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Julia Swift
Class of 2028 · Algona, IA
High school track and field athlete profile
National rank · #5738
IA rank · #123
0 stars ☆☆☆☆☆
Main · 1500m
Secondary · 3000m
Athlete overview
Graduation year
2028
Hometown
Algona, IA
School / team
Bishop Garrigan High School
Primary event
1500m
Secondary event
3000m
Results tracked
53
Star rating
0
TRAX-Score
69.966
Top-End
70.2
Consistency
69.0
Versatility
69.3
Big Meet
73.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
400m
PR
1:07.74
Outdoor · 2025
Event Score 53.1
800m
PR
2:31.44
Outdoor · 2026
Event Score 56.8
1500m
PR
5:00.62
Outdoor · 2026
Event Score 66.8
3000m
PR
10:54.27
Outdoor · 2026
Event Score 65.6
5000m
PR
19:35.10
Cross Country · 2024
Event Score 59.1
Performance history
53 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 5:00.62 | 66.8 | Top of Iowa Conference West Championships | 2026 | Outdoor | 1 |
| 3000m | 10:54.27 | 65.6 | Iowa HS Track & Field Championships | 2026 | Outdoor | 12 |
| 1500m | 5:03.39 | 65 | 52nd ELC Girls Invitational/ 104th Dick Barrett Relays | 2026 | Outdoor | 2 |
| 1500m | 5:04.34 | 64.4 | Girls Cardinal Relays | 2026 | Outdoor | 1 |
| 1500m | 5:04.82 | 64.1 | Iowa HS Track & Field Championships | 2026 | Outdoor | 18 |
| 1500m | 5:06.62 | 63 | Iowa State Qualifier - 1A - St. Ansgar | 2026 | Outdoor | 3 |
| 3000m | 11:14.35 | 60.2 | Iowa HS Track & Field Championships | 2025 | Outdoor | 13 |
| 1500m | 5:12.56 | 59.3 | Hannover Relays | 2026 | Outdoor | 1 |
| 5000m | 19:35.10 | 59.1 | Iowa State Qualifier - 1A - Central Springs | 2024 | Cross Country | 4 |
| 1500m | 5:13.59 | 58.7 | Top of Iowa Conference - West Championships | 2025 | Outdoor | 1 |
| 5000m | 19:38.70 | 58.6 | Iowa State Championships 1A | 2025 | Cross Country | 13 |
| 5000m | 19:40.70 | 58.3 | Iowa State Championships | 2024 | Cross Country | 16 |
| 3000m | 11:22.94 | 57.9 | Top of Iowa Conference West Championships | 2026 | Outdoor | 2 |
| 5000m | 19:43.50 | 57.9 | Iowa State Qualifier - 1A - Newman Catholic | 2025 | Cross Country | 5 |
| 3000m | 11:26.85 | 56.9 | Iowa State Qualifier - 1A - St. Ansgar | 2026 | Outdoor | 5 |
| 800m | 2:31.44 | 56.8 | E-Hawk Relays | 2026 | Outdoor | 1 |
| 1500m | 5:17.43 | 56.4 | Algona Girls Indoor Track Meet | 2026 | Outdoor | 1 |
| 3000m | 11:28.64 | 56.4 | Top of Iowa Conference - West Championships | 2025 | Outdoor | 2 |
| 5000m | 19:54.13 | 56.3 | ELC XC Meet | 2024 | Cross Country | 3 |
| 1500m | 5:18.42 | 55.8 | Forest City Relays | 2025 | Outdoor | 2 |
| 1500m | 5:19.71 | 55 | Iowa State Qualifier - 1A - Northwood-Kensett | 2025 | Outdoor | 3 |
| 3000m | 11:35.00 | 54.7 | Iowa State Qualifier - 1A - Northwood-Kensett | 2025 | Outdoor | 2 |
| 3000m | 11:35.56 | 54.6 | Cardinal Relays- Girls | 2025 | Outdoor | 2 |
| 1500m | 5:23.37 | 54.1 | IATC Indoor Championships | 2026 | Indoor | 14 |
| 5000m | 20:12.93 | 53.6 | Dick Bell Invitational | 2024 | Cross Country | 2 |
| 3000m | 11:40.05 | 53.5 | Girls Cardinal Relays | 2026 | Outdoor | 2 |
| 400m | 1:07.74 | 53.1 | E-Hawk Relays | 2025 | Outdoor | 1 |
| 5000m | 20:16.00 | 53.1 | Algona Invite | 2025 | Cross Country | 3 |
| 3000m | 11:42.34 | 52.9 | Forest City Girls Relays | 2026 | Outdoor | 2 |
| 1500m | 5:25.60 | 52.7 | North Iowa Indoor Championships | 2026 | Indoor | 5 |
| 5000m | 20:19.48 | 52.6 | Tim Thomas Classic | 2024 | Cross Country | 4 |
| 5000m | 20:21.50 | 52.4 | Spencer XC Invite | 2026 | Cross Country | 2 |
| 5000m | 20:24.60 | 51.9 | Algona CC Invite | 2024 | Cross Country | 4 |
| 800m | 2:35.24 | 51.8 | SHS Coed 1 | 2026 | Outdoor | 2 |
| 1500m | 5:25.64 | 51.6 | Cardinal Relays- Girls | 2025 | Outdoor | 2 |
| 5000m | 20:28.80 | 51.3 | Top of Iowa Conference Championships | 2024 | Cross Country | 5 |
| 1500m | 5:26.57 | 51 | Clear Lake Girls Early Bird Relays | 2025 | Outdoor | 2 |
| 5000m | 20:32.50 | 50.8 | Forest City Invitational | 2024 | Cross Country | 3 |
| 400m | 1:09.20 | 49 | 52nd ELC Girls Invitational/ 104th Dick Barrett Relays | 2026 | Outdoor | 6 |
| 5000m | 20:50.83 | 48.3 | Humboldt XC Meet | 2024 | Cross Country | 2 |
| 1500m | 5:34.08 | 47.9 | IATC Indoor Championships | 2025 | Indoor | 13 |
| 3000m | 12:02.39 | 47.9 | ELC Meet #2 | 2025 | Outdoor | 3 |
| 5000m | 20:57.90 | 47.3 | Top of Iowa Conference Championships | 2025 | Cross Country | 5 |
| 5000m | 21:00.94 | 46.9 | Tim Thomas Classic | 2025 | Cross Country | 4 |
| 5000m | 21:14.80 | 45 | ELC XC Meet | 2025 | Cross Country | 5 |
| 5000m | 21:15.20 | 45 | Newman Catholic Invitational | 2025 | Cross Country | 7 |
| 3000m | 12:17.79 | 44.2 | SHS Coed 1 | 2026 | Outdoor | 2 |
| 5000m | 21:31.30 | 42.8 | Newman Catholic Invitational | 2024 | Cross Country | 6 |
| 5000m | 21:36.50 | 42.2 | E-Hawks XC Invitational | 2025 | Cross Country | 2 |
| 5000m | 21:47.86 | 40.7 | Spencer XC Invite | 2025 | Cross Country | 7 |
| 5000m | 21:57.30 | 39.5 | Humboldt XC Meet | 2025 | Cross Country | 10 |
| 800m | 2:45.41 | 39.2 | E-Hawk Relays | 2025 | Outdoor | 1 |
| 5000m | 22:39.50 | 34.3 | E-Hawk XC Invitational | 2024 | Cross Country | 3 |
