Lennox Naswell
Class of 2028 · Flint, MI
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Flint, MI
School / team
Flint Powers Catholic
Primary event
Mile
Secondary event
800m
Results tracked
115
Star rating
2
TRAX-Score
78.213
Top-End
78.4
Consistency
77.3
Versatility
78.0
Big Meet
80.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
53.58
Indoor · 2026
Event Score 61.6
800m
PR
1:56.20
Indoor · 2026
Event Score 80.7
1500m
PR
4:00.26
Indoor · 2026
Event Score 79.2
1600m
PR
4:16.12
Indoor · 2026
Event Score 81.3
Mile
PR
4:23.15
Outdoor · 2025
Event Score 70.9
3200m
PR
9:20.64
Outdoor · 2026
Event Score 71.6
2 Mile
PR
9:44.65
Cross Country · 2025
Event Score 62.1
5000m
PR
14:58.04
Indoor · 2026
Event Score 75.2
Performance history
115 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:16.12 | 81.3 | LAB Indoor Meet #9 | 2026 | Indoor | 2 |
| 800m | 1:56.20 | 80.7 | GVSU MITS #5 | 2026 | Indoor | 3 |
| 1500m | 4:00.26 | 79.2 | LAB Indoor Meet #8 | 2026 | Indoor | 1 |
| 1600m | 4:18.73 | 78.3 | MITS/MITCA Indoor TF State Championships | 2026 | Indoor | 4 |
| 800m | 1:57.45 | 77.4 | LAB Indoor Meet #9 | 2026 | Indoor | 14 |
| 800m | 1:57.53 | 77.2 | SVSU - MITS #2 | 2026 | Indoor | 1 |
| 800m | 1:58.18 | 75.5 | MITS/MITCA Indoor TF State Championships | 2026 | Indoor | 7 |
| 1600m | 4:21.23 | 75.5 | SVSU - MITS Meet #1 | 2026 | Indoor | 5 |
| 5000m | 14:58.04 | 75.2 | SVSU - MITS Distance Fest | 2026 | Indoor | 5 |
| 1600m | 4:18.64 | 74.1 | MHSAA LP Region 20-2 @ Frankenmuth | 2026 | Outdoor | 2 |
| 1600m | 4:20.77 | 71.8 | 3rd Annual MITCA Champions of Champions Track & Field Festival | 2025 | Outdoor | 4 |
| 3200m | 9:20.64 | 71.6 | Shepherd BLUEJAY Invite (EQ Approved) | 2026 | Outdoor | 23 |
| 1600m | 4:21.54 | 71 | Nike Outdoor Nationals | 2025 | Outdoor | 8 |
| Mile | 4:23.15 | 70.9 | Nike Outdoor Nationals | 2025 | Outdoor | 8 |
| Mile | 4:27.48 | 70.3 | New Balance Nationals Indoor | 2025 | Indoor | 8 |
| 1500m | 4:05.86 | 68.7 | Nike Outdoor Nationals | 2025 | Outdoor | 5 |
| 800m | 2:00.92 | 68.5 | New Balance Nationals Indoor | 2025 | Indoor | 11 |
| 1600m | 4:24.04 | 68.3 | MHSAA Outdoor Championships | Div 2 | 2025 | Outdoor | 10 |
| 1600m | 4:24.30 | 68 | County Press / North Branch Invite | 2025 | Outdoor | 3 |
| 1600m | 4:24.63 | 67.7 | Shake Off The Rust Invitational - EQ Approved | 2026 | Outdoor | 2 |
| 800m | 2:01.34 | 67.5 | SVSU - MITS Distance Fest | 2025 | Indoor | 17 |
| 1600m | 4:24.86 | 67.4 | SVL South-Davison, Flint Powers @ Lapeer | 2026 | Outdoor | 1 |
