Emilia Frank
Class of 2028 · Oakland, CA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Oakland, CA
School / team
Head Royce (NC)
Primary event
Mile
Secondary event
2 Mile
Results tracked
43
Star rating
1
TRAX-Score
74.130
Top-End
74.6
Consistency
73.6
Versatility
74.0
Big Meet
74.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:04.44
Outdoor · 2025
Event Score 62.9
800m
PR
2:24.37
Outdoor · 2025
Event Score 66.8
1500m
PR
5:19.13
Indoor · 2026
Event Score 56.6
1600m
PR
5:12.39
Outdoor · 2026
Event Score 72.3
Mile
PR
5:27.68
Outdoor · 2025
Event Score 64.2
3200m
PR
11:14.90
Outdoor · 2026
Event Score 72.2
2 Mile
PR
13:06.52
Cross Country · 2024
Event Score 46.1
5000m
PR
19:19.13
Cross Country · 2025
Event Score 61.5
Performance history
43 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:12.39 | 72.3 | BAC Championship (BCL East) | 2026 | Outdoor | 3 |
| 3200m | 11:14.90 | 72.2 | Sacramento Meet of Champions | 2026 | Outdoor | 4 |
| 1600m | 5:14.02 | 71.2 | NCS Class A | 2026 | Outdoor | 7 |
| 1600m | 5:15.87 | 70.1 | Dublin Distance Fiesta | 2026 | Outdoor | 55 |
| 1600m | 5:18.41 | 68.5 | BCL EAST #3 4/29/2026 | 2026 | Outdoor | 2 |
| 3200m | 11:30.50 | 68.1 | Granada Distance & Sprint Festival | 2026 | Outdoor | 8 |
| 1600m | 5:19.79 | 67.7 | Dan Gabor Invitational | 2026 | Outdoor | 19 |
| 1600m | 5:20.16 | 67.5 | Granada Distance & Sprint Festival | 2025 | Outdoor | 3 |
| 1600m | 5:20.32 | 67.4 | East Bay Invitational | 2025 | Outdoor | 4 |
| 3200m | 11:33.21 | 67.4 | East Bay Invitational | 2026 | Outdoor | 4 |
| 800m | 2:24.37 | 66.8 | Dublin Distance Fiesta | 2025 | Outdoor | 46 |
| 1600m | 5:23.51 | 65.5 | NCS Class A | 2025 | Outdoor | 6 |
| 1600m | 5:23.85 | 65.3 | Bob Warren 55- Unlimited Entries! | 2025 | Outdoor | 5 |
| 3200m | 11:42.12 | 65.1 | Dublin Distance Fiesta | 2025 | Outdoor | 55 |
| 1600m | 5:24.32 | 65 | East BCL #1 | 2026 | Outdoor | 2 |
| Mile | 5:27.68 | 64.2 | Saint Francis invitational | 2025 | Outdoor | 1 |
| 800m | 2:26.19 | 64.1 | Sacramento Meet of Champions | 2025 | Outdoor | 30 |
| 800m | 2:26.58 | 63.6 | De Anza / Wilcox Invitational | 2026 | Outdoor | 13 |
| Mile | 5:28.68 | 63.6 | Bay Area Relays | 2025 | Outdoor | 1 |
| 3200m | 11:48.89 | 63.3 | BAC Championship (BCL East) | 2026 | Outdoor | 1 |
| 1600m | 5:27.40 | 63.2 | Skyline Invitational | 2026 | Outdoor | 16 |
| 400m | 1:04.44 | 62.9 | BCL East #3 | 2025 | Outdoor | 8 |
| 5000m | 19:19.13 | 61.5 | Jim Tracy Challenge | 2025 | Cross Country | 1 |
| 800m | 2:28.74 | 60.5 | BCL East #3 | 2025 | Outdoor | 2 |
| 800m | 2:29.37 | 59.7 | BCL EAST #3 4/29/2026 | 2026 | Outdoor | 3 |
| 3200m | 12:06.95 | 58.8 | BCL East #2 | 2025 | Outdoor | 1 |
| 5000m | 19:41.30 | 58.2 | CIF State XC Championships | 2025 | Cross Country | 58 |
| 5000m | 19:41.30 | 58.2 | CIF State XC Championships | 2025 | Cross Country | 496 |
| 5000m | 19:43.10 | 57.9 | BCL East League Championships | 2025 | Cross Country | 5 |
| 800m | 2:30.80 | 57.7 | East BCL #1 | 2026 | Outdoor | 2 |
| 1500m | 5:19.13 | 56.6 | De Anza JC, Cupertino Winter Championships Qualifier | 2026 | Indoor | 6 |
| 1600m | 5:40.43 | 55.7 | Skyline Invitational | 2025 | Outdoor | 15 |
| 3200m | 12:21.84 | 55.2 | BCL East #2 | 2026 | Outdoor | 3 |
| 3200m | 12:21.84 | 55.2 | BCL East #2 | 2026 | Outdoor | 3 |
| 1600m | 5:46.43 | 52.4 | BCL East #2 | 2025 | Outdoor | 3 |
| 1600m | 5:50.82 | 50.1 | BCL East #2 | 2026 | Outdoor | 4 |
| 1600m | 5:50.82 | 50.1 | BCL East #2 | 2026 | Outdoor | 4 |
| 1600m | 5:50.85 | 50 | BCL East #1 | 2025 | Outdoor | 3 |
| 5000m | 20:52.41 | 48 | Jim Tracy Challenge | 2024 | Cross Country | 7 |
| 2 Mile | 13:06.52 | 46.1 | Saint Mary's Invitational | 2024 | Cross Country | 6 |
| 5000m | 21:14.00 | 45.1 | Rough Rider Invitational | 2024 | Cross Country | 43 |
| 800m | 2:43.00 | 42.1 | BCL East #2 | 2026 | Outdoor | 4 |
| 800m | 2:43.00 | 42.1 | BCL East #2 | 2026 | Outdoor | 4 |
