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Lilyana Melnitchouk
Class of 2028 · Newport News, VA
High school track and field athlete profile
National rank · #4398
VA rank · #139
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Newport News, VA
School / team
Hampton Roads Academy
Primary event
2 Mile
Secondary event
Mile
Results tracked
33
Star rating
1
TRAX-Score
72.066
Top-End
73.1
Consistency
70.9
Versatility
72.1
Big Meet
71.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:05.21
Outdoor · 2025
Event Score 60.6
800m
PR
2:36.71
Outdoor · 2025
Event Score 49.9
1000m
PR
3:12.57
Indoor · 2026
Event Score 65.9
1600m
PR
5:19.71
Indoor · 2026
Event Score 70.3
3200m
PR
11:14.36
Indoor · 2026
Event Score 74.1
2 Mile
PR
12:18.30
Cross Country · 2025
Event Score 57.2
5000m
PR
18:31.30
Cross Country · 2025
Event Score 69.0
Performance history
33 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:14.36 | 74.1 | Lampert Timing Indoor Track Meet #5 | 2026 | Indoor | 1 |
| 1600m | 5:19.71 | 70.3 | Lampert Timing Indoor Track Meet #3 | 2026 | Indoor | 1 |
| 5000m | 18:31.30 | 69 | Norfolk Academy XC Meet #3 | 2025 | Cross Country | 1 |
| 1600m | 5:23.65 | 67.9 | Lampert Timing Indoor Track Meet #1 | 2026 | Indoor | 2 |
| 5000m | 18:50.22 | 66 | Brooks XC Championships South | 2025 | Cross Country | 2 |
| 5000m | 18:50.20 | 66 | V.I.S.A.A. State Cross Country Championships | 2025 | Cross Country | 1 |
| 1000m | 3:12.57 | 65.9 | Lampert Timing Indoor Track Meet #3 | 2026 | Indoor | 1 |
| 1000m | 3:14.12 | 64.3 | Lampert Timing Indoor Track Meet #1 | 2026 | Indoor | 2 |
| 5000m | 19:15.38 | 62.1 | Nansemond-Suffolk Invitational | 2025 | Cross Country | 1 |
| 5000m | 19:22.30 | 61 | Isle of Wight Academy Meet | 2025 | Cross Country | 1 |
| 400m | 1:05.21 | 60.6 | VISAA CHAMPIONSHIPS | 2025 | Outdoor | 16 |
| 1600m | 5:35.20 | 58.7 | VISAA CHAMPIONSHIPS | 2025 | Outdoor | 6 |
| 2 Mile | 12:18.30 | 57.2 | Norfolk Academy 2mile XC | 2025 | Cross Country | 7 |
| 400m | 1:06.48 | 56.8 | Charles City Regular Season Meet #2 | 2025 | Outdoor | 1 |
| 1600m | 5:40.82 | 55.5 | ST. CHRISTOPHER'S MEET #3 | 2025 | Outdoor | 1 |
| 1600m | 5:41.74 | 55 | Tidewater Conference of Independent Schools Championship | 2025 | Outdoor | 4 |
| 5000m | 20:02.80 | 55 | TCIS XC Championships | 2025 | Cross Country | 1 |
| 5000m | 20:22.50 | 52.2 | The Steward School Cross Country Meet #1 | 2025 | Cross Country | 1 |
| 1600m | 5:47.36 | 51.9 | Norfolk Academy Track Meet #1 | 2025 | Outdoor | 4 |
| 1600m | 5:47.80 | 51.7 | Walsingham Invitational | 2025 | Outdoor | 3 |
| 1600m | 5:47.90 | 51.6 | Hampton Roads Academy Track Meet | 2025 | Outdoor | 1 |
| 800m | 2:36.71 | 49.9 | VISAA CHAMPIONSHIPS | 2025 | Outdoor | 12 |
| 800m | 2:38.16 | 48 | Walsingham Invitational | 2025 | Outdoor | 4 |
| 1600m | 5:56.34 | 47.2 | Charles City Regular Season Meet #2 | 2025 | Outdoor | 3 |
| 5000m | 21:00.10 | 47 | Norfolk Christian Cross Country Invite | 2025 | Cross Country | 1 |
| 800m | 2:39.94 | 45.8 | Hampton Roads Academy Track Meet | 2025 | Outdoor | 2 |
| 800m | 2:44.49 | 40.3 | Norfolk Academy Track Meet #1 | 2025 | Outdoor | 10 |
| 5000m | 22:18.70 | 36.8 | Norfolk Academy XC Meet #3 | 2024 | Cross Country | 17 |
| 5000m | 22:38.50 | 34.4 | VISAA Cross Country State Championships | 2024 | Cross Country | 40 |
| 5000m | 23:20.70 | 29.5 | Isle of Wight Academy Meet | 2024 | Cross Country | 8 |
| 5000m | 23:42.80 | 27.1 | TCIS XC Championships | 2024 | Cross Country | 28 |
| 5000m | 25:17.30 | 17.4 | Walsingham Invitational | 2024 | Cross Country | 24 |
| 5000m | 27:20.80 | 7 | Catholic High School Invitational | 2024 | Cross Country | 22 |
