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Joseph Pangallo
Class of 2028 · Hackettstown, NJ
High school track and field athlete profile
National rank · #596
NJ rank · #21
3 stars ★★★☆☆
Main · 800m
Secondary · 400m
Athlete overview
Graduation year
2028
Hometown
Hackettstown, NJ
School / team
Hackettstown HS
Primary event
800m
Secondary event
400m
Results tracked
111
Star rating
3
TRAX-Score
80.785
Top-End
81.5
Consistency
80.0
Versatility
81.2
Big Meet
79.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
16 events
200m
PR
31.57
Indoor · 2020
Event Score -0.1
400m
PR
49.68
Outdoor · 2026
Event Score 83.7
600m
PR
1:22.86
Indoor · 2026
Event Score 80.4
800m
PR
1:54.91
Indoor · 2026
Event Score 84.2
1000m
PR
2:41.27
Indoor · 2025
Event Score 60.6
1500m
PR
4:49.47
Outdoor · 2023
Event Score 27.1
1600m
PR
4:29.80
Indoor · 2026
Event Score 66.1
Mile
PR
4:26.38
Indoor · 2026
Event Score 71.5
3000m
PR
11:00.29
Cross Country · 2023
Event Score 16.3
3200m
PR
9:08.00
Cross Country · 2024
Event Score 77.8
2 Mile
PR
11:30.00
Cross Country · 2024
Event Score 22.4
5000m
PR
15:55.30
Cross Country · 2025
Event Score 55.3
2000mSC
PR
7:18.58
Outdoor · 2023
Event Score 40.2
HJ
PR
5-1
Outdoor · 2023
Event Score 42.7
LJ
PR
13-8.5
Outdoor · 2023
Event Score 23.5
S
PR
26-0.5
Outdoor · 2022
Event Score 30.7
Performance history
111 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 1:54.91 | 84.2 | Nike Indoor Nationals | 2026 | Indoor | 25 |
| 400m | 49.68 | 83.7 | High Point vs Hackettstown Dual Meet | 2026 | Outdoor | 1 |
| 400m | 49.88 | 82.5 | NJSIAA Sectionals North 2 Groups 2 and 3 | 2026 | Outdoor | 3 |
| 400m | 49.89 | 82.5 | NJAC - WEST | 2026 | Outdoor | 1 |
| 800m | 1:53.75 | 82.2 | PR Night at Bernards | 2026 | Outdoor | 1 |
| 600m | 1:22.86 | 80.4 | Stanner Games | 2026 | Indoor | 3 |
| 800m | 1:54.65 | 79.8 | NJSIAA Sectionals North 2 Groups 2 and 3 | 2026 | Outdoor | 3 |
| 3200m | 9:08.00 | 77.8 | Brett Taylor Invitational | 2024 | Cross Country | 1 |
| 800m | 1:58.03 | 75.9 | Eastern States Championships | 2026 | Indoor | 4 |
| 800m | 1:58.93 | 73.6 | Garden State Open (HS only) | 2026 | Indoor | 1 |
| Mile | 4:26.38 | 71.5 | Stanner Games | 2026 | Indoor | 7 |
| 800m | 1:58.27 | 70.4 | New Balance Nationals Outdoor | 2025 | Outdoor | 21 |
| 800m | 1:58.30 | 70.3 | NJAC - WEST | 2026 | Outdoor | 1 |
| 800m | 2:00.35 | 70 | The 10TH Annual Ocean Breeze Holiday Festival | 2025 | Indoor | 7 |
| 400m | 52.28 | 68.6 | USATF New Jersey Association Junior Olympic championships | 2025 | Outdoor | 2 |
| 1600m | 4:29.80 | 66.1 | North Shore HS Invitational | 2026 | Indoor | 7 |
| 600m | 1:26.86 | 66 | Stanner Games | 2025 | Indoor | 18 |
