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Sophia Service
Class of 2028 · Tigard, OR
High school track and field athlete profile
National rank · #976
OR rank · #19
3 stars ★★★☆☆
Main · 1500m
Secondary · 3000m
Athlete overview
Graduation year
2028
Hometown
Tigard, OR
School / team
Tigard High School
Primary event
1500m
Secondary event
3000m
Results tracked
104
Star rating
3
TRAX-Score
80.260
Top-End
80.2
Consistency
79.3
Versatility
79.6
Big Meet
84.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
1:03.82
Outdoor · 2026
Event Score 64.8
800m
PR
2:18.44
Outdoor · 2026
Event Score 75.6
1500m
PR
4:39.14
Outdoor · 2026
Event Score 81.2
1600m
PR
5:09.67
Outdoor · 2026
Event Score 74.0
Mile
PR
5:11.71
Indoor · 2026
Event Score 76.5
3000m
PR
10:03.00
Outdoor · 2026
Event Score 80.5
3200m
PR
11:13.10
Outdoor · 2025
Event Score 72.7
2 Mile
PR
11:16.84
Outdoor · 2025
Event Score 72.8
5000m
PR
18:28.30
Cross Country · 2025
Event Score 69.5
Performance history
104 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 4:39.14 | 81.2 | 6A-5 Three Rivers League Championships | 2026 | Outdoor | 2 |
| 3000m | 10:03.00 | 80.5 | 2026 OSAA Outdoor Track Championship | 2026 | Outdoor | 4 |
| 3000m | 10:03.10 | 80.5 | 6A-5 Three Rivers League Championships | 2025 | Outdoor | 3 |
| 3000m | 10:05.40 | 79.8 | TRL - West Linn @ Tigard | 2026 | Outdoor | 1 |
| 1500m | 4:41.83 | 79.3 | 6A-5 Three Rivers League Championships | 2025 | Outdoor | 4 |
| 3000m | 10:09.59 | 78.5 | OSAA Outdoor Championship | 2025 | Outdoor | 7 |
| 3000m | 10:11.23 | 78 | Tigard @ West Linn | 2025 | Outdoor | 1 |
| 1500m | 4:44.22 | 77.7 | 2026 OSAA Outdoor Track Championship | 2026 | Outdoor | 9 |
| 1500m | 4:44.34 | 77.6 | 41st Dean Nice Invitational Sponsored by MEWA | 2026 | Outdoor | 2 |
| 3000m | 10:12.73 | 77.6 | 6A-5 Three Rivers League Championships | 2026 | Outdoor | 2 |
| 1500m | 4:44.62 | 77.4 | Sunset Team Challenge Sponsored by Asics | 2026 | Outdoor | 2 |
| Mile | 5:11.71 | 76.5 | Nike Indoor Nationals | 2026 | Indoor | 29 |
| 1500m | 4:46.07 | 76.4 | Tualatin @ Tigard | 2025 | Outdoor | 1 |
| 3000m | 10:17.29 | 76.2 | T Smith Need For Speed Classic | 2025 | Outdoor | 4 |
| Mile | 5:08.45 | 75.9 | Nike Outdoor Nationals | 2025 | Outdoor | 6 |
| 1500m | 4:47.14 | 75.7 | TRL-Tigard @ Tualatin | 2026 | Outdoor | 1 |
| 800m | 2:18.44 | 75.6 | Tigard @ Lake Oswego | 2026 | Outdoor | 1 |
| 1500m | 4:47.40 | 75.5 | Lake Oswego @ Tigard | 2025 | Outdoor | 1 |
| Mile | 5:09.91 | 75 | Wildwood Miles for Girls + Women - Portland | 2026 | Outdoor | 12 |
| 3000m | 10:21.57 | 74.9 | St. Mary's Academy and Tigard @ Oregon City | 2026 | Outdoor | 1 |
| 3000m | 10:22.38 | 74.7 | The Opener | 2026 | Cross Country | 4 |
| 800m | 2:19.24 | 74.4 | Tualatin vs Tigard Icebreaker | 2026 | Outdoor | 2 |
| 1500m | 4:49.25 | 74.3 | Nike Outdoor Nationals | 2025 | Outdoor | 5 |
| 3000m | 10:24.14 | 74.2 | Cardinal Varsity Invite | 2025 | Outdoor | 3 |
| 3000m | 10:24.46 | 74.1 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 2 |
| 1500m | 4:51.86 | 74 | Nike Indoor Nationals | 2026 | Indoor | 29 |
| 1600m | 5:09.67 | 74 | Nike Outdoor Nationals | 2026 | Outdoor | 64 |
| Mile | 5:15.78 | 74 | Nike Indoor Nationals | 2025 | Indoor | 10 |
