Back to rankingsView on MileSplit
Alex Von Heideken
Class of 2028 · Bethesda, MD
High school track and field athlete profile
National rank · #8704
MD rank · #192
0 stars ☆☆☆☆☆
Main · 1500m
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Bethesda, MD
School / team
Bethesda-Chevy Chase High School
Primary event
1500m
Secondary event
800m
Results tracked
28
Star rating
0
TRAX-Score
56.468
Top-End
57.3
Consistency
55.2
Versatility
56.6
Big Meet
56.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:09.31
Indoor · 2026
Event Score 49.0
1500m
PR
4:23.63
Outdoor · 2025
Event Score 49.9
1600m
PR
4:49.99
Indoor · 2026
Event Score 46.1
Mile
PR
5:02.60
Indoor · 2025
Event Score 36.6
3000m
PR
9:45.22
Outdoor · 2025
Event Score 42.9
3200m
PR
10:19.44
Indoor · 2026
Event Score 48.1
5000m
PR
16:40.00
Cross Country · 2025
Event Score 43.8
Performance history
28 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 4:23.63 | 49.9 | 2022 Bullseye Summer Series #1 | 2025 | Outdoor | 2 |
| 800m | 2:09.31 | 49 | MCPS Indoor Championships | 2026 | Indoor | 20 |
| 3200m | 10:19.44 | 48.1 | MCPS #1 | 2026 | Indoor | 4 |
| 1600m | 4:49.99 | 46.1 | The VA Showcase | 2026 | Indoor | 277 |
| 3200m | 10:25.68 | 45.5 | MCPS #3 | 2026 | Indoor | 6 |
| 5000m | 16:40.00 | 43.8 | MCPS Championships | 2025 | Cross Country | 19 |
| 3000m | 9:45.22 | 42.9 | Jerry Molyneaux Invitational | 2025 | Outdoor | 1 |
| 5000m | 16:45.50 | 42.4 | Great American XC Festival | 2025 | Cross Country | 195 |
| 5000m | 16:47.39 | 42 | Oatlands Invitational | 2025 | Cross Country | 51 |
| 1600m | 4:55.85 | 40.8 | MCPS Indoor Championships | 2025 | Indoor | 20 |
| 800m | 2:11.47 | 40.5 | 2022 Bullseye Summer Series #1 | 2025 | Outdoor | 10 |
| 1600m | 4:57.04 | 39.8 | MCPS Meet #3 | 2025 | Indoor | 6 |
| 5000m | 17:07.24 | 37.3 | Whitman @ Bethesda-Chevy Chase | 2025 | Cross Country | 1 |
| Mile | 5:02.60 | 36.6 | The Armory Hispanic Games | 2025 | Indoor | 8 |
| 1600m | 5:01.02 | 36.4 | MCPS Meet #1 | 2025 | Indoor | 12 |
| 5000m | 17:20.54 | 34.3 | B-CC at Winston Churchill | 2025 | Cross Country | 6 |
| 1500m | 4:42.03 | 33.1 | Jerry Molyneaux Invitational | 2025 | Outdoor | 1 |
| 5000m | 17:30.98 | 32 | MPSSAA 4A West Region Championships | 2025 | Cross Country | 12 |
| 5000m | 17:47.37 | 28.6 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 515 |
| 800m | 2:20.04 | 28.1 | The Armory Hispanic Games | 2025 | Indoor | 26 |
| 5000m | 17:53.49 | 27.3 | 42nd Annual Barnhart Memorial Cross Country Invite | 2025 | Cross Country | 28 |
| 800m | 2:19.39 | 25.9 | Jerry Molyneaux Invitational | 2025 | Outdoor | 3 |
| 5000m | 18:12.00 | 23.6 | Oatlands Invitational | 2024 | Cross Country | 247 |
| 5000m | 18:23.00 | 21.5 | MCPS XC Championships | 2024 | Cross Country | 102 |
| 5000m | 18:30.30 | 20.2 | Maryland XC Invitational (MDXC) | 2024 | Cross Country | 146 |
| 5000m | 18:31.64 | 20 | Winston Churchill at Bethesda-Chevy Chase Divisional Meet | 2024 | Cross Country | 12 |
| 5000m | 18:31.90 | 19.9 | BCC @ Whitman | 2024 | Cross Country | 6 |
| 5000m | 19:30.03 | 10.2 | Blue vs. Gold Scrimmage | 2024 | Cross Country | 8 |