| 3200m | 9:41.50 | 64.7 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 2025 | Indoor | 4 |
| 1600m | 4:31.41 | 64.4 | Stanner Games | 2025 | Indoor | 6 |
| 800m | 2:02.78 | 64 | ESU Warrior Classic | 2026 | Indoor | 1 |
| 400m | 53.16 | 63.9 | The Garden State Twilight | 2025 | Outdoor | 17 |
| 3200m | 9:47.02 | 62.2 | HCTC Winter Series Meet #3 (Ed Grant) | 2025 | Indoor | 2 |
| 800m | 2:01.65 | 62.1 | HWS (Hunterdon, Warren, Sussex) | 2025 | Outdoor | 3 |
| 800m | 2:01.76 | 61.8 | NJAC - WEST | 2025 | Outdoor | 3 |
| 800m | 2:01.85 | 61.6 | NJSIAA Group Championships - 2 & 3 | 2026 | Outdoor | 17 |
| 800m | 2:02.02 | 61.2 | NJSIAA Sectionals North 2 Groups 2 and 3 | 2025 | Outdoor | 12 |
| 800m | 2:02.06 | 61.1 | New Balance Outdoor Nationals | 2026 | Outdoor | 154 |
| 1000m | 2:41.27 | 60.6 | Tony Passarelli Invitational | 2025 | Indoor | 3 |
| 1000m | 2:41.82 | 59.6 | Wayne Valentine Invitational | 2025 | Indoor | 7 |
| 800m | 2:05.15 | 58.3 | New York International Showcase | 2025 | Indoor | 2 |
| 3200m | 9:57.02 | 57.7 | NJSIAA Group 2 & 3 Championships | 2025 | Indoor | 7 |
| 3200m | 9:57.81 | 57.3 | ESU Warrior Classic | 2026 | Indoor | 2 |
| 800m | 2:03.93 | 56.7 | HWS (Hunterdon, Warren, Sussex) | 2026 | Outdoor | 9 |
| 400m | 54.71 | 55.7 | USATF National Youth Outdoor Championships (U18) | 2024 | Outdoor | 5 |
| 800m | 2:04.39 | 55.7 | New Balance Nationals Outdoor | 2024 | Outdoor | 12 |
| 1600m | 4:39.92 | 55.7 | Dick DeSchriver Invitational | 2026 | Indoor | 1 |
| 5000m | 15:55.30 | 55.3 | Magee Memorial Class Meet | 2025 | Cross Country | 1 |
| 1600m | 4:41.29 | 54.3 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 2026 | Indoor | 7 |
| 5000m | 16:01.43 | 53.6 | NJSIAA Sectionals - North 2 | 2025 | Cross Country | 3 |
| 400m | 55.17 | 53.4 | HCTC Winter Series Meet #3 (Ed Grant) | 2025 | Indoor | 2 |
| 800m | 2:05.75 | 52.6 | Vernon vs. Hackettstown Dual meet | 2025 | Outdoor | 1 |
| 400m | 55.47 | 51.9 | USATF National Youth Outdoor Championships (U18) | 2024 | Outdoor | 5 |
| 800m | 2:06.45 | 51.1 | USATF National Youth Outdoor Championships (U18) | 2024 | Outdoor | 3 |
| 5000m | 16:16.43 | 49.7 | Roxbury XC Invitational | 2025 | Cross Country | 15 |
| 800m | 2:07.46 | 48.9 | USATF National Youth Outdoor Championships (U18) | 2024 | Outdoor | 2 |
| 800m | 2:07.48 | 48.8 | Lakeland League Championships | 2024 | Outdoor | 1 |
| 1600m | 4:45.59 | 47.2 | NJAC - WEST | 2025 | Outdoor | 10 |
| 5000m | 16:26.48 | 47.1 | NJSIAA Sectionals - North 2 | 2024 | Cross Country | 9 |
| 800m | 2:08.50 | 46.7 | High Point vs Hackettstown Dual Meet | 2026 | Outdoor | 1 |