| 1500m | 4:49.83 | 73.9 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 3 |
| Mile | 5:11.70 | 73.9 | Nike Outdoor Nationals | 2026 | Outdoor | 65 |
| 1500m | 4:51.01 | 73.1 | Nike Outdoor Nationals | 2026 | Outdoor | 66 |
| 1500m | 4:51.23 | 72.9 | Tigard at Lakeridge | 2025 | Outdoor | 2 |
| 2 Mile | 11:16.84 | 72.8 | Oregon Relays | 2025 | Outdoor | 6 |
| 3200m | 11:13.10 | 72.7 | Oregon Relays | 2025 | Outdoor | 6 |
| 3000m | 10:30.20 | 72.4 | Vic Downs Mac Invite | 2026 | Outdoor | 1 |
| 3000m | 10:31.53 | 72 | Night Meet | 2025 | Cross Country | 2 |
| 800m | 2:21.18 | 71.5 | Oregon City, SMA @ Tigard | 2025 | Outdoor | 2 |
| 1500m | 4:53.34 | 71.5 | Portland Track Festival Youth Meet presented by Stumptown Runnin | 2025 | Outdoor | 1 |
| 3200m | 11:18.43 | 71.3 | Oregon Relays | 2026 | Outdoor | 21 |
| 1500m | 4:56.03 | 71.2 | Nike Indoor Nationals | 2025 | Indoor | 10 |
| 2 Mile | 11:22.79 | 71.2 | Oregon Relays | 2026 | Outdoor | 21 |
| 3200m | 11:19.69 | 70.9 | Nike/Jesuit Twilight Relays | 2026 | Outdoor | 18 |
| 800m | 2:25.11 | 70.8 | STCU West Coast Indoor Championships | 2026 | Indoor | 13 |
| 3000m | 10:36.31 | 70.7 | Oregon Relays | 2025 | Outdoor | 5 |
| 3000m | 10:36.49 | 70.6 | Oregon Relays | 2026 | Outdoor | 21 |
| Mile | 5:21.35 | 70.5 | STCU West Coast Indoor Championships | 2026 | Indoor | 9 |
| 3000m | 10:37.08 | 70.5 | Portland Track Festival Youth Meet presented by Stumptown Runnin | 2024 | Outdoor | 1 |
| 3000m | 10:38.19 | 70.1 | Nike/Jesuit Twilight Relays | 2026 | Outdoor | 17 |
| 1500m | 4:56.36 | 69.5 | USATF Oregon Association Junior Olympic Championships | 2024 | Outdoor | 1 |
| 5000m | 18:28.30 | 69.5 | 5th Annual Rose City Championship Invite | 2025 | Cross Country | 19 |
| 5000m | 18:29.20 | 69.3 | The Mook XC Invite at Alderbrook | 2024 | Cross Country | 22 |
| 5000m | 18:31.12 | 69 | 6A-5 Three Rivers League Championships | 2025 | Cross Country | 4 |
| 1500m | 4:58.01 | 68.5 | West Linn - Tigard Icebreaker | 2025 | Outdoor | 1 |
| 3200m | 11:29.08 | 68.4 | Nike/Jesuit Twilight Relays | 2025 | Outdoor | 23 |
| 3000m | 10:44.91 | 68.2 | USATF Oregon Association Junior Olympic Championships | 2024 | Outdoor | 1 |
| 5000m | 18:36.53 | 68.2 | OSAA State XC Championships | 2025 | Cross Country | 13 |
| 1500m | 4:58.60 | 68.1 | Portland Track Festival Youth Meet presented by Stumptown Runnin | 2024 | Outdoor | 2 |
| Mile | 5:21.13 | 68.1 | Nike Outdoor Nationals | 2024 | Outdoor | 13 |
| 5000m | 18:37.40 | 68 | Bellevue Cross Country Invitational | 2024 | Cross Country | 9 |
| 1600m | 5:19.61 | 67.8 | Nike Outdoor Nationals | 2024 | Outdoor | 13 |
| 3000m | 10:48.12 | 67.3 | Nike/Jesuit Twilight Relays | 2025 | Outdoor | 24 |
| 5000m | 18:42.89 | 67.1 | NXR Northwest Regional Championships | 2025 | Cross Country | 21 |
| 5000m | 18:45.70 | 66.7 | Meriwether Cross Country Classic | 2025 | Cross Country | 3 |
| 5000m | 18:46.50 | 66.6 | 4th Annual Rose City Championship Invite | 2024 | Cross Country | 52 |
| 5000m | 18:48.60 | 66.2 | The Mook XC Invite at Alderbrook | 2025 | Cross Country | 36 |
| 800m | 2:24.87 | 66 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 2 |
| 5000m | 18:50.20 | 66 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 16 |
