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Ruben Sewell
Class of 2028 · Burns, OR
High school track and field athlete profile
National rank · #13548
OR rank · #274
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · 1500m
Athlete overview
Graduation year
2028
Hometown
Burns, OR
School / team
Burns
Primary event
2 Mile
Secondary event
1500m
Results tracked
47
Star rating
0
TRAX-Score
41.163
Top-End
44.0
Consistency
38.9
Versatility
39.3
Big Meet
40.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:53.40
Outdoor · 2025
Event Score -8.5
1500m
PR
4:55.34
Outdoor · 2026
Event Score 22.7
1600m
PR
5:33.59
Outdoor · 2026
Event Score 12.1
3000m
PR
10:40.71
Outdoor · 2026
Event Score 22.4
3200m
PR
10:45.91
Outdoor · 2025
Event Score 35.7
2 Mile
PR
11:54.73
Cross Country · 2026
Event Score 15.4
5000m
PR
19:37.20
Cross Country · 2025
Event Score 9.2
Performance history
47 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:45.91 | 35.7 | Amy Christofferson Invite | 2025 | Outdoor | 7 |
| 1500m | 4:55.34 | 22.7 | 3rd Annual Valley Family Health Care Twilight Invitational | 2026 | Outdoor | 16 |
| 3000m | 10:40.71 | 22.4 | Don Walker Invitational | 2026 | Outdoor | 11 |
| 1500m | 4:56.94 | 21.5 | 3A-6 Eastern Oregon League Championships | 2026 | Outdoor | 10 |
| 1500m | 4:57.33 | 21.3 | Wayne Invitational | 2026 | Outdoor | 7 |
| 1500m | 4:59.33 | 19.8 | Don Walker Invitational | 2026 | Outdoor | 16 |
| 3000m | 10:51.56 | 18.9 | 3A-6 Eastern Oregon League Championships | 2026 | Outdoor | 8 |
| 3000m | 10:58.45 | 16.9 | Wayne Invitational | 2026 | Outdoor | 6 |
| 3000m | 10:59.25 | 16.6 | Secure Storage Summit Invitational | 2026 | Outdoor | 17 |
| 3200m | 11:50.14 | 15.5 | Amy Christofferson Invite | 2026 | Outdoor | 15 |
| 2 Mile | 11:54.73 | 15.4 | Dash-N-Splash | 2026 | Cross Country | 15 |
| 3000m | 11:09.00 | 13.8 | 3rd Annual Valley Family Health Care Twilight Invitational | 2026 | Outdoor | 11 |
| 1600m | 5:33.59 | 12.1 | Amy Christofferson Invite | 2026 | Outdoor | 20 |
| 1500m | 5:12.38 | 11.4 | Oster Burns Lions Invite | 2026 | Outdoor | 1 |
| 5000m | 19:37.20 | 9.2 | Gold Rush Run | 2025 | Cross Country | 13 |
| 5000m | 19:43.29 | 8.3 | Burns Invite | 2025 | Cross Country | 5 |
| 5000m | 19:52.06 | 7.1 | Glenn Crosby Invitational | 2025 | Cross Country | 38 |
| 3000m | 11:36.26 | 6.8 | Grant Union Invitational | 2025 | Outdoor | 1 |
| 2 Mile | 12:34.90 | 5.8 | Dash-N-Splash | 2025 | Cross Country | 21 |
| 5000m | 20:09.70 | 4.7 | Oxford Classic | 2025 | Cross Country | 73 |
| 5000m | 20:22.71 | 3.1 | Nyssa Invite | 2025 | Cross Country | 42 |
| 5000m | 20:28.23 | 2.5 | Caldwell Twilight | 2025 | Cross Country | 142 |
| 3000m | 11:59.84 | 1.8 | 3A-6 Eastern Oregon League Championships | 2025 | Outdoor | 13 |
| 3000m | 12:05.31 | 0.7 | Valley Family Health Care Invitational (Formerly Saint Alphonsus | 2025 | Outdoor | 16 |
| 5000m | 20:44.60 | 0.6 | Baker Invite | 2025 | Cross Country | 41 |
| 1500m | 5:35.11 | 0.1 | Sisters Invitational | 2025 | Outdoor | 14 |
| 1500m | 5:38.73 | -1.3 | Ontario Icebreaker (full) | 2025 | Outdoor | 26 |
| 1500m | 5:40.83 | -2.1 | Oster Burns Lions Invite | 2025 | Outdoor | 7 |
| 1600m | 6:05.47 | -2.1 | Amy Christofferson Invite | 2025 | Outdoor | 39 |
| 1500m | 5:41.07 | -2.2 | Valley Family Health Care Invitational (Formerly Saint Alphonsus | 2025 | Outdoor | 28 |
| 3000m | 12:24.05 | -2.5 | Ontario Icebreaker (full) | 2025 | Outdoor | 16 |
| 1500m | 5:42.89 | -2.8 | Grant Union Invitational | 2025 | Outdoor | 9 |
| 3000m | 12:25.89 | -2.8 | Oster Burns Lions Invite | 2025 | Outdoor | 3 |
| 3000m | 12:33.03 | -3.8 | Sisters Invitational | 2025 | Outdoor | 5 |
| 1500m | 5:53.46 | -6 | Wayne Invitational | 2025 | Outdoor | 20 |
| 1500m | 5:54.61 | -6.2 | Redmond Farewell Fest | 2025 | Outdoor | 8 |
| 5000m | 22:08.20 | -6.5 | OSAA 3A/2A/1A State Championships | 2024 | Cross Country | 87 |
| 5000m | 22:08.60 | -6.6 | Gold Rush Run | 2024 | Cross Country | 50 |
| 3000m | 12:58.29 | -6.9 | Wayne Invitational | 2025 | Outdoor | 14 |
| 5000m | 22:19.03 | -7.2 | Crosby Invitational | 2024 | Cross Country | 41 |
| 5000m | 22:21.40 | -7.3 | 3A/2A/1A-SD3 District 3 | 2024 | Cross Country | 38 |
| 5000m | 22:25.20 | -7.5 | Bob Firman Invitational XC | 2024 | Cross Country | 220 |
| 5000m | 22:35.40 | -8 | Ghoul or Glow | 2024 | Cross Country | 18 |
| 800m | 2:53.40 | -8.5 | Redmond Farewell Fest | 2025 | Outdoor | 17 |
| 5000m | 23:06.00 | -9.2 | Burns Invite @ 5pm | 2024 | Cross Country | 11 |
| 2 Mile | 15:13.00 | -9.9 | Dash-N-Splash | 2024 | Cross Country | 48 |
| 5000m | 25:05.39 | -9.9 | Nyssa Invite | 2024 | Cross Country | 110 |