| 5000m | 16:35.49 | 44.9 | NJAC Championships | 2025 | Cross Country | 1 |
| 5000m | 16:43.11 | 43 | NJAC Championships | 2024 | Cross Country | 4 |
| HJ | 5-1 | 42.7 | 2023 USATF Region 2 Championships | 2023 | Outdoor | 1 |
| HJ | 5-1 | 42.7 | 2023 USATF Region 2 Championships | 2023 | Outdoor | 3 |
| HJ | 5-1 | 42.7 | USATF New Jersey Association 14-U Junior Olympic Championships | 2023 | Outdoor | 3 |
| 5000m | 16:45.00 | 42.6 | NJSIAA Group Championships | 2024 | Cross Country | 12 |
| 800m | 2:12.90 | 41.5 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 2026 | Indoor | 18 |
| 2000mSC | 7:18.58 | 40.2 | 2023 USATF Region 2 Championships | 2023 | Outdoor | 1 |
| 5000m | 17:03.00 | 38.3 | Shore Coaches Invitational | 2025 | Cross Country | 6 |
| HJ | 4-10.25 | 36.8 | USATF National Junior Olympic Championship | 2023 | Outdoor | 28 |
| 5000m | 17:14.00 | 35.8 | NJSIAA Group Championships | 2025 | Cross Country | 21 |
| 5000m | 17:16.00 | 35.3 | Bowdoin XC Classic | 2025 | Cross Country | 21 |
| 800m | 2:14.37 | 34.9 | Lakeland League Championships | 2023 | Outdoor | 2 |
| 2000mSC | 7:30.51 | 34.9 | USATF National Junior Olympic Championship | 2023 | Outdoor | 12 |
| HJ | 4-9 | 34.3 | AAU Junior Olympics Games | 2022 | Outdoor | 3 |
| 5000m | 17:21.90 | 34 | HWS (Hunterdon, Warren, Sussex) XC Championship | 2024 | Cross Country | 8 |
| 800m | 2:16.96 | 33.7 | New Balance Nationals Indoor | 2024 | Indoor | 34 |
| 5000m | 17:24.00 | 33.6 | Hackettstown XC Quad | 2025 | Cross Country | 1 |
| 800m | 2:15.28 | 33.2 | The Great American Track & Field Series Presented by Coach Lisa | 2023 | Outdoor | 2 |
| 5000m | 17:27.00 | 32.9 | Hackettstown XC Quad | 2024 | Cross Country | 2 |
| 5000m | 17:30.30 | 32.2 | HWS (Hunterdon, Warren, Sussex) XC Championship | 2025 | Cross Country | 10 |
| 800m | 2:16.00 | 31.9 | USATF Outdoor Youth National Championship | 2022 | Outdoor | 2 |
| S | 26-0.5 | 30.7 | AAU Junior Olympics Games | 2022 | Outdoor | 10 |
| 5000m | 17:42.00 | 29.7 | NJSIAA XC Meet of Champions | 2024 | Cross Country | 128 |
| S | 25-3.25 | 29.3 | 2023 USATF Region 2 Championships | 2023 | Outdoor | 1 |
| 800m | 2:18.67 | 27.2 | New Balance Nationals Outdoor | 2023 | Outdoor | 46 |
| 1500m | 4:49.47 | 27.1 | The Great American Track & Field Series Presented by Coach Lisa | 2023 | Outdoor | 2 |
| 400m | 1:01.61 | 25.4 | The Great American Track & Field Series Presented by Coach Lisa | 2023 | Outdoor | 4 |
| LJ | 13-8.5 | 23.5 | 2023 USATF Region 2 Championships | 2023 | Outdoor | 2 |
| 800m | 2:21.00 | 23.3 | USATF Outdoor Youth National Championship | 2022 | Outdoor | 3 |
| 2 Mile | 11:30.00 | 22.4 | Shore Coaches Invitational | 2024 | Cross Country | 1 |