| 800m | 1:59.64 | 67 | SVL South - CA, Powers, GB, Lapeer, Davison | 2025 | Outdoor | 3 |
| 800m | 1:59.65 | 66.9 | SVL South Powers, Davison and Saginaw United (SENIOR NIGHT) | 2026 | Outdoor | 1 |
| 5000m | 15:13.78 | 66.9 | Shepherd BLUEJAY Invite | 2025 | Cross Country | 1 |
| 1600m | 4:25.60 | 66.7 | 15th DDC Mark Carpenter Invite | 2026 | Outdoor | 2 |
| 800m | 1:59.79 | 66.6 | SVL South Meet #4 | 2025 | Outdoor | 2 |
| 1600m | 4:29.53 | 66.3 | SVSU - MITS Meet #3 | 2025 | Indoor | 5 |
| 3200m | 9:32.30 | 66.1 | Lansing Catholic Relays (EQ Approved) | 2026 | Outdoor | 1 |
| 800m | 2:00.26 | 65.5 | Shake Off The Rust Invitational - EQ Approved | 2026 | Outdoor | 3 |
| 1600m | 4:27.17 | 65 | SVL Track & Field Championships | 2025 | Outdoor | 4 |
| 3200m | 9:34.86 | 64.9 | Distance Night Under the Lights at Houseman Field | 2026 | Outdoor | 15 |
| 800m | 2:00.52 | 64.8 | SVL Dual @ Powers v. Lapeer | 2026 | Outdoor | 1 |
| Mile | 4:32.84 | 64.6 | Jim Gardiner Catholic Schools Invite | 2025 | Indoor | 1 |
| 1600m | 4:27.65 | 64.5 | SVL South CA, Lapeer and Powers | 2025 | Outdoor | 2 |
| 3200m | 9:36.05 | 64.4 | SVL Conference Championship | 2026 | Outdoor | 1 |
| 5000m | 15:23.51 | 64.1 | SVL XC Championships | 2025 | Cross Country | 1 |
| 1600m | 4:28.16 | 64 | MHSAA LP Region 20-2 @ Frankenmuth | 2025 | Outdoor | 4 |
| 5000m | 15:23.84 | 64 | NXR Midwest Regional Championships | 2025 | Cross Country | 29 |
| 5000m | 15:23.94 | 64 | MHSAA LP Region 15-2 @ Shepherd (C) | 2025 | Cross Country | 1 |
| 5000m | 15:24.70 | 63.8 | MHSAA LP Finals | 2025 | Cross Country | 5 |
| 1600m | 4:28.46 | 63.7 | SVL Dual @ Powers v. Lapeer | 2026 | Outdoor | 1 |
| 800m | 2:01.17 | 63.3 | Dual Meet Powers v North Branch | 2026 | Outdoor | 1 |
| 800m | 2:01.40 | 62.7 | SVL South - All Schools - EQ Approved | 2026 | Outdoor | 1 |
| 2 Mile | 9:44.65 | 62.1 | 56th Annual Al Kayner / Delta Invitational | 2025 | Cross Country | 1 |
| 1600m | 4:30.12 | 62 | SVL Conference Championship | 2026 | Outdoor | 3 |
| 400m | 53.58 | 61.6 | LAB Indoor Meet #8 | 2026 | Indoor | 40 |
| Mile | 4:35.70 | 61.6 | University of Michigan High School Showcase | 2025 | Indoor | 28 |
| 800m | 2:02.00 | 61.3 | SVL South - All Teams | 2026 | Outdoor | 1 |
| 1600m | 4:30.85 | 61.3 | Brooks PR Invitational | 2024 | Outdoor | 12 |
| Mile | 4:32.53 | 61.2 | Brooks PR Invitational | 2024 | Outdoor | 12 |
| 3200m | 9:43.36 | 61.1 | MHSAA LP Region 20-2 @ Frankenmuth | 2025 | Outdoor | 3 |
