Halima Kouraj
Class of 2028 · Lincoln, RI
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Lincoln, RI
School / team
Lincoln High School
Primary event
1500m
Secondary event
600m
Results tracked
43
Star rating
0
TRAX-Score
59.486
Top-End
59.9
Consistency
58.4
Versatility
58.9
Big Meet
62.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:14.99
Outdoor · 2026
Event Score 34.2
600m
PR
1:57.49
Indoor · 2026
Event Score 46.4
800m
PR
2:44.23
Outdoor · 2026
Event Score 40.6
1000m
PR
3:41.48
Indoor · 2026
Event Score 39.1
1500m
PR
5:27.60
Outdoor · 2026
Event Score 50.4
3000m
PR
12:34.90
Outdoor · 2026
Event Score 40.3
5000m
PR
22:46.04
Cross Country · 2025
Event Score 33.5
Performance history
43 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 5:27.60 | 50.4 | RIIL Northern Division Championships | 2026 | Outdoor | 8 |
| 1500m | 5:30.01 | 49.1 | Mount Pleasant Invitational | 2026 | Outdoor | 9 |
| 1500m | 5:32.49 | 48.8 | RITCA JV Girls State Championships | 2026 | Indoor | 5 |
| 1500m | 5:31.00 | 48.5 | Classical Classic | 2026 | Outdoor | 26 |
| 600m | 1:57.49 | 46.4 | RIIL Dwyer Division Dual Meet #3 | 2026 | Indoor | 11 |
| 1500m | 5:47.31 | 40.7 | RIIL Dual Meet - Week 3 (last dual is Week 4) | 2026 | Indoor | 9 |
| 800m | 2:44.23 | 40.6 | RIIL Northern Division Championships | 2026 | Outdoor | 9 |
| 3000m | 12:34.90 | 40.3 | North Smithfield, Smithfield @ Lincoln | 2026 | Outdoor | 3 |
| 1500m | 5:46.44 | 40.2 | RIIL Class B Championships | 2026 | Outdoor | 20 |
| 1000m | 3:41.48 | 39.1 | RITCA Invitational | 2026 | Indoor | 22 |
| 1500m | 5:48.60 | 39.1 | BURR, SRA, WOON @ Lincoln HS | 2026 | Outdoor | 1 |
| 600m | 2:02.77 | 38.5 | RIIL Class Championships | 2026 | Indoor | 12 |
| 800m | 2:46.20 | 38.3 | Sgt. Brian St. Germain Invitational | 2026 | Outdoor | 29 |
| 1000m | 3:45.95 | 35.5 | RITCA Division Championships | 2026 | Indoor | 11 |
| 400m | 1:14.99 | 34.2 | North Smithfield, Smithfield @ Lincoln | 2026 | Outdoor | 8 |
| 400m | 1:15.00 | 34.1 | BURR, SRA, WOON @ Lincoln HS | 2026 | Outdoor | 8 |
| 1000m | 3:47.79 | 34 | RIIL Dwyer Division Dual Meet #1 | 2026 | Indoor | 13 |
| 1000m | 3:47.79 | 34 | RIIL Dual Meet - Week 1 | 2026 | Indoor | 13 |
| 5000m | 22:46.04 | 33.5 | RI Class & JV State Championships | 2025 | Cross Country | 34 |
| 400m | 1:15.36 | 33.3 | RIIL Class B Championships | 2025 | Outdoor | 24 |
| 400m | 1:15.38 | 33.2 | RIIL Eastern Division Championships | 2025 | Outdoor | 19 |
| 400m | 1:15.38 | 33.2 | RIIL Northern Division Championships | 2025 | Outdoor | 19 |
| 1500m | 6:02.72 | 32.1 | RIIL Class B Championships | 2025 | Outdoor | 17 |
| 5000m | 23:10.05 | 30.7 | RIIL State Cross Country Championships | 2025 | Cross Country | 93 |
| 400m | 1:16.60 | 30.4 | RITCA Girls Freshmen State Championships | 2025 | Outdoor | 26 |
| 5000m | 23:12.65 | 30.4 | Skee Carter Memorial/Bronco Invitational | 2025 | Cross Country | 27 |
| 5000m | 23:41.00 | 27.3 | Northern Dual Meet #4: BURR, LIN, SMIT | 2025 | Cross Country | 8 |
| 1500m | 6:23.15 | 23 | RIIL Eastern Division Championships | 2025 | Outdoor | 14 |
| 1500m | 6:23.15 | 23 | RIIL Northern Division Championships | 2025 | Outdoor | 14 |
| 5000m | 24:32.00 | 21.9 | Northern Dual Meet #1: LIN, NS, PON | 2025 | Cross Country | 10 |
| 5000m | 24:48.00 | 20.3 | Northern Dual Meet #3: CF, LIN, NP, WOON | 2025 | Cross Country | 5 |
| 5000m | 24:54.82 | 19.6 | 17th Annual Skee Carter Memorial/Bronco Invitational | 2024 | Cross Country | 52 |
| 5000m | 25:19.00 | 17.3 | Northern Dual Meet #2: BVP, CF, CUMB, Davies, LIN. SCIT | 2025 | Cross Country | 15 |
| 5000m | 25:30.00 | 16.3 | Northern Dual Meet #4: CF, LIN, NP, WOON | 2024 | Cross Country | 8 |
| 5000m | 25:30.00 | 16.3 | RIIL Dual Meets Week #4 | 2024 | Cross Country | 8 |
| 5000m | 25:43.97 | 15 | RIIL State Cross Country Championships | 2024 | Cross Country | 141 |
| 5000m | 25:48.00 | 14.6 | Ocean State XC Invitational High Schools | 2025 | Cross Country | 175 |
| 5000m | 25:53.55 | 14.1 | RI Class & JV State Championships | 2024 | Cross Country | 51 |
| 5000m | 26:18.00 | 12 | Northern Dual Meet #3: BVP, CUMB, DVT, LHS, SCIT | 2024 | Cross Country | 13 |
| 5000m | 27:26.19 | 6.6 | RITCA Injury Fund Carnival | 2025 | Cross Country | 39 |
| 5000m | 28:09.00 | 3.6 | Northern: BURR, LHS, SMI | 2024 | Cross Country | 20 |
| 5000m | 28:09.00 | 3.6 | Northern Dual Meet #1: BURR, LHS, SMIT | 2024 | Cross Country | 20 |
| 5000m | 28:52.00 | 0.9 | Northern Dual Meet #2: LHS, NS, PON | 2024 | Cross Country | 20 |

