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Ava Roland
Class of 2028 · Green Bay, WI
High school track and field athlete profile
National rank · #4352
WI rank · #97
1 star ★☆☆☆☆
Main · 400m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Green Bay, WI
School / team
Bay Port
Primary event
400m
Secondary event
Mile
Results tracked
39
Star rating
1
TRAX-Score
72.149
Top-End
72.6
Consistency
71.2
Versatility
72.0
Big Meet
73.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
28.95
Outdoor · 2026
Event Score 57.5
400m
PR
1:01.62
Outdoor · 2026
Event Score 71.8
800m
PR
2:25.16
Outdoor · 2026
Event Score 65.6
1600m
PR
5:22.10
Outdoor · 2025
Event Score 66.3
3200m
PR
12:14.41
Outdoor · 2025
Event Score 57.0
5000m
PR
19:54.30
Cross Country · 2024
Event Score 56.3
LJ
PR
13-9
Outdoor · 2026
Event Score 51.2
Performance history
39 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:01.62 | 71.8 | West De Pere Invitational | 2026 | Outdoor | 4 |
| 400m | 1:01.85 | 71.1 | Bay Port Triangular | 2025 | Indoor | 1 |
| 400m | 1:02.49 | 69 | FRCC Championship Meet | 2026 | Outdoor | 6 |
| 400m | 1:03.10 | 67.1 | De Pere Triangular | 2026 | Outdoor | 1 |
| 400m | 1:03.16 | 66.9 | FRCC Quad @ West De Pere | 2026 | Outdoor | 2 |
| 1600m | 5:22.10 | 66.3 | FRCC Conference Meet | 2025 | Outdoor | 7 |
| 1600m | 5:22.75 | 65.9 | Neenah Rocket Invite | 2025 | Outdoor | 4 |
| 800m | 2:25.16 | 65.6 | Bay Port DeMerit Invite | 2026 | Outdoor | 2 |
| 1600m | 5:28.39 | 65.1 | Wisconsin State Indoor Track & Field Championships | 2025 | Indoor | 23 |
| 800m | 2:25.57 | 65 | FRCC Championship Meet | 2026 | Outdoor | 4 |
| 800m | 2:26.24 | 64.1 | West De Pere Invitational | 2026 | Outdoor | 3 |
| 400m | 1:05.19 | 60.6 | De Pere Triangular | 2025 | Outdoor | 2 |
| 400m | 1:05.20 | 60.6 | Bay Port Indoor Quad | 2025 | Outdoor | 1 |
| 800m | 2:32.91 | 60.6 | Bay Port Triangular | 2025 | Indoor | 2 |
| 800m | 2:30.29 | 58.4 | WIAA D1 Regional - Green Bay Preble | 2025 | Outdoor | 5 |
| 200m | 28.95 | 57.5 | FRCC Quad @ West De Pere | 2026 | Outdoor | 10 |
| 3200m | 12:14.41 | 57 | Saber Varsity Invite | 2025 | Outdoor | 5 |
| 5000m | 19:54.30 | 56.3 | 45th Annual Red Raider Invitational | 2024 | Cross Country | 23 |
| 200m | 29.13 | 56.2 | De Pere Triangular | 2026 | Outdoor | 8 |
| 1600m | 5:39.52 | 56.2 | Saber Invite | 2026 | Outdoor | 12 |
| 1600m | 5:39.52 | 56.2 | Franklin Varsity Invite | 2026 | Outdoor | 12 |
| 800m | 2:32.70 | 55.1 | De Pere Triangular | 2025 | Outdoor | 1 |
| 5000m | 20:04.50 | 54.8 | WIAA D1 Sectional - Manitowoc Lincoln | 2024 | Cross Country | 14 |
| 1600m | 5:45.25 | 53.1 | FRCC Relays | 2026 | Outdoor | 6 |
| 800m | 2:34.69 | 52.5 | Bay Port Indoor Quad | 2025 | Outdoor | 1 |
| 5000m | 20:28.70 | 51.3 | Two Rivers Invite | 2026 | Cross Country | 14 |
| LJ | 13-9 | 51.2 | De Pere Triangular | 2026 | Outdoor | 6 |
| 5000m | 20:38.41 | 50 | RUSS FAMEREE CROSS COUNTRY CLASSIC | 2025 | Cross Country | 20 |
| 5000m | 20:40.86 | 49.6 | 52nd Jim Bremser Memorial Cross Country Meet | 2025 | Cross Country | 11 |
| 5000m | 20:42.30 | 49.4 | WIAA D1 Sectional 3 - De Pere | 2025 | Cross Country | 24 |
| 5000m | 20:43.40 | 49.3 | Nightfall Classic 920 - Neenah | 2025 | Cross Country | 21 |
| 5000m | 20:44.30 | 49.2 | FRCC Championship Meet | 2025 | Cross Country | 17 |
| 5000m | 20:50.10 | 48.4 | 46th Annual Red Raider Invitational | 2025 | Cross Country | 36 |
| 5000m | 20:55.20 | 47.7 | Two Rivers Invite | 2025 | Cross Country | 12 |
| 5000m | 21:06.10 | 46.2 | West De Pere Phantom Invitational | 2024 | Cross Country | 14 |
| 5000m | 21:06.30 | 46.2 | De Pere Invite | 2024 | Cross Country | 16 |
| 5000m | 21:08.00 | 45.9 | De Pere Invitational | 2025 | Cross Country | 36 |
| 5000m | 21:11.50 | 45.5 | Bay Port "Mike Jameson" Invitational | 2024 | Cross Country | 4 |
| 5000m | 21:55.00 | 39.8 | Two Rivers Invitational | 2024 | Cross Country | 21 |
