Walter Helies
Class of 2028 · New York, NY
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
New York, NY
School / team
Grace Church School
Primary event
3000msc
Secondary event
2 Mile
Results tracked
74
Star rating
0
TRAX-Score
52.383
Top-End
53.1
Consistency
51.0
Versatility
52.5
Big Meet
53.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
600m
PR
1:38.50
Indoor · 2026
Event Score 31.2
800m
PR
2:16.78
Outdoor · 2026
Event Score 30.5
1000m
PR
3:01.34
Indoor · 2026
Event Score 29.2
1600m
PR
4:54.18
Indoor · 2026
Event Score 42.3
3200m
PR
10:33.47
Indoor · 2026
Event Score 42.4
2 Mile
PR
10:38.60
Indoor · 2026
Event Score 41.9
5000m
PR
18:04.00
Cross Country · 2025
Event Score 25.2
3000mSC
PR
11:05.84
Outdoor · 2026
Event Score 44.1
Performance history
74 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000mSC | 11:05.84 | 44.1 | Glenn D. Loucks Games | 2026 | Outdoor | 22 |
| 3200m | 10:33.47 | 42.4 | NYSAIS Indoor Championships | 2026 | Indoor | 10 |
| 1600m | 4:54.18 | 42.3 | Ivy League Prep Schools #3 | 2026 | Indoor | 5 |
| 2 Mile | 10:38.60 | 41.9 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 80 |
| 3200m | 10:35.10 | 41.8 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 83 |
| 3200m | 10:35.93 | 39.4 | NYCAL Varsity Meet #5 | 2026 | Outdoor | 2 |
| 3200m | 10:42.18 | 37.1 | NYSAIS Championships | 2025 | Outdoor | 13 |
| 1600m | 4:57.63 | 36.9 | NYSAIS Outdoor Championships | 2026 | Outdoor | 28 |
| 3200m | 10:42.82 | 36.8 | NYCAL Varsity Championship | 2026 | Outdoor | 1 |
| 3200m | 10:43.86 | 36.4 | NYSAIS Outdoor Championships | 2026 | Outdoor | 8 |
| 1600m | 4:59.66 | 35.2 | NYCAL Varsity Championship | 2026 | Outdoor | 4 |
| 1600m | 5:02.45 | 35.2 | Ivy League Prep Schools #1 | 2026 | Indoor | 7 |
| 3200m | 10:56.72 | 33.7 | NYCAL Indoor Meet #1 | 2026 | Indoor | 2 |
| 1600m | 5:01.96 | 33.4 | NYCAL Varsity Meet #4 | 2026 | Outdoor | 3 |
| 3200m | 10:58.47 | 31.3 | NYCAL League Meet #3 | 2026 | Outdoor | 2 |
| 3200m | 10:58.47 | 31.3 | NYCAL Varsity Meet #3 | 2026 | Outdoor | 2 |
| 600m | 1:38.50 | 31.2 | NYCAL Indoor Meet #3 | 2026 | Indoor | 4 |
| 800m | 2:16.78 | 30.5 | NYCAL Varsity Meet #4 | 2026 | Outdoor | 3 |
| 1000m | 3:01.34 | 29.2 | NYCAL Championships | 2026 | Indoor | 6 |
| 3200m | 11:08.63 | 27.9 | NYCAL Varsity Meet #6 | 2025 | Outdoor | 3 |
| 3200m | 11:14.34 | 27.7 | NYSAIS Championships | 2025 | Indoor | 11 |
| 1600m | 5:09.94 | 27.4 | NYCAL Varsity Meet #7 | 2025 | Outdoor | 4 |
| 1600m | 5:12.61 | 27.3 | NYCAL Indoor Meet #2 (Invite) | 2026 | Indoor | 10 |
| 1600m | 5:12.09 | 25.8 | NYSAIS Championships | 2025 | Outdoor | 37 |
| 5000m | 18:04.00 | 25.2 | NYCAL League Meet #7 | 2025 | Cross Country | 2 |
| 3200m | 11:18.21 | 24.8 | NYCAL Varsity Championship | 2025 | Outdoor | 3 |
| 5000m | 18:05.90 | 24.8 | Brooks XC Championships Northeast | 2025 | Cross Country | 101 |
| 3200m | 11:24.48 | 24.4 | NYCAL Championships | 2026 | Indoor | 5 |
| 1600m | 5:14.78 | 23.9 | NYCAL Varsity Meet @ Icahn | 2026 | Outdoor | 5 |
| 1600m | 5:19.62 | 22.2 | NYSAIS Indoor Championships | 2026 | Indoor | 26 |
| 3200m | 11:33.09 | 21.7 | IVY Prep League Meet #4 | 2026 | Indoor | 23 |
| 3200m | 11:33.28 | 21.7 | NYCAL Indoor Meet #2 (Invite) | 2026 | Indoor | 3 |
