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Avery Carlson
Class of 2028 · Glen Allen, VA
High school track and field athlete profile
National rank · #771
VA rank · #29
3 stars ★★★☆☆
Main · 1000m
Secondary · 1500m
Athlete overview
Graduation year
2028
Hometown
Glen Allen, VA
School / team
Glen Allen High School
Primary event
1000m
Secondary event
1500m
Results tracked
49
Star rating
3
TRAX-Score
81.287
Top-End
81.8
Consistency
80.3
Versatility
79.5
Big Meet
85.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:17.69
Outdoor · 2026
Event Score 76.8
1000m
PR
2:56.33
Indoor · 2026
Event Score 83.5
1500m
PR
4:37.07
Outdoor · 2026
Event Score 82.6
1600m
PR
4:56.34
Outdoor · 2026
Event Score 82.6
Mile
PR
4:59.68
Outdoor · 2026
Event Score 81.5
3200m
PR
11:06.27
Indoor · 2026
Event Score 76.3
5000m
PR
18:59.40
Cross Country · 2025
Event Score 64.6
Performance history
49 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1000m | 2:56.33 | 83.5 | VHSL Region 5C ITK Championships | 2026 | Indoor | 1 |
| 1500m | 4:37.07 | 82.6 | New Balance Outdoor Nationals | 2026 | Outdoor | 93 |
| 1600m | 4:56.34 | 82.6 | Dogwood Track Classic | 2026 | Outdoor | 14 |
| 1000m | 2:57.38 | 82.3 | VHSL Class 5 State Indoor T & F Championships | 2026 | Indoor | 1 |
| Mile | 4:59.68 | 81.5 | New Balance Outdoor Nationals | 2026 | Outdoor | 91 |
| 1600m | 5:04.30 | 80.1 | VHSL Class 5 State Indoor T & F Championships | 2026 | Indoor | 2 |
| 1600m | 5:05.04 | 79.6 | The VA Showcase | 2026 | Indoor | 2 |
| 1000m | 3:00.24 | 79.1 | Atlee PB Meet #3 | 2026 | Indoor | 1 |
| 1600m | 5:07.07 | 78.3 | Henrico County Pre-Regional Meet | 2026 | Indoor | 1 |
| 1600m | 5:03.07 | 78.2 | VHSL Class 5 State Championships | 2026 | Outdoor | 2 |
| Mile | 5:10.60 | 77.2 | New Balance Nationals Indoor | 2026 | Indoor | 160 |
| 800m | 2:17.69 | 76.8 | VHSL Region 5C Outdoor Championships | 2026 | Outdoor | 2 |
| 800m | 2:17.90 | 76.5 | Dogwood Track Classic | 2026 | Outdoor | 13 |
| 3200m | 11:06.27 | 76.3 | Boo Williams Indoor Invitational | 2026 | Indoor | 1 |
| 800m | 2:18.97 | 74.8 | 2026 Kellie Wells Classic | 2026 | Outdoor | 2 |
| 1600m | 5:13.36 | 74.3 | VHSL Class 6 State Indoor T & F Championships | 2025 | Indoor | 11 |
| 1600m | 5:13.43 | 74.2 | The 62nd East Coast Invitational | 2025 | Indoor | 5 |
| 1600m | 5:09.86 | 73.8 | Hanover Hawks Spring Invitational | 2026 | Outdoor | 1 |
| Mile | 5:16.09 | 73.8 | New Balance Nationals Indoor | 2025 | Indoor | 26 |
| 1600m | 5:10.95 | 73.2 | Jim Triemplar Memorial Invitational | 2025 | Outdoor | 2 |
| 1600m | 5:16.23 | 72.5 | Region 5A/6A Indoor T & F Championship Results | 2025 | Indoor | 3 |
| 1600m | 5:16.23 | 72.5 | VHSL Class 6 Region A Indoor T&F Championship | 2025 | Indoor | 3 |
| 1000m | 3:06.77 | 72 | Virginia Beach HS Opener | 2026 | Indoor | 3 |
| 3200m | 11:16.30 | 71.8 | Jim Triemplar Memorial Invitational | 2026 | Outdoor | 1 |
| 1000m | 3:07.61 | 71.1 | Atlee Polar Bear #5 | 2025 | Indoor | 1 |
| Mile | 5:16.26 | 71 | New Balance Nationals Outdoor | 2025 | Outdoor | 52 |
| 1600m | 5:15.52 | 70.3 | Henrico County Outdoor Last Chance Meet | 2026 | Outdoor | 1 |
| 1600m | 5:20.78 | 69.7 | Tucker Wednesday Meet | 2026 | Indoor | 1 |
| 1600m | 5:22.70 | 68.5 | St. Christopher's Indoor Track & Field Invitational | 2025 | Indoor | 8 |
| 800m | 2:23.89 | 67.5 | Glen Allen Mini Meet | 2025 | Outdoor | 1 |
| 800m | 2:24.28 | 66.9 | DSF Meet #3 | 2025 | Outdoor | 1 |
| 1600m | 5:21.33 | 66.8 | VHSL Class 6 Region A Outdoor Track and Field Championships | 2025 | Outdoor | 3 |
| 1600m | 5:22.66 | 66 | Charles B Gordon Invitational | 2025 | Outdoor | 4 |
| 3200m | 11:46.11 | 65.6 | The VA Showcase | 2025 | Indoor | 39 |
| 1600m | 5:23.43 | 65.5 | Dogwood Track Classic | 2025 | Outdoor | 52 |
| 5000m | 18:59.40 | 64.6 | The VA XC Showcase | 2025 | Cross Country | 83 |
| 1600m | 5:26.81 | 63.5 | VHSL Class 6 State Championships | 2025 | Outdoor | 22 |
| 5000m | 19:23.60 | 60.8 | The VA XC Showcase | 2024 | Cross Country | 87 |
| 5000m | 19:31.50 | 59.7 | Albemarle Invitational | 2025 | Cross Country | 19 |
| 5000m | 19:34.05 | 59.3 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2024 | 2024 | Cross Country | 5 |
| 5000m | 19:42.40 | 58 | VHSL Region 5C XC Championships | 2025 | Cross Country | 8 |
| 5000m | 19:56.20 | 56 | Albemarle Invitational | 2024 | Cross Country | 22 |
| 5000m | 19:57.00 | 55.9 | VHSL Class 6 State XC Meet | 2024 | Cross Country | 28 |
| 5000m | 20:03.20 | 55 | Pole Green XC Classic | 2024 | Cross Country | 12 |
| 800m | 2:33.85 | 53.6 | VHSL Class 5 State Championships | 2026 | Outdoor | 13 |
| 5000m | 20:19.00 | 52.7 | Capital District Regular Season Meet | 2025 | Cross Country | 3 |
| 5000m | 20:31.70 | 50.9 | VHSL Class 5 State XC Meet | 2025 | Cross Country | 16 |
| 5000m | 20:32.00 | 50.9 | Oatlands Invitational | 2024 | Cross Country | 82 |
| 5000m | 20:53.75 | 47.9 | James River Challenge | 2024 | Cross Country | 3 |