| 1600m | 4:31.44 | 60.7 | Linden Post A PR Open | 2025 | Outdoor | 1 |
| 800m | 2:02.33 | 60.5 | SVL South-Powers and Davison at Lapeer | 2025 | Outdoor | 2 |
| 5000m | 15:36.10 | 60.5 | 6th Annual Northwood Invite | 2025 | Cross Country | 1 |
| 1500m | 4:13.54 | 60.3 | Brooks PR Invitational | 2024 | Outdoor | 11 |
| 5000m | 15:37.35 | 60.2 | Corunna Earlybird Invitational | 2025 | Cross Country | 1 |
| 800m | 2:02.76 | 59.5 | SVL South-Davison, Flint Powers @ Lapeer | 2026 | Outdoor | 1 |
| 400m | 54.01 | 59.4 | SVL South Powers, Davison and Saginaw United (SENIOR NIGHT) | 2026 | Outdoor | 3 |
| 400m | 53.99 | 59.4 | SVSU - MITS #2 | 2026 | Indoor | 19 |
| Mile | 4:37.95 | 59.3 | New Balance Nationals Indoor | 2024 | Indoor | 9 |
| 400m | 54.07 | 59 | SVL South - CA, Powers, GB, Lapeer, Davison | 2025 | Outdoor | 2 |
| 400m | 54.09 | 58.9 | Linden Post A PR | 2026 | Outdoor | 4 |
| 5000m | 15:43.77 | 58.4 | Greater Flint CC Championships | 2025 | Cross Country | 2 |
| 5000m | 15:46.70 | 57.6 | MHSAA LP Region 15-2 @ Shepherd | 2024 | Cross Country | 4 |
| 3200m | 9:51.30 | 57.5 | MHSAA Outdoor Championships | Div 2 | 2025 | Outdoor | 18 |
| 800m | 2:03.68 | 57.3 | Norb Badar Classic | 2025 | Outdoor | 2 |
| 3200m | 9:52.32 | 57.1 | County Press / North Branch Invite | 2025 | Outdoor | 2 |
| 400m | 54.45 | 57 | SVL South - All Teams | 2026 | Outdoor | 2 |
| 5000m | 15:48.75 | 57 | MITCA 5th Annual Meet of Champions Presented by HOKA | 2024 | Cross Country | 34 |
| 5000m | 15:49.71 | 56.8 | Kayla O'Mara Memorial Invitational | 2025 | Cross Country | 1 |
| 1600m | 4:35.49 | 56.7 | Norb Badar Classic | 2025 | Outdoor | 1 |
| 3200m | 9:53.13 | 56.7 | SVL Track & Field Championships | 2025 | Outdoor | 2 |
| 5000m | 15:50.38 | 56.6 | SVL XC Championships | 2024 | Cross Country | 2 |
| 5000m | 15:51.80 | 56.2 | 57th Annual Holly-Duane Raffin Festival of Races | 2025 | Cross Country | 1 |
| 5000m | 15:51.90 | 56.2 | MHSAA LP Finals | 2024 | Cross Country | 32 |
| 400m | 54.63 | 56.1 | SVL South - All Schools - EQ Approved | 2026 | Outdoor | 7 |
| 1600m | 4:40.49 | 55.1 | SVSU - MITS Meet #5 | 2024 | Indoor | 20 |
| 5000m | 15:57.60 | 54.6 | 5th Annual Northwood Invite | 2024 | Cross Country | 4 |
| 800m | 2:06.83 | 54.5 | New Balance Nationals Indoor | 2024 | Indoor | 9 |
| 400m | 54.98 | 54.4 | Dual Meet Powers v North Branch | 2026 | Outdoor | 1 |
| 3200m | 10:00.00 | 53.8 | Lansing Catholic Relays | 2025 | Outdoor | 3 |
| 5000m | 16:01.10 | 53.7 | Michigan Catholic XC Invitational | 2026 | Cross Country | 1 |
