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Ruthie Delapp
Class of 2028 · Blacksburg, VA
High school track and field athlete profile
National rank · #1117
VA rank · #37
2 stars ★★☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Blacksburg, VA
School / team
Blacksburg High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
47
Star rating
2
TRAX-Score
79.785
Top-End
80.3
Consistency
78.7
Versatility
80.0
Big Meet
80.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:18.99
Outdoor · 2026
Event Score 74.8
1000m
PR
3:08.35
Indoor · 2025
Event Score 70.3
1600m
PR
5:00.23
Outdoor · 2026
Event Score 80.0
3200m
PR
10:40.59
Outdoor · 2026
Event Score 81.6
5000m
PR
18:13.20
Cross Country · 2025
Event Score 71.9
Performance history
47 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:40.59 | 81.6 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 20 |
| 1600m | 5:00.23 | 80 | Dogwood Track Classic | 2026 | Outdoor | 17 |
| 3200m | 10:53.80 | 79.8 | Walter Bass High School Invitational | 2026 | Indoor | 1 |
| 3200m | 10:56.28 | 79.1 | VHSL Class 4 Indoor State Championships | 2025 | Indoor | 1 |
| 3200m | 11:01.18 | 75.9 | Carolina Distance Carnival | 2025 | Outdoor | 20 |
| 1600m | 5:07.48 | 75.3 | Terrier Team Challenge | 2026 | Outdoor | 1 |
| 800m | 2:18.99 | 74.8 | All-American Relays | 2026 | Outdoor | 2 |
| 3200m | 11:12.58 | 74.6 | Bulldog Invitational | 2025 | Indoor | 3 |
| 1600m | 5:09.70 | 73.9 | VHSL 4D Region Championship | 2025 | Outdoor | 2 |
| 1600m | 5:14.20 | 73.8 | Liberty Premier Invitational | 2026 | Indoor | 10 |
| 3200m | 11:10.52 | 73.4 | VHSL Class 4 State Championships | 2026 | Outdoor | 7 |
| 1600m | 5:11.72 | 72.7 | Dogwood Track Classic | 2025 | Outdoor | 27 |
| 3200m | 11:12.91 | 72.7 | Dogwood Track Classic | 2026 | Outdoor | 22 |
| 1600m | 5:12.79 | 72 | Blacksburg Invitational | 2025 | Outdoor | 1 |
| 5000m | 18:13.20 | 71.9 | Great American XC Festival | 2025 | Cross Country | 41 |
| 1600m | 5:17.86 | 71.5 | The VA Showcase | 2025 | Indoor | 19 |
| 5000m | 18:18.60 | 71 | The VA XC Showcase | 2025 | Cross Country | 52 |
| 1000m | 3:08.35 | 70.3 | The VA Showcase | 2025 | Indoor | 33 |
| 3200m | 11:22.37 | 70.2 | VHSL Class 4 State Championships | 2025 | Outdoor | 4 |
| 1600m | 5:16.34 | 69.8 | VHSL Class 4 State Championships | 2025 | Outdoor | 4 |
| 3200m | 11:30.28 | 69.8 | Region 4D Indoor Track & Field Championships | 2025 | Indoor | 1 |
| 3200m | 11:31.10 | 69.5 | East Coast Elite - Around The World Invitational | 2026 | Indoor | 2 |
| 800m | 2:22.64 | 69.3 | Golden Eagle Invitational | 2025 | Outdoor | 2 |
| 3200m | 11:32.01 | 69.3 | Region 4D Indoor Track & Field Championships | 2026 | Indoor | 1 |
| 3200m | 11:41.96 | 66.7 | VHSL Class 4 Indoor State Championships | 2026 | Indoor | 11 |
| 1600m | 5:26.06 | 66.5 | ECE Roanoke | 2026 | Indoor | 3 |
| 1600m | 5:22.08 | 66.3 | VHSL Class 4 State Championships | 2026 | Outdoor | 13 |
| 5000m | 18:48.10 | 66.3 | The VA XC Showcase | 2024 | Cross Country | 54 |
| 1600m | 5:26.67 | 66.1 | Region 4D Indoor Track & Field Championships | 2025 | Indoor | 4 |
| 1000m | 3:12.47 | 66 | ECE Roanoke | 2026 | Indoor | 9 |
| 5000m | 18:50.10 | 66 | Knights Crossing XC Invitational | 2025 | Cross Country | 6 |
| 5000m | 18:50.10 | 66 | Knights Crossing XC Invitational | 2025 | Cross Country | 6 |
| 1600m | 5:27.55 | 65.6 | Region 4D Indoor Track & Field Championships | 2026 | Indoor | 6 |
| 800m | 2:25.23 | 65.5 | Terrier Team Challenge | 2025 | Outdoor | 1 |
| 1600m | 5:29.88 | 64.2 | East Coast Elite Roanoke #2 | 2025 | Indoor | 3 |
| 5000m | 19:01.60 | 64.2 | Region 4D Cross Country Championship | 2025 | Cross Country | 7 |
| 1000m | 3:16.19 | 62.2 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 2026 | Indoor | 5 |
| 5000m | 19:25.40 | 60.6 | Knights Crossing XC Invitational | 2024 | Cross Country | 30 |
| 5000m | 19:37.10 | 58.8 | Great American XC Festival | 2024 | Cross Country | 95 |
| 3200m | 12:13.59 | 58.6 | Liberty Christmas High School Invitational | 2025 | Indoor | 11 |
| 5000m | 19:41.00 | 58.2 | VHSL Class 4 State XC Meet | 2024 | Cross Country | 8 |
| 5000m | 19:43.70 | 57.8 | VHSL Class 4 State XC Meet | 2025 | Cross Country | 19 |
| 5000m | 19:54.30 | 56.3 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 157 |
| 5000m | 19:54.80 | 56.2 | VHSL Region 4D Championship | 2024 | Cross Country | 7 |
| 5000m | 20:21.13 | 52.4 | Oatlands Invitational | 2025 | Cross Country | 69 |
| 5000m | 20:55.54 | 47.6 | CLASH WITH THE TITANS | 2024 | Cross Country | 4 |
| 5000m | 21:23.20 | 43.9 | Metro XC Championships | 2024 | Cross Country | 7 |
