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Sophie Paulson
Class of 2028 · Orem, UT
High school track and field athlete profile
National rank · #2608
UT rank · #44
2 stars ★★☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Orem, UT
School / team
Timpanogos
Primary event
800m
Secondary event
Mile
Results tracked
43
Star rating
2
TRAX-Score
75.362
Top-End
75.7
Consistency
74.4
Versatility
75.2
Big Meet
77.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
2:18.64
Outdoor · 2026
Event Score 75.3
1600m
PR
5:10.39
Outdoor · 2026
Event Score 73.5
3200m
PR
11:32.02
Outdoor · 2026
Event Score 67.7
5000m
PR
19:11.90
Cross Country · 2025
Event Score 62.6
Performance history
43 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:18.64 | 75.3 | Utah UHSAA State Championships | 2026 | Outdoor | 7 |
| 800m | 2:19.24 | 74.4 | PACS BYU Invitational | 2026 | Outdoor | 35 |
| 1600m | 5:10.39 | 73.5 | Utah UHSAA State Championships | 2026 | Outdoor | 5 |
| 800m | 2:21.93 | 70.3 | UVU Utah County HS Invitational | 2026 | Outdoor | 7 |
| 1600m | 5:16.49 | 69.7 | PACS BYU Invitational | 2026 | Outdoor | 47 |
| 1600m | 5:18.19 | 68.7 | UVU Utah County HS Invitational | 2026 | Outdoor | 12 |
| 1600m | 5:19.80 | 67.7 | Caveman Classic | 2026 | Outdoor | 9 |
| 3200m | 11:32.02 | 67.7 | Andy Jacobs Memorial (Tiger Trials) | 2026 | Outdoor | 9 |
| 3200m | 11:36.47 | 66.5 | Alpha Invitational | 2026 | Outdoor | 9 |
| 3200m | 11:37.50 | 66.3 | Pine View Invitational | 2026 | Outdoor | 6 |
| 1600m | 5:23.91 | 65.2 | Skyhawk First Flight | 2026 | Outdoor | 4 |
| 5000m | 19:11.90 | 62.6 | Desert Twilight | 2025 | Cross Country | 52 |
| 5000m | 19:24.30 | 60.7 | UIAAA Invitational | 2026 | Cross Country | 34 |
| 1600m | 5:32.29 | 60.3 | PACS BYU Invitational | 2025 | Outdoor | 125 |
| 1600m | 5:37.33 | 59.9 | UHSTCCCA Invite | 2026 | Indoor | 56 |
| 1600m | 5:38.51 | 59.2 | Simplot Games | 2026 | Indoor | 66 |
| 5000m | 19:35.30 | 59.1 | Region 8 XC Championships | 2025 | Cross Country | 5 |
| 5000m | 19:36.62 | 58.9 | Border Wars | 2025 | Cross Country | 75 |
| 3200m | 12:12.00 | 57.6 | Region 8 Championship | 2026 | Outdoor | 3 |
| 3200m | 12:13.39 | 57.3 | Utah UHSAA State Championships | 2025 | Outdoor | 31 |
| 800m | 2:31.50 | 56.7 | PACS BYU Invitational | 2025 | Outdoor | 146 |
| 5000m | 19:51.76 | 56.7 | Nike Cross Nationals Southwest Regional | 2025 | Cross Country | 204 |
| 3200m | 12:16.05 | 56.6 | Pine View Invitational | 2025 | Outdoor | 50 |
| 1600m | 5:39.52 | 56.2 | Caveman Classic | 2025 | Outdoor | 20 |
| 5000m | 20:10.90 | 53.9 | Region 8 XC Pre Region [2026] | 2026 | Cross Country | 3 |
| 1600m | 5:45.02 | 53.2 | Pine View Invitational | 2025 | Outdoor | 118 |
| 3200m | 12:31.16 | 53 | Region 8 Championship | 2025 | Outdoor | 2 |
| 1600m | 5:45.67 | 52.8 | Alpha Invitational | 2025 | Outdoor | 27 |
| 1600m | 5:47.80 | 51.7 | Early Bird Invitational | 2025 | Outdoor | 61 |
| 5000m | 20:27.90 | 51.5 | Timpanogos Invitational AM | 2025 | Cross Country | 65 |
| 800m | 2:35.66 | 51.2 | Timp, Orem, MV, Provo | 2025 | Outdoor | 4 |
| 5000m | 20:29.60 | 51.2 | UHSAA State Cross Country Divisionals | 2025 | Cross Country | 19 |
| 1600m | 5:51.42 | 49.7 | Region 8 Championship | 2025 | Outdoor | 9 |
| 1600m | 5:57.23 | 49 | Simplot Games | 2025 | Indoor | 95 |
| 1600m | 5:53.00 | 48.9 | Region 8 Timpanogos vs. Uintah | 2025 | Outdoor | 5 |
| 1600m | 5:57.64 | 48.8 | UCCTCA Indoor Invitational | 2025 | Indoor | 109 |
| 5000m | 20:51.80 | 48.1 | Utah 3A-6A Divisionals | 2024 | Cross Country | 27 |
| 5000m | 20:59.20 | 47.1 | Region 8 Pre-Region | 2025 | Cross Country | 9 |
| 5000m | 21:31.00 | 42.9 | Bob Firman Invitational XC | 2024 | Cross Country | 51 |
| 5000m | 21:36.50 | 42.2 | Region 8 Championships | 2024 | Cross Country | 23 |
| 800m | 2:47.60 | 36.7 | Region 8 Timpanogos vs. Uintah | 2025 | Outdoor | 3 |
| 5000m | 22:29.90 | 35.5 | Timpanogos XC Invitational AM | 2024 | Cross Country | 126 |
| 5000m | 24:23.20 | 22.8 | Region 8 Pre Region | 2024 | Cross Country | 22 |