| 1600m | 4:42.49 | 53.1 | SVSU - MITS Meet #4 | 2024 | Indoor | 38 |
| 5000m | 16:04.69 | 52.8 | SVL South Jamboree #1 | 2025 | Cross Country | 1 |
| 1500m | 4:20.84 | 52.7 | AAU Junior Olympic Games | 2023 | Outdoor | 2 |
| 800m | 2:06.01 | 52.1 | SVL South CA, Lapeer and Powers | 2025 | Outdoor | 2 |
| 400m | 55.47 | 51.9 | SVL South-Powers and Davison at Lapeer | 2025 | Outdoor | 3 |
| 2 Mile | 10:11.44 | 50.5 | 55th Annual Al Kayner/Delta Invitational | 2024 | Cross Country | 3 |
| 400m | 55.77 | 50.4 | SVSU - MITS #3 | 2026 | Indoor | 37 |
| 5000m | 16:14.60 | 50.2 | 56th Holly-Duane Raffin Festival of Races | 2024 | Cross Country | 5 |
| 1600m | 4:46.91 | 48.9 | MITS Indoor State Championships | 2023 | Indoor | 8 |
| 3200m | 10:14.16 | 47.9 | SVL South Meet #4 | 2025 | Outdoor | 2 |
| 5000m | 16:23.37 | 47.9 | Kayla O'Mara Invitational | 2024 | Cross Country | 1 |
| 1500m | 4:26.81 | 46.8 | AAU Region 12 Qualifier | 2023 | Outdoor | 1 |
| 800m | 2:08.86 | 45.9 | EITI Invitational | 2023 | Outdoor | 1 |
| 5000m | 16:40.84 | 45.9 | 13th Annual SVSU - MITS Distance Fest | 2024 | Indoor | 19 |
| 5000m | 16:41.61 | 43.4 | SVL South Jamboree #2 | 2025 | Cross Country | 1 |
| 5000m | 16:44.69 | 42.6 | Nike Cross Nationals Midwest Regional | 2024 | Cross Country | 12 |
| 1600m | 4:54.46 | 42 | LAB Meet #7 | 2023 | Indoor | 42 |
| 5000m | 16:47.35 | 42 | SVL South Jamboree #1 | 2024 | Cross Country | 3 |
| 1600m | 4:56.38 | 40.4 | LAB Meet #6 | 2023 | Indoor | 2 |
| 5000m | 16:56.70 | 39.8 | Foot Locker Midwest Regional | 2024 | Cross Country | 8 |
| 5000m | 17:04.82 | 37.9 | Milford Invitational | 2024 | Cross Country | 4 |
| 1600m | 5:00.65 | 36.7 | MITS - SVSU #4 | 2023 | Indoor | 48 |
| 2 Mile | 10:58.80 | 32.5 | 55th Holly/Duane Raffin Festival of Races | 2023 | Cross Country | 1 |
| 2 Mile | 10:59.30 | 32.4 | GFMSL - Fenton & Grand Blanc East @Goodrich | 2023 | Cross Country | 1 |
| 400m | 1:00.37 | 30.1 | SVSU - MITS Meet #4 | 2024 | Indoor | 66 |
| 3200m | 11:14.20 | 26.1 | Linden Classic | 2022 | Cross Country | 2 |
| 1600m | 5:21.31 | 21.1 | MITS Indoor State Championships | 2022 | Indoor | 10 |
| 400m | 1:03.80 | 17.7 | LAB Meet #6 | 2023 | Indoor | 6 |
| 400m | 1:04.31 | 16 | MITS - SVSU #4 | 2023 | Indoor | 55 |
| 1600m | 5:33.24 | 13.5 | MITS - SVSU #3 | 2022 | Indoor | 6 |
| 2 Mile | 12:16.09 | 10 | 3rd Annual MS League Championship | 2021 | Cross Country | 8 |
| 1500m | 5:36.08 | -0.3 | AAU Region 12 Qualifier at Detroit MI | 2021 | Outdoor | 3 |

