Leah Unger
Class of 2028 · Raymond, NH
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Raymond, NH
School / team
Raymond High School
Primary event
Mile
Secondary event
3200m
Results tracked
56
Star rating
0
TRAX-Score
67.012
Top-End
67.7
Consistency
65.9
Versatility
66.4
Big Meet
69.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
31.40
Outdoor · 2026
Event Score 40.8
300m
PR
50.71
Indoor · 2026
Event Score 42.8
400m
PR
1:08.56
Outdoor · 2026
Event Score 50.8
800m
PR
2:34.31
Outdoor · 2026
Event Score 53.0
1500m
PR
5:14.82
Indoor · 2025
Event Score 59.2
1600m
PR
5:28.44
Outdoor · 2025
Event Score 62.6
Mile
PR
5:35.82
Outdoor · 2026
Event Score 59.5
3000m
PR
11:28.52
Indoor · 2025
Event Score 57.8
3200m
PR
12:05.57
Outdoor · 2026
Event Score 59.2
2 Mile
PR
12:29.07
Indoor · 2025
Event Score 55.9
5000m
PR
19:46.10
Cross Country · 2025
Event Score 57.5
Performance history
56 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:28.44 | 62.6 | Seacoast Championships | 2025 | Outdoor | 10 |
| Mile | 5:35.82 | 59.5 | New Hampshire Distance Festival | 2026 | Outdoor | 22 |
| 1500m | 5:14.82 | 59.2 | NHWTL UNH Morning | 2025 | Indoor | 3 |
| 3200m | 12:05.57 | 59.2 | 2026 Bobcat Invite | 2026 | Outdoor | 7 |
| 1500m | 5:15.10 | 59 | NHWTL @ PEA Afternoon | 2026 | Indoor | 8 |
| 3000m | 11:28.52 | 57.8 | NHWTL @ UNH Afternoon D-1 | 2025 | Indoor | 2 |
| 1500m | 5:17.45 | 57.6 | NHWTL @ UNH Morning | 2025 | Indoor | 4 |
| 5000m | 19:46.10 | 57.5 | Jamie Martin Sanborn Invitational | 2025 | Cross Country | 1 |
| 2 Mile | 12:29.07 | 55.9 | USM New Year's Invitational | 2025 | Indoor | 6 |
| 3200m | 12:20.07 | 55.7 | Seacoast Championships | 2025 | Outdoor | 2 |
| 1600m | 5:40.89 | 55.5 | NHIAA D-III Outdoor Championship & Battlenotes | 2025 | Outdoor | 9 |
| 1500m | 5:21.12 | 55.4 | NHWTL @ PEA Morning | 2026 | Indoor | 4 |
| 5000m | 20:04.20 | 54.8 | NHIAA Cross Country Meet of Champions | 2024 | Cross Country | 42 |
| 3200m | 12:26.07 | 54.2 | NHIAA D-III Outdoor Championship & Battlenotes | 2025 | Outdoor | 6 |
| 3000m | 11:42.83 | 54 | NHWTL @ USM Gorham Morning | 2026 | Indoor | 1 |
| 1600m | 5:43.64 | 53.9 | Sanborn Invitational | 2026 | Outdoor | 6 |
| 1600m | 5:44.10 | 53.7 | Campbell Cougar Classic Invitational | 2025 | Outdoor | 4 |
| 3200m | 12:28.90 | 53.6 | 2nd Annual Campbell Cougar Classic | 2026 | Outdoor | 1 |
| 3200m | 12:28.60 | 53.6 | Bobcat Invitational | 2025 | Outdoor | 10 |
| 1500m | 5:24.93 | 53.1 | NHIAA D-II Indoor Championship & Battlenotes | 2026 | Indoor | 9 |
| 800m | 2:34.31 | 53 | Sanborn Last Chance | 2026 | Outdoor | 5 |
| 1600m | 5:46.53 | 52.4 | Seacoast Championships | 2026 | Outdoor | 15 |