| 1500m | 5:02.05 | 65.9 | Nike Outdoor Nationals | 2024 | Outdoor | 16 |
| 5000m | 18:53.90 | 65.4 | TRL/PAC Crossover | 2025 | Cross Country | 5 |
| 400m | 1:03.82 | 64.8 | TRL- Lakeridge@Tigard | 2026 | Outdoor | 2 |
| 800m | 2:26.26 | 64 | Portland Track Festival Youth Meet presented by Stumptown Runnin | 2024 | Outdoor | 5 |
| 800m | 2:26.36 | 63.9 | USATF Oregon Association Junior Olympic Championships | 2024 | Outdoor | 1 |
| 5000m | 19:05.90 | 63.6 | Meriwether CC Classic | 2024 | Cross Country | 12 |
| 5000m | 19:09.50 | 63 | OSAA 6A State Championships | 2024 | Cross Country | 32 |
| 3000m | 11:05.95 | 62.4 | USATF Region 16 Junior Olympics | 2023 | Outdoor | 1 |
| 3000m | 11:08.45 | 61.7 | Night Meet | 2024 | Cross Country | 1 |
| 5000m | 19:18.11 | 61.7 | Pacific/Three Rivers Crossover | 2024 | Cross Country | 12 |
| 3000m | 11:10.37 | 61.2 | Portland Track Festival Youth Meet | 2023 | Outdoor | 2 |
| 1500m | 5:09.84 | 61 | Portland Track Festival Youth Meet | 2023 | Outdoor | 4 |
| 5000m | 19:23.71 | 60.8 | Tualatin @ Tigard | 2024 | Cross Country | 2 |
| 5000m | 19:27.10 | 60.3 | 6A-5 Three Rivers League Championship | 2024 | Cross Country | 15 |
| 800m | 2:29.92 | 58.9 | USATF National Junior Olympic Championship | 2023 | Outdoor | 39 |
| 3000m | 11:19.00 | 58.9 | USATF Oregon Association Junior Olympics | 2023 | Outdoor | 2 |
| 5000m | 19:36.76 | 58.9 | Three Rivers League Preview Meet | 2024 | Cross Country | 5 |
| 3000m | 11:19.71 | 58.7 | USATF National Junior Olympic Championship | 2023 | Outdoor | 32 |
| 1500m | 5:14.97 | 57.9 | USATF National Junior Olympic Championship | 2023 | Outdoor | 43 |
| 1500m | 5:17.55 | 56.3 | 1st Annual Phil Walden Albina Roadrunners Invitational | 2023 | Outdoor | 1 |
| 1500m | 5:17.73 | 56.2 | USATF Region 16 Junior Olympics | 2023 | Outdoor | 2 |
| 1500m | 5:17.70 | 56.2 | USATF Oregon Association Junior Olympics | 2023 | Outdoor | 3 |
| 5000m | 20:01.50 | 55.2 | NXR Northwest Regional Championships | 2024 | Cross Country | 68 |
| 800m | 2:33.22 | 54.4 | Portland Track Festival Youth Meet | 2023 | Outdoor | 7 |
| 800m | 2:33.51 | 54.1 | USATF Region 16 Junior Olympics | 2023 | Outdoor | 5 |
| 800m | 2:36.63 | 50 | USATF Oregon Association Junior Olympics | 2023 | Outdoor | 4 |
| 1500m | 5:29.86 | 49.2 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 5 |
| 800m | 2:37.97 | 48.3 | 1st Annual Phil Walden Albina Roadrunners Invitational | 2023 | Outdoor | 2 |
| 400m | 1:10.44 | 45.7 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 6 |
| 800m | 2:40.47 | 45.1 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 2 |
| 400m | 1:11.00 | 44.2 | Portland Track Festival Youth Meet | 2022 | Outdoor | 8 |
| 1500m | 5:39.00 | 44.1 | USATF Oregon Association Junior Olympics | 2022 | Outdoor | 4 |
| 1500m | 5:41.00 | 43.1 | Portland Track Festival Youth Meet | 2022 | Outdoor | 5 |
| 800m | 2:43.00 | 42.1 | USATF Oregon Association Junior Olympics | 2022 | Outdoor | 2 |
| 3000m | 12:37.50 | 39.7 | USATF Oregon Association Junior Olympic Championships | 2022 | Cross Country | 7 |
| 400m | 1:13.00 | 39 | USATF Oregon Association Junior Olympics | 2022 | Outdoor | 6 |
| 800m | 2:48.00 | 36.3 | Portland Track Festival Youth Meet | 2022 | Outdoor | 4 |
