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Mia Lund
Class of 2028 · Richfield, MN
High school track and field athlete profile
National rank · #8824
MN rank · #286
0 stars ☆☆☆☆☆
Main · 3000m
Secondary · 1600m
Athlete overview
Graduation year
2028
Hometown
Richfield, MN
School / team
Academy of Holy Angels
Primary event
3000m
Secondary event
1600m
Results tracked
54
Star rating
0
TRAX-Score
65.334
Top-End
65.7
Consistency
64.4
Versatility
64.4
Big Meet
68.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
1:11.34
Outdoor · 2024
Event Score 43.3
800m
PR
2:45.01
Indoor · 2026
Event Score 46.0
1500m
PR
5:56.78
Outdoor · 2025
Event Score 35.0
1600m
PR
5:41.11
Outdoor · 2025
Event Score 55.3
Mile
PR
5:59.40
Outdoor · 2025
Event Score 46.7
3000m
PR
11:07.57
Outdoor · 2025
Event Score 62.0
3200m
PR
11:59.96
Outdoor · 2026
Event Score 60.6
2 Mile
PR
14:44.10
Cross Country · 2024
Event Score 26.6
5000m
PR
19:32.30
Cross Country · 2025
Event Score 59.5
Performance history
54 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 11:07.57 | 62 | USATF Minnesota Summer Meet #4 | 2025 | Outdoor | 1 |
| 3200m | 11:59.96 | 60.6 | Tri-Metro Championships (Richfield) | 2026 | Outdoor | 2 |
| 5000m | 19:32.30 | 59.5 | MSHSL Section 3AA Championships | 2025 | Cross Country | 2 |
| 3200m | 12:17.88 | 56.2 | MSHSL Section 3AA Championships | 2025 | Outdoor | 8 |
| 1600m | 5:41.11 | 55.3 | Section 4AA True Team | 2025 | Outdoor | 3 |
| 1600m | 5:42.20 | 54.7 | MSHSL Section 3AA Championships | 2025 | Outdoor | 6 |
| 3200m | 12:25.99 | 54.3 | Osseo Invitational | 2026 | Outdoor | 11 |
| 1600m | 5:45.03 | 53.2 | Tri Metro Conference Championships | 2025 | Outdoor | 2 |
| 3200m | 12:32.20 | 52.8 | Tri Metro Conference Championships | 2025 | Outdoor | 2 |
| 5000m | 20:20.20 | 52.5 | MSHSL Class AA State Championships | 2025 | Cross Country | 81 |
| 5000m | 20:29.68 | 51.2 | Tri Metro Conference XC Championship | 2025 | Cross Country | 4 |
| 3200m | 12:42.05 | 50.5 | TMC Quad Hosted by Visitation | 2025 | Outdoor | 1 |
| 1600m | 5:50.30 | 50.3 | Tri-Metro Meet (hosted by Holy Angels) | 2026 | Outdoor | 1 |
| 1600m | 5:55.27 | 50 | Griak Indoor Classic - Gold | 2026 | Indoor | 8 |
| 3000m | 12:05.12 | 47.3 | USATF Minnesota Junior Olympic Championships | 2025 | Outdoor | 1 |
| 5000m | 21:00.20 | 47 | NXR Heartland Regional Championships | 2025 | Cross Country | 78 |
| Mile | 5:59.40 | 46.7 | USATF Minnesota Summer Meet #1 | 2025 | Outdoor | 1 |
| 1600m | 5:58.37 | 46.1 | Washburn Tri | 2025 | Outdoor | 2 |
| 800m | 2:45.01 | 46 | Griak Indoor Classic - Gold | 2026 | Indoor | 9 |
| 800m | 2:40.09 | 45.6 | Tri-Metro Meet (hosted by Holy Angels) | 2026 | Outdoor | 1 |
| 1600m | 6:00.18 | 45.2 | Tri-Metro Varsity/JV Meet | 2025 | Outdoor | 3 |
