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Ryan Sherwood
Class of 2027 · Nokesville, VA
High school track and field athlete profile
National rank · #12280
VA rank · #319
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 3000m
Athlete overview
Graduation year
2027
Hometown
Nokesville, VA
School / team
Patriot High School
Primary event
Mile
Secondary event
3000m
Results tracked
53
Star rating
0
TRAX-Score
46.478
Top-End
47.6
Consistency
45.7
Versatility
45.6
Big Meet
46.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:26.56
Outdoor · 2026
Event Score 14.9
1000m
PR
3:00.68
Indoor · 2026
Event Score 30.1
1600m
PR
4:58.67
Outdoor · 2026
Event Score 36.0
3000m
PR
10:11.00
Cross Country · 2026
Event Score 32.7
3200m
PR
12:08.33
Outdoor · 2025
Event Score 10.8
2 Mile
PR
11:06.51
Outdoor · 2026
Event Score 29.9
5000m
PR
17:58.20
Cross Country · 2025
Event Score 26.4
Performance history
53 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:58.67 | 36 | Patriot Fast Times Invite sponsored by RunTwisted.com | 2026 | Outdoor | 38 |
| 1600m | 5:01.89 | 33.5 | Indy Cedar Run Weekday Meet | 2026 | Outdoor | 12 |
| 1600m | 5:02.69 | 32.8 | Patriot Invitational sponsored by RunTwisted.com | 2026 | Outdoor | 73 |
| 1600m | 5:05.54 | 32.7 | Cedar Run District Meet #1 | 2026 | Indoor | 5 |
| 3000m | 10:11.00 | 32.7 | Dave Davis Invitational at Great Meadow | 2026 | Cross Country | 6 |
| 1600m | 5:05.92 | 32.4 | Liberty Christmas High School Invitational | 2026 | Indoor | 113 |
| 1600m | 5:07.28 | 31.4 | Liberty Premier Invitational | 2026 | Indoor | 137 |
| 1000m | 3:00.68 | 30.1 | Liberty Christmas High School Invitational | 2026 | Indoor | 104 |
| 2 Mile | 11:06.51 | 29.9 | 21st Victor Cahoon Track Classic | 2026 | Outdoor | 20 |
| 2 Mile | 11:06.51 | 29.9 | Victor Cahoon Invitational | 2026 | Outdoor | 20 |
| 1600m | 5:09.38 | 29.7 | Osbourn Home Meet | 2026 | Indoor | 6 |
| 1600m | 5:09.79 | 29.4 | Cedar Run District Meet #4 | 2026 | Indoor | 4 |
| 1600m | 5:09.78 | 29.4 | Cedar Run District Meet #4 | 2026 | Indoor | 4 |
| 1600m | 5:08.79 | 28.2 | Gainesville Cardinal Classic | 2026 | Outdoor | 50 |
| 1600m | 5:09.63 | 27.6 | CRD Mini #3 | 2026 | Outdoor | 5 |
| 5000m | 17:58.20 | 26.4 | The VA XC Showcase | 2025 | Cross Country | 48 |
| 5000m | 18:12.78 | 23.5 | SlyeStrong#6 NorthXC Invitational | 2025 | Cross Country | 11 |
| 5000m | 18:16.18 | 22.8 | CRD #1 at Patriot HS | 2025 | Cross Country | 6 |
| 1600m | 5:17.44 | 22.1 | Patriot Cedar Run Weekday Meet | 2026 | Outdoor | 15 |
| 1600m | 5:17.49 | 22.1 | Osbourn Home Meet | 2026 | Outdoor | 11 |
| 5000m | 18:22.30 | 21.7 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 79 |
| 5000m | 18:34.34 | 19.5 | CRD #2 at Patriot | 2025 | Cross Country | 6 |
| 2 Mile | 11:41.07 | 19.2 | Patriot XC Season Opener | 2025 | Cross Country | 3 |
| 5000m | 18:37.10 | 19 | 49th Annual Woodberry Forest Cross Country Invitational | 2025 | Cross Country | 21 |
| 2 Mile | 11:43.19 | 18.6 | 20th Victor Cahoon Track Classic | 2025 | Outdoor | 33 |
| 1600m | 5:27.60 | 15.6 | Gainesville Cardinal Last Chance Qualifier | 2025 | Outdoor | 12 |
| 1600m | 5:28.52 | 15.1 | Patriot Fast Times Invite | 2025 | Outdoor | 33 |
| 5000m | 18:59.43 | 15.1 | Oatlands Invitational | 2025 | Cross Country | 36 |
| 5000m | 18:59.43 | 15.1 | Oatlands Invitational | 2025 | Cross Country | 36 |
| 800m | 2:26.56 | 14.9 | Patriot Invitational sponsored by RunTwisted.com | 2026 | Outdoor | 99 |
| 5000m | 19:01.99 | 14.7 | Octoberfest Invitational | 2025 | Cross Country | 182 |
| 1600m | 5:29.25 | 14.6 | Patriot Invitational sponsored by The Running Store | 2025 | Outdoor | 12 |
| 1600m | 5:29.60 | 14.4 | Freedom, Osbourn Park & Patriot | 2025 | Outdoor | 14 |
| 1600m | 5:31.70 | 14.4 | Walter Bass High School Invitational | 2025 | Indoor | 152 |
| 5000m | 19:13.00 | 12.9 | Pole Green XC Classic | 2025 | Cross Country | 19 |
| 1600m | 5:32.31 | 12.8 | Osbourn Home Meet | 2025 | Outdoor | 29 |
| 1600m | 5:34.85 | 12.5 | Freedom Polar Bear | 2025 | Indoor | 10 |
| 800m | 2:28.45 | 12.3 | Colonial Forge Showcase | 2025 | Outdoor | 59 |
| 800m | 2:28.67 | 12 | Patriot Fast Times Invite | 2025 | Outdoor | 33 |
| 800m | 2:28.99 | 11.6 | Freedom, Osbourn Park & Patriot | 2025 | Outdoor | 6 |
| 3200m | 12:08.33 | 10.8 | Dogwood Track Classic | 2025 | Outdoor | 214 |
| 1000m | 3:17.48 | 10.6 | Walter Bass High School Invitational | 2025 | Indoor | 162 |
| 1600m | 5:39.62 | 9.8 | Liberty Christmas High School Invitational | 2025 | Indoor | 165 |
| 3000m | 11:26.00 | 9.3 | Great Meadow Invitational | 2024 | Cross Country | 38 |
| 3200m | 12:23.00 | 7.4 | CRD #1 at Patriot HS (2 mile) | 2026 | Cross Country | 15 |
| 800m | 2:35.66 | 3.7 | Patriot Invitational sponsored by The Running Store | 2025 | Outdoor | 10 |
| 800m | 2:35.90 | 3.5 | Osbourn Home Meet | 2025 | Outdoor | 23 |
| 5000m | 20:25.84 | 2.7 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 934 |
| 5000m | 20:52.00 | -0.2 | Octoberfest Invitational | 2024 | Cross Country | 60 |
| 1600m | 6:01.50 | -0.3 | Cedar Run District #1 (Battlefield, Patriot, OP, UR) | 2025 | Indoor | 26 |
| 5000m | 21:11.80 | -2.1 | The VA XC Showcase | 2024 | Cross Country | 357 |
| 5000m | 21:33.00 | -4 | Oatlands Invitational | 2024 | Cross Country | 150 |
| 2 Mile | 13:36.16 | -4.5 | Patriot XC Season Opener | 2024 | Cross Country | 16 |
