 | Cross Country | 26 |
| 5000m | 45:00.00 | -9.9 | PIAA Roster Import (Internal) | 2024 | Cross Country | 796 |

