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Kara Donigan
Class of 2028 · Wakefield, RI
High school track and field athlete profile
National rank · #17111
RI rank · #229
0 stars ☆☆☆☆☆
Main · 3000m
Secondary · 1500m
Athlete overview
Graduation year
2028
Hometown
Wakefield, RI
School / team
South Kingstown High School
Primary event
3000m
Secondary event
1500m
Results tracked
12
Star rating
0
TRAX-Score
45.678
Top-End
47.2
Consistency
44.6
Versatility
42.6
Big Meet
48.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
3 events
1500m
PR
6:07.19
Outdoor · 2025
Event Score 30.0
3000m
PR
13:13.67
Outdoor · 2025
Event Score 31.9
5000m
PR
23:15.23
Cross Country · 2024
Event Score 30.1
Performance history
12 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 13:13.67 | 31.9 | RITCA Girls Freshmen State Championships | 2025 | Outdoor | 9 |
| 5000m | 23:15.23 | 30.1 | RI Class & JV State Championships | 2024 | Cross Country | 10 |
| 1500m | 6:07.19 | 30 | RITCA Girls Freshmen State Championships | 2025 | Outdoor | 18 |
| 5000m | 23:23.90 | 29.2 | RIIL State Cross Country Championships | 2024 | Cross Country | 114 |
| 5000m | 23:58.00 | 25.4 | Southern Dual Meet #4: NAR, SK, ROG | 2024 | Cross Country | 10 |
| 5000m | 23:58.00 | 25.4 | RIIL Dual Meets Week #4 | 2024 | Cross Country | 10 |
| 5000m | 24:22.00 | 22.9 | Southern Dual Meet #2: NK, SK, WW | 2024 | Cross Country | 19 |
| 3000m | 14:21.25 | 19.1 | RIIL Southern Division Championships | 2025 | Outdoor | 14 |
| 3000m | 14:21.25 | 19.1 | RIIL Central Division Championships | 2025 | Outdoor | 14 |
| 5000m | 25:52.06 | 14.3 | RI Class & JV State Championships | 2025 | Cross Country | 32 |
| 5000m | 26:06.00 | 13 | Southern: EWG, SKHS, WES | 2024 | Cross Country | 14 |
| 5000m | 26:06.00 | 13 | Southern Dual Meet #1: EWG, SKHS, Westerly | 2024 | Cross Country | 14 |
