Mia Spain
Class of 2027 · Virginia Beach, VA
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Virginia Beach, VA
School / team
Kellam
Primary event
Mile
Secondary event
1000m
Results tracked
42
Star rating
1
TRAX-Score
72.340
Top-End
73.0
Consistency
71.3
Versatility
71.7
Big Meet
73.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
28.19
Outdoor · 2025
Event Score 63.1
300m
PR
45.43
Indoor · 2026
Event Score 64.3
400m
PR
1:02.63
Outdoor · 2025
Event Score 68.6
800m
PR
2:26.43
Outdoor · 2026
Event Score 63.8
1000m
PR
3:08.19
Indoor · 2026
Event Score 70.5
1600m
PR
5:15.38
Indoor · 2026
Event Score 73.0
3200m
PR
12:12.63
Indoor · 2026
Event Score 58.9
2 Mile
PR
12:15.49
Indoor · 2026
Event Score 59.3
5000m
PR
19:42.62
Cross Country · 2025
Event Score 58.0
Performance history
42 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:15.38 | 73 | The 63rd East Coast Invitational | 2026 | Indoor | 8 |
| 1600m | 5:18.89 | 70.8 | Beach District Meet #4 | 2026 | Indoor | 3 |
| 1000m | 3:08.19 | 70.5 | VHSL Class 5 Region A Indoor T & F Championships | 2026 | Indoor | 4 |
| 1000m | 3:08.88 | 69.7 | The 63rd East Coast Invitational | 2026 | Indoor | 9 |
| 400m | 1:02.63 | 68.6 | Beach District Meet#3 @ Landstown | 2025 | Outdoor | 3 |
| 1600m | 5:23.07 | 68.3 | VHSL Class 5 State Indoor T & F Championships | 2026 | Indoor | 15 |
| 1600m | 5:21.43 | 66.7 | Dogwood Track Classic | 2026 | Outdoor | 64 |
| 1000m | 3:13.87 | 64.6 | Beach District Meet #2 | 2026 | Indoor | 1 |
| 300m | 45.43 | 64.3 | Beach District Meet #2 | 2026 | Indoor | 18 |
| 800m | 2:26.43 | 63.8 | Grassfield Invitational "At Night" | 2026 | Outdoor | 9 |
| 200m | 28.19 | 63.1 | Beach District Meet #5 @ Kellam | 2025 | Outdoor | 18 |
| 800m | 2:27.51 | 62.3 | VHSL Class 5 Region A Championships | 2025 | Outdoor | 6 |
| 800m | 2:28.28 | 61.2 | Beach District Meet#5 @ Salem | 2026 | Outdoor | 2 |
| 1600m | 5:35.55 | 60.9 | Beach District Meet #1 | 2026 | Indoor | 3 |
| 1600m | 5:31.51 | 60.8 | VHSL Class 5 Region A Championships | 2026 | Outdoor | 6 |
| 1600m | 5:32.31 | 60.3 | Beach District Meet #1 @ Landstown | 2026 | Outdoor | 2 |
| 2 Mile | 12:15.49 | 59.3 | Virginia Beach HS Opener | 2026 | Indoor | 12 |
| 3200m | 12:12.63 | 58.9 | Virginia Beach HS Opener | 2026 | Indoor | 11 |
| 3200m | 12:15.31 | 58.2 | VHSL Class 5 Region A Indoor T & F Championships | 2026 | Indoor | 6 |
| 5000m | 19:42.62 | 58 | Beach District XC Meet #3 | 2025 | Cross Country | 5 |
| 800m | 2:31.14 | 57.2 | Beach District Meet#1 @ Salem | 2025 | Outdoor | 2 |
| 800m | 2:32.74 | 55.1 | Beach District Meet#3 @ Landstown | 2025 | Outdoor | 3 |
| 1600m | 5:43.12 | 54.2 | Beach District Meet #5 @ Kellam | 2025 | Outdoor | 3 |
| 1600m | 5:43.50 | 54 | Beach District Meet#2 @ Landstown | 2025 | Outdoor | 3 |
| 5000m | 20:09.80 | 54 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 76 |
| 5000m | 20:13.04 | 53.6 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2025 | 2025 | Cross Country | 11 |
| 3200m | 12:38.05 | 52.7 | Beach District Meet #4 | 2026 | Indoor | 3 |
| 5000m | 20:19.10 | 52.7 | The VA XC Showcase | 2025 | Cross Country | 67 |
| 3200m | 12:35.87 | 51.9 | Beach District Meet #2 @ Kellam | 2026 | Outdoor | 2 |
| 3200m | 12:44.56 | 49.9 | Beach District Meet #4 @ Kellam | 2025 | Outdoor | 5 |
| 3200m | 12:45.22 | 49.8 | Beach District XC Meet #1 | 2025 | Cross Country | 9 |
| 5000m | 20:47.60 | 48.7 | The VA XC Showcase | 2024 | Cross Country | 26 |
| 3200m | 12:58.45 | 46.8 | VHSL Class 5 Region A Championships | 2026 | Outdoor | 13 |
| 5000m | 21:17.08 | 44.7 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2024 | 2024 | Cross Country | 25 |
| 5000m | 21:21.50 | 44.1 | VHSL Class 5 State XC Meet | 2025 | Cross Country | 37 |
| 5000m | 21:29.38 | 43.1 | Southeastern District Cross Country Invitational 2025 | 2025 | Cross Country | 7 |
| 5000m | 21:39.60 | 41.8 | Beach District XC Meet #2 | 2024 | Cross Country | 8 |
| 3200m | 13:23.23 | 41.4 | VHSL Class 5 Region A Championships | 2025 | Outdoor | 17 |
| 2 Mile | 13:37.00 | 39.6 | Beach District XC Meet #1 | 2024 | Cross Country | 8 |
| 5000m | 22:33.00 | 35.1 | VHSL Class 5 State XC Meet | 2024 | Cross Country | 66 |
| 5000m | 23:10.45 | 30.7 | Beach District XC Meet #5 | 2025 | Cross Country | 21 |
| 5000m | 23:22.20 | 29.3 | Woodside XC Invitational (Cross Country) meet | 2024 | Cross Country | 13 |