| 1600m | 5:46.52 | 52.4 | NHIAA Meet of Champions | 2025 | Outdoor | 14 |
| 1500m | 5:26.48 | 52.2 | NHWTL @ USM Gorham Morning | 2026 | Indoor | 2 |
| 3200m | 12:34.92 | 52.2 | Sanborn Invitational | 2025 | Outdoor | 7 |
| 3000m | 11:51.87 | 51.7 | NHWTL @ UNH Afternoon | 2026 | Indoor | 4 |
| 5000m | 20:26.80 | 51.6 | Jamie Martin Sanborn Invitational | 2024 | Cross Country | 4 |
| 1600m | 5:48.70 | 51.2 | BRISTOL INVITATIONAL | 2026 | Outdoor | 1 |
| 1600m | 5:49.09 | 51 | Belmont HS | 2025 | Outdoor | 3 |
| 3200m | 12:39.71 | 51 | Sanborn Quad Meet | 2026 | Outdoor | 1 |
| 400m | 1:08.56 | 50.8 | Sanborn Cluster Meet | 2026 | Outdoor | 1 |
| 3000m | 11:57.57 | 50.3 | NHWTL @ UNH Morning | 2026 | Indoor | 1 |
| 1600m | 5:51.14 | 49.9 | Sanborn Cluster Meet | 2026 | Outdoor | 1 |
| 5000m | 20:38.70 | 49.9 | Hillcat Homecoming | 2024 | Cross Country | 1 |
| 5000m | 20:41.36 | 49.6 | Battle Of The Border | 2025 | Cross Country | 16 |
| 3200m | 12:46.63 | 49.5 | 2026 NHIAA D-III Outdoor Championship and Battlenotes | 2025 | Cross Country | 9 |
| 400m | 1:09.21 | 49 | 2nd Annual Campbell Cougar Classic | 2026 | Outdoor | 6 |
| 1500m | 5:32.47 | 48.8 | NHWTL @ UNH Afternoon | 2026 | Indoor | 2 |
| 1600m | 5:53.65 | 48.6 | Sanborn Regional Cluster Meet | 2025 | Outdoor | 1 |
| 800m | 2:38.56 | 47.5 | Bobcat Invitational | 2025 | Outdoor | 18 |
| 800m | 2:38.66 | 47.4 | BRISTOL INVITATIONAL | 2026 | Outdoor | 2 |
| 5000m | 21:00.00 | 47 | HOPKINTON CROSS COUNTRY FESTIVAL | 2025 | Cross Country | 39 |
| 3200m | 12:59.25 | 46.6 | Seacoast Championships | 2026 | Outdoor | 6 |
| 5000m | 21:05.20 | 46.3 | NHIAA Cross Country Meet of Champions | 2025 | Cross Country | 75 |
| 5000m | 21:11.10 | 45.5 | Manchester Invitational | 2024 | Cross Country | 11 |
| 5000m | 21:14.50 | 45.1 | Manchester Invite | 2025 | Cross Country | 22 |
| 5000m | 21:19.90 | 44.3 | NHIAA Division Cross Country Championships | 2025 | Cross Country | 10 |
| 800m | 2:41.58 | 43.8 | Sanborn Invitational | 2026 | Outdoor | 10 |
| 300m | 50.71 | 42.8 | NHWTL @ UNH Afternoon | 2026 | Indoor | 14 |
| 200m | 31.40 | 40.8 | BRISTOL INVITATIONAL | 2026 | Outdoor | 16 |
| 800m | 2:44.19 | 40.7 | Campbell Cougar Classic Invitational | 2025 | Outdoor | 6 |
| 200m | 31.52 | 40.1 | Sanborn Cluster Meet | 2026 | Outdoor | 6 |
| 800m | 2:45.05 | 39.6 | Pelham Invitational | 2026 | Outdoor | 10 |
| 5000m | 22:08.50 | 38.1 | NHIAA Division Cross Country Championships | 2024 | Cross Country | 11 |
| 200m | 32.07 | 36.7 | 2nd Annual Campbell Cougar Classic | 2026 | Outdoor | 14 |
| 5000m | 22:50.90 | 33 | Bobcat Invitational | 2025 | Cross Country | 21 |