| 5000m | 21:21.20 | 44.2 | Osseo Invitational | 2025 | Cross Country | 16 |
| 1600m | 6:02.24 | 44.1 | Washburn Tri | 2026 | Outdoor | 3 |
| 3000m | 12:18.46 | 44.1 | USATF Minnesota Summer Meet #2 | 2025 | Outdoor | 1 |
| 5000m | 21:24.50 | 43.7 | Simley Invitational | 2025 | Cross Country | 12 |
| 400m | 1:11.34 | 43.3 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 2024 | Outdoor | 4 |
| 5000m | 21:35.60 | 42.3 | Tri Metro Conference XC Championship | 2024 | Cross Country | 12 |
| 5000m | 21:37.40 | 42 | MSHSL Section 3AA Championships | 2024 | Cross Country | 26 |
| 5000m | 21:52.00 | 40.2 | Lakeville North AppleJack Invitational | 2025 | Cross Country | 40 |
| Mile | 6:13.49 | 39.7 | USATF Minnesota Indoor Track & Field Championships | 2026 | Outdoor | 3 |
| 400m | 1:12.82 | 39.5 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 2024 | Outdoor | 5 |
| 800m | 2:45.59 | 39 | Washburn Tri | 2025 | Outdoor | 4 |
| 800m | 2:47.92 | 36.3 | Tri-Metro Meet (Cooper) | 2026 | Outdoor | 1 |
| Mile | 6:21.21 | 36 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 2024 | Outdoor | 3 |
| 1500m | 5:56.78 | 35 | JUNIOR OLYMPIC PREP MEET #2 | 2025 | Outdoor | 1 |
| 3200m | 13:54.40 | 35 | Section 4AA True Team | 2025 | Outdoor | 9 |
| 800m | 2:49.34 | 34.8 | Washburn Tri | 2026 | Outdoor | 9 |
| 5000m | 22:36.10 | 34.7 | All-American Invitational | 2024 | Cross Country | 126 |
| 5000m | 22:44.90 | 33.7 | Osseo Invitational | 2024 | Cross Country | 39 |
| 800m | 2:50.69 | 33.3 | Junior Olympic Prep Meet #3 | 2025 | Outdoor | 1 |
| 800m | 2:51.40 | 32.5 | USATF Minnesota Indoor Track & Field Championships | 2026 | Outdoor | 3 |
| 3000m | 13:15.60 | 31.5 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 2024 | Outdoor | 2 |
| 800m | 2:52.41 | 31.4 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 2024 | Outdoor | 5 |
| 800m | 2:52.64 | 31.2 | USATF Minnesota Summer Meet #4 | 2025 | Outdoor | 2 |
| 800m | 2:52.65 | 31.2 | USATF Minnesota Junior Olympic Championships | 2025 | Outdoor | 3 |
| 800m | 2:53.37 | 30.4 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 2024 | Outdoor | 3 |
| 5000m | 23:14.80 | 30.2 | Simley Invitational | 2024 | Cross Country | 29 |
| 3000m | 13:26.11 | 29.4 | Junior Olympic Prep Meet #3 | 2025 | Outdoor | 1 |
| Mile | 6:37.01 | 29 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 2024 | Outdoor | 9 |
| 2 Mile | 14:44.10 | 26.6 | Ron Kretsch Invitational | 2024 | Cross Country | 14 |
| 800m | 2:57.51 | 26.2 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 2024 | Outdoor | 9 |
| 800m | 3:01.18 | 22.6 | USATF Minnesota Summer Meet #2 | 2025 | Outdoor | 1 |
| 3200m | 15:23.10 | 19.2 | Tri Metro XC Jamboree | 2024 | Cross Country | 18 |
| 3000m | 17:41.57 | -5.1 | USATF Minnesota Indoor Track & Field Championships | 2026 | Outdoor | 2 |