| 5000m | 18:27.00 | 20.8 | NYSAIS XC Championships | 2025 | Cross Country | 37 |
| 5000m | 18:26.80 | 20.8 | NYCAL League XC Champs | 2025 | Cross Country | 4 |
| 5000m | 18:29.00 | 20.4 | NYCAL League Meet #6 | 2025 | Cross Country | 2 |
| 1600m | 5:22.45 | 20.3 | Ivy League Prep Schools - January 22 Meet | 2025 | Indoor | 21 |
| 1000m | 3:09.03 | 19.6 | IVY Prep League Meet #4 | 2026 | Indoor | 28 |
| 3200m | 11:49.81 | 16.8 | Ivy League Prep Schools #2 | 2025 | Indoor | 10 |
| 1600m | 5:28.04 | 16.6 | NYCAL Indoor Meet #4 | 2025 | Indoor | 8 |
| 5000m | 18:54.30 | 16 | NYCAL League Meet #5 | 2025 | Cross Country | 2 |
| 1600m | 5:29.20 | 15.9 | NYCAL Indoor Meet #3 | 2025 | Indoor | 14 |
| 1000m | 3:12.94 | 15.2 | Ivy League Prep Schools - January 13th Meet | 2025 | Indoor | 28 |
| 1000m | 3:13.94 | 14.2 | NYCAL Indoor Meet #3 | 2026 | Indoor | 4 |
| 3200m | 11:55.33 | 14.1 | NYCAL Varsity Meet #4 | 2025 | Outdoor | 2 |
| 1600m | 5:30.68 | 13.8 | NYCAL Varsity Championship | 2025 | Outdoor | 9 |
| 3200m | 12:01.89 | 13.6 | NYCAL Championships | 2025 | Indoor | 10 |
| 3200m | 11:58.32 | 13.3 | NYCAL Varsity Meet #3 | 2025 | Outdoor | 7 |
| 1600m | 5:34.40 | 12.8 | NYCAL Championships | 2025 | Indoor | 10 |
| 5000m | 19:26.10 | 10.8 | NYCAL League Meet #2 | 2025 | Cross Country | 1 |
| 1000m | 3:17.47 | 10.6 | Refuel with Chocolate Milk Officials HOF Invitational | 2025 | Indoor | 36 |
| 5000m | 19:28.60 | 10.5 | NYCAL League Meet #4 | 2025 | Cross Country | 1 |
| 1600m | 5:40.53 | 9.3 | NYCAL Indoor Meet #2 | 2025 | Indoor | 15 |
| 1600m | 5:40.53 | 9.3 | NYCAL Indoor Meet #2 | 2025 | Indoor | 15 |
| 3200m | 12:19.42 | 9.2 | NYCAL Indoor Meet #3 | 2025 | Indoor | 5 |
| 5000m | 19:39.00 | 8.9 | NYCAL League Meet #3 | 2025 | Cross Country | 3 |
| 1600m | 5:44.12 | 7.5 | NYCAL Indoor Meet #1 | 2025 | Indoor | 12 |
| 1600m | 5:46.48 | 5.5 | NYCAL League Meet #3 | 2026 | Outdoor | 10 |
| 1600m | 5:46.48 | 5.5 | NYCAL Varsity Meet #3 | 2026 | Outdoor | 10 |
| 5000m | 20:06.20 | 5.2 | NYSAIS XC Championships | 2024 | Cross Country | 74 |
| 5000m | 20:19.80 | 3.5 | NYCAL League XC Meet #7 | 2024 | Cross Country | 8 |
| 5000m | 20:20.30 | 3.4 | NYCAL League Meet #1 | 2025 | Cross Country | 4 |
| 5000m | 20:33.90 | 1.8 | NYCAL League XC Meet #6 | 2024 | Cross Country | 11 |
| 5000m | 20:52.60 | -0.2 | ISAL Meet #3 | 2024 | Cross Country | 5 |
| 600m | 1:56.26 | -1.5 | NYCAL Indoor Meet #1 | 2025 | Indoor | 25 |
| 5000m | 21:10.50 | -2 | NYCAL League XC Meet #4 | 2024 | Cross Country | 5 |
| 800m | 2:42.22 | -2.3 | NYCAL Varsity Meet #6 | 2025 | Outdoor | 22 |
| 5000m | 21:26.40 | -3.4 | NYCAL League XC Meet #3 | 2024 | Cross Country | 13 |
| 5000m | 21:38.90 | -4.5 | NYCAL League Meet #2 | 2024 | Cross Country | 13 |
| 3200m | 13:35.30 | -4.6 | NYCAL Indoor Meet #2 | 2025 | Indoor | 3 |
| 3200m | 13:35.30 | -4.6 | NYCAL Indoor Meet #2 | 2025 | Indoor | 3 |
| 1000m | 3:38.84 | -4.9 | NYCAL Indoor Meet #1 | 2025 | Indoor | 9 |
| 1600m | 6:25.27 | -7.4 | NYCAL Varsity Meet #4 | 2025 | Outdoor | 19 |
| 800m | 3:03.78 | -9.9 | NYCAL Varsity Meet #4 | 2025 | Outdoor | 18 |
| 1600m | 7:02.58 | -9.9 | NYCAL Varsity Meet #3 | 2025 | Outdoor | 9 |

