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Kai Budensiek

Class of 2028 · SANDPOINT, ID

High school track and field athlete profile

National rank · #2575
ID rank · #39
1 star ★☆☆☆☆
Main · Mile
Secondary · 2 Mile
View on MileSplit

Athlete overview

Graduation year

2028

Hometown

SANDPOINT, ID

School / team

Sandpoint High School

Primary event

Mile

Secondary event

2 Mile

Results tracked

40

Star rating

1

TRAX-Score

71.108

Top-End

72.1

Consistency

69.7

Versatility

70.5

Big Meet

72.7

Personal records

Best scored mark in each event across the athlete's complete performance history.

6 events

800m

PR

2:04.90

Outdoor · 2026

Event Score 54.5

1600m

PR

4:23.01

Outdoor · 2026

Event Score 69.4

Mile

PR

5:05.27

Indoor · 2025

Event Score 34.4

3200m

PR

9:37.58

Outdoor · 2026

Event Score 63.7

2 Mile

PR

11:18.33

Cross Country · 2025

Event Score 26.1

5000m

PR

15:31.98

Cross Country · 2026

Event Score 61.7

Performance history

40 results shown

EventMarkEvent ScoreMeetYearSeasonPlace
1600m4:23.0169.4IHSAA Outdoor Championships 6A/5A2026
Outdoor
5
1600m4:27.3664.8District 1-2 5A/6A Championships2026
Outdoor
2
3200m9:37.5863.7IHSAA Outdoor Championships 6A/5A2026
Outdoor
4
1600m4:28.5263.6District 1 Meet of Champions PF2026
Outdoor
2
3200m9:41.9561.7District 1-2 5A/6A Championships2026
Outdoor
2
5000m15:31.9861.7Libby Cross Country Meet2026
Cross Country
1
1600m4:30.8061.3Legends Twilight Invitational2026
Outdoor
13
1600m4:32.1260Lewiston Invitational2026
Outdoor
4
3200m9:45.7160Lake Pend Oreille Invitational2026
Outdoor
1
1600m4:33.2458.9Christina Finney Co-Ed Relays2026
Outdoor
3
3200m9:56.9755.1Legends Twilight Invitational2026
Outdoor
15
800m2:04.9054.5Van Kuren Invitational2026
Outdoor
8
3200m9:59.1754.1Lewiston Invitational2026
Outdoor
8
5000m16:07.6052IHSAA Cross Country Championships2025
Cross Country
26
5000m16:26.9747Libby Cross Country Meet2025
Cross Country
10
1600m4:46.0146.8District 1-2 5A/6A Championships2025
Outdoor
6
1600m4:46.2146.7Christina Finney Co-Ed Relays2025
Outdoor
10
1600m4:46.7246.2District 1 Meet of Champions2025
Outdoor
9
1600m4:47.0245.9Van Kuren Invitational2025
Outdoor
24
1600m4:47.5545.5Lake Pend Oreille Invitational2025
Outdoor
3
3200m10:26.3143District 1-2 5A/6A Championships2025
Outdoor
6
5000m16:46.5942.2Mountain West Classic2025
Cross Country
51
1600m4:51.3542.1Lake City-Sandpoint Dual2025
Outdoor
2
800m2:11.3840.7Lakeland Invite2025
Outdoor
4
3200m10:34.4939.9Lakeland Invite2025
Outdoor
2
3200m10:34.5039.9Sandpoint Lakeland Dual2025
Outdoor
1
5000m16:56.5139.8Libby Cross Country Invitational Meet2024
Cross Country
17
800m2:12.3338.8Bonners Ferry Invite2025
Outdoor
3
5000m17:05.5837.7Districts I-II 5A/6A, Districts I 4A Championships2024
Cross Country
8
5000m17:07.5137.3Mountain West Classic2024
Cross Country
66
5000m17:10.0336.7Thompson Falls Invitational2024
Cross Country
7
Mile5:05.2734.4Spokane HS Invitational2025
Indoor
117
5000m17:21.5034.1Timberlake Farragut Invitational2025
Cross Country
31
1600m5:01.4033.9Wildcat Invite2025
Outdoor
14
1600m5:04.5731.4Bonners Ferry Invite2025
Outdoor
3
5000m17:41.7729.7Timberlake Farragut Invitational2024
Cross Country
56
5000m17:52.6127.5IHSAA State XC Championships2024
Cross Country
73
2 Mile11:18.3326.1Post Falls River Run2025
Cross Country
1
2 Mile11:47.1017.5Post Falls River Run2024
Cross Country
1
800m2:25.3816.5Wildcat Invite2025
Outdoor
8
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Kai Budensiek | High School Track Profile | NYTRAX