Josie Ginestar
Class of 2028 · Klamath Falls, OR
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Klamath Falls, OR
School / team
Henley High School
Primary event
1500m
Secondary event
400m
Results tracked
51
Star rating
0
TRAX-Score
67.885
Top-End
69.0
Consistency
66.5
Versatility
67.8
Big Meet
67.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:04.35
Outdoor · 2026
Event Score 63.2
800m
PR
2:41.68
Outdoor · 2026
Event Score 43.7
1500m
PR
5:02.04
Outdoor · 2026
Event Score 65.9
Mile
PR
6:47.31
Outdoor · 2025
Event Score 24.7
3000m
PR
12:05.16
Outdoor · 2026
Event Score 47.2
2 Mile
PR
13:15.44
Cross Country · 2026
Event Score 44.1
5000m
PR
20:42.50
Outdoor · 2025
Event Score 49.4
LJ
PR
13-11
Outdoor · 2025
Event Score 52.2
Performance history
51 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 5:02.04 | 65.9 | 4A-5 Skyline Conference Championships | 2026 | Outdoor | 3 |
| 400m | 1:04.35 | 63.2 | Mazama vs. Henley | 2026 | Outdoor | 3 |
| 1500m | 5:10.49 | 60.6 | Wally Ciochetti Invitational | 2026 | Outdoor | 14 |
| 1500m | 5:13.77 | 58.6 | Roots Real Estate Invitational | 2026 | Outdoor | 4 |
| 1500m | 5:16.11 | 57.2 | 76th Annual Grants Pass Rotary Invitational presented by Les Sch | 2026 | Outdoor | 11 |
| 1500m | 5:16.72 | 56.8 | Medford Rotary Relays | 2026 | Outdoor | 8 |
| 400m | 1:07.39 | 54.1 | KU @ Henley | 2026 | Outdoor | 1 |
| 1500m | 5:22.46 | 53.4 | 5th annual Phoenix Invitational (day 2) | 2026 | Outdoor | 13 |
| 1500m | 5:23.70 | 52.7 | Skyline Track Meet | 2026 | Outdoor | 1 |
| LJ | 13-11 | 52.2 | Hidden Valley, Mazama @ Henley | 2025 | Outdoor | 2 |
| LJ | 13-9 | 51.2 | Wayne Amos Basin JV Invitational | 2025 | Outdoor | 3 |
| 5000m | 20:42.50 | 49.4 | Crater Twilight Invite 5000m | 2025 | Outdoor | 20 |
| 400m | 1:09.39 | 48.5 | Henley, Mazama @ KU | 2025 | Outdoor | 8 |
| 1500m | 5:32.00 | 48 | Wally Ciochetti Invitational | 2025 | Outdoor | 11 |
| 3000m | 12:05.16 | 47.2 | 6th annual Phillips-Klimek Distance Twilight 3k/800m (day 1) | 2026 | Outdoor | 12 |
| LJ | 13-1 | 47 | Basin Relays | 2025 | Outdoor | 12 |
| 1500m | 5:33.96 | 46.9 | 4A-5 Skyline Conference Championships | 2025 | Outdoor | 5 |
| 3000m | 12:10.84 | 45.9 | 26th Annual Bob Newland Frosh - Soph Classic | 2026 | Outdoor | 5 |
| 5000m | 21:13.37 | 45.2 | OSAA State XC Championships | 2025 | Cross Country | 41 |
| 5000m | 21:15.00 | 45 | Run 4 Bert | 2025 | Cross Country | 2 |
| 5000m | 21:18.00 | 44.6 | 4A-5 Skyline Conference Championships | 2025 | Cross Country | 6 |
| 2 Mile | 13:15.44 | 44.1 | Ranger Rick VII | 2026 | Cross Country | 1 |
| 5000m | 21:21.80 | 44.1 | West Orthodontics Invitational (Formerly Max King) | 2025 | Cross Country | 21 |
| 2 Mile | 13:17.00 | 43.8 | 38th Annual Crusader XC/ Hoka Postal nvitational | 2026 | Cross Country | 1 |
| 800m | 2:41.68 | 43.7 | Roots Real Estate Invitational | 2026 | Outdoor | 12 |
| 5000m | 21:35.80 | 42.3 | Prefontaine Memorial Run | 2025 | Cross Country | 21 |
| 1500m | 5:43.58 | 41.7 | Basin Relays | 2026 | Outdoor | 7 |
| 800m | 2:43.65 | 41.3 | Mazama vs. Henley | 2026 | Outdoor | 1 |
| 1500m | 5:44.85 | 41 | Henley, Mazama @ KU | 2025 | Outdoor | 4 |
| 3000m | 12:34.65 | 40.4 | Medford Rotary Relays | 2025 | Outdoor | 9 |
| 3000m | 12:34.82 | 40.3 | 4A-5 Skyline Conference Championships | 2025 | Outdoor | 6 |
| 5000m | 22:05.40 | 38.5 | Caveman Challenge | 2025 | Cross Country | 7 |
| 5000m | 22:16.00 | 37.2 | OSAA 4A State Championships | 2024 | Cross Country | 57 |
| 2 Mile | 13:56.40 | 35.6 | 37th Annual Crusader XC invitational/Hoka Postal Nationals s | 2025 | Cross Country | 5 |
| 5000m | 22:51.27 | 32.9 | Caldera Wolfpack 5k | 2025 | Cross Country | 20 |
| 5000m | 23:01.00 | 31.8 | 4A-5 Skyline Conference Championships | 2024 | Cross Country | 13 |
| 5000m | 23:12.19 | 30.5 | Stan Goodell Invite | 2025 | Cross Country | 12 |
| 5000m | 23:29.00 | 28.6 | Yreka Elks XC Invitational | 2024 | Cross Country | 4 |
| 1500m | 6:11.00 | 28.3 | Skyline Track Meet | 2025 | Outdoor | 1 |
| 5000m | 23:49.63 | 26.3 | Ranger Rick VI | 2025 | Cross Country | 9 |
| 800m | 2:58.40 | 25.3 | Skyline Track Meet | 2025 | Outdoor | 4 |
| Mile | 6:47.31 | 24.7 | 25th Annual Bob Newland Frosh/Soph Classic | 2025 | Outdoor | 6 |
| 1500m | 6:21.50 | 23.7 | Wayne Amos Basin JV Invitational | 2025 | Outdoor | 3 |
| 5000m | 24:14.94 | 23.6 | The Grizzly Invitational | 2024 | Cross Country | 30 |
| 5000m | 24:20.72 | 23 | Rogue XC Invitational | 2024 | Cross Country | 41 |
| 5000m | 24:31.00 | 22 | Run 4 Bert | 2024 | Cross Country | 1 |
| 1500m | 6:27.76 | 21.1 | Hidden Valley, Mazama @ Henley | 2025 | Outdoor | 3 |
| 5000m | 25:33.00 | 16 | Escape the Rock @ Fort Rock State Park | 2024 | Cross Country | 5 |
| 2 Mile | 16:00.14 | 14.4 | Mazama Mud Run | 2024 | Cross Country | 10 |
| 2 Mile | 16:20.95 | 11.5 | Ranger Rick V--He gets better with age! | 2024 | Cross Country | 3 |
| 100m | 15.79 | NA | Basin Relays | 2025 | Outdoor | 29 |