| 800m | 2:22.91 | 20.3 | Lakeland League Championships | 2022 | Outdoor | 1 |
| 1500m | 4:59.27 | 19.9 | 2023 USATF Region 2 Championships | 2023 | Outdoor | 1 |
| 400m | 1:03.21 | 19.6 | Lakeland League Championships | 2022 | Outdoor | 1 |
| LJ | 13-0.5 | 19.4 | Lakeland League Championships | 2022 | Outdoor | 2 |
| Mile | 5:27.84 | 16.7 | Lakeland League Championships | 2024 | Outdoor | 5 |
| 3000m | 11:00.29 | 16.3 | New Jersey Middle School Championship | 2023 | Cross Country | 18 |
| 3000m | 11:03.09 | 15.5 | USATF New Jersey Association Junior Olympic Championships | 2022 | Cross Country | 4 |
| LJ | 12-4 | 15 | AAU Junior Olympics Games | 2022 | Outdoor | 19 |
| 3000m | 11:08.14 | 14.1 | USATF National JO XC Championship | 2022 | Cross Country | 117 |
| 1500m | 5:09.00 | 13.5 | AAU Junior Olympics Games | 2022 | Outdoor | 2 |
| 3000m | 11:15.51 | 12.1 | USATF New Jersey Association Junior Olympic Championships | 2021 | Cross Country | 9 |
| 800m | 2:32.15 | 7.6 | AAU Junior Olympics Games | 2022 | Outdoor | 47 |
| 3000m | 11:54.40 | 2.9 | USATF National Junior Olympics XC Championships | 2019 | Cross Country | 74 |
| 1500m | 5:33.20 | 0.9 | USATF NJ Youth Track & Field Championships | 2021 | Outdoor | 7 |
| 80H | 14.05 | NA | AAU Junior Olympics Games | 2022 | Outdoor | 9 |
| 80H | 16.73 | NA | USATF NJ Youth Track & Field Championships | 2021 | Outdoor | 1 |
| 100H | 18.07 | NA | 2023 USATF Region 2 Championships | 2023 | Outdoor | 1 |
| 200H | 30.49 | NA | 2023 USATF Region 2 Championships | 2023 | Outdoor | 6 |
| 200H | 30.24 | NA | USATF New Jersey Association 14-U Junior Olympic Championships | 2023 | Outdoor | 7 |
| 200H | 30.06 | NA | VO2Max Preseason Invitational | 2023 | Outdoor | 4 |
| 400H | 58.22 | NA | New Balance Nationals Outdoor | 2025 | Outdoor | 6 |
| 400H | 58.22 | NA | New Balance Nationals Outdoor | 2025 | Outdoor | 6 |
| 400H | 59.19 | NA | USATF New Jersey Association Junior Olympic championships | 2025 | Outdoor | 1 |
| 400H | 1:03.46 | NA | Vernon vs. Hackettstown Dual meet | 2025 | Outdoor | 2 |
| J | 23-1.25 | NA | USATF NJ Youth Track & Field Championships | 2021 | Outdoor | 5 |
| Pent | 2091 | NA | 2023 USATF Region 2 Championships | 2023 | Outdoor | 1 |
| 200m | 31.57 | -0.1 | USATF National Youth Preview | 2020 | Indoor | 9 |
| 400m | 1:12.90 | -4.2 | USATF National Youth Preview | 2020 | Indoor | 5 |
| 800m | 2:49.52 | -5.9 | USATF National Youth Preview | 2020 | Indoor | 10 |
| 3000m | 13:05.17 | -7.5 | Lakeland Weekly XC Series Meet 1 Walk-on/Visiting Teams | 2021 | Cross Country | 9 |
| 800m | 3:36.80 | -9.9 | USATF NJ Youth Track & Field Championships | 2021 | Outdoor | 2 |
