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Norah Francis
Class of 2030 · Lake Placid, NY
High school track and field athlete profile
National rank · #6624
NY rank · #330
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · 1500m
Athlete overview
Graduation year
2030
Hometown
Lake Placid, NY
School / team
Lake Placid
Primary event
5000m
Secondary event
1500m
Results tracked
27
Star rating
0
TRAX-Score
68.614
Top-End
68.7
Consistency
68.2
Versatility
67.4
Big Meet
72.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:39.72
Outdoor · 2025
Event Score 46.1
1500m
PR
5:07.11
Outdoor · 2026
Event Score 62.7
3000m
PR
10:53.88
Outdoor · 2026
Event Score 65.7
2 Mile
PR
11:50.73
Outdoor · 2026
Event Score 64.0
5000m
PR
18:50.06
Cross Country · 2025
Event Score 66.0
LJ
PR
12-11.5
Outdoor · 2025
Event Score 46.2
Performance history
27 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 18:50.06 | 66 | Section 7 State Qualifiers | 2025 | Cross Country | 8 |
| 3000m | 10:53.88 | 65.7 | Dr. Jack V. Irion Queensbury Invitational | 2026 | Outdoor | 4 |
| 3000m | 10:54.19 | 65.6 | Section 7 Class C Sectionals | 2026 | Outdoor | 3 |
| 2 Mile | 11:50.73 | 64 | New Balance Outdoor Nationals | 2026 | Outdoor | 63 |
| 1500m | 5:07.11 | 62.7 | Section 7 Class C State Q's | 2026 | Outdoor | 3 |
| 1500m | 5:07.72 | 62.3 | Dr. Jack V. Irion Queensbury Invitational | 2026 | Outdoor | 5 |
| 1500m | 5:08.07 | 62.1 | Section 7 Class C Sectionals | 2026 | Outdoor | 5 |
| 3000m | 11:07.43 | 62 | New Balance Outdoor Nationals | 2026 | Outdoor | 62 |
| 3000m | 11:10.93 | 61.1 | Peru Night Hawk Under the Lights Invitational | 2026 | Outdoor | 2 |
| 3000m | 11:13.14 | 60.5 | Section 7 Class C State Q's | 2026 | Outdoor | 3 |
| 1500m | 5:12.65 | 59.3 | Peru Night Hawk Under the Lights Invitational | 2026 | Outdoor | 3 |
| 5000m | 19:35.40 | 59.1 | Section 7 Sectionals/State Q | 2024 | Cross Country | 9 |
| 5000m | 19:51.80 | 56.6 | NYSPHSAA - New York State Championships | 2025 | Cross Country | 15 |
| 5000m | 20:04.72 | 54.8 | CVAC Championships 2024 | 2024 | Cross Country | 6 |
| 5000m | 20:08.80 | 54.2 | CVAC Championships 2025 | 2025 | Cross Country | 6 |
| 3000m | 11:40.46 | 53.4 | Section 7 Sectionals | 2025 | Outdoor | 4 |
| 1500m | 5:26.80 | 50.9 | Dr. Jack V. Irion Queensbury Invitational | 2025 | Outdoor | 16 |
| 3000m | 11:51.91 | 50.5 | Dr. Jack V. Irion Queensbury Invitational | 2025 | Outdoor | 9 |
| 1500m | 5:28.83 | 49.8 | Peru Night Hawk Under the Lights Invitational | 2025 | Outdoor | 4 |
| 5000m | 20:55.60 | 47.6 | Queensbury Pre-States Invitational | 2025 | Cross Country | 17 |
| 5000m | 20:58.50 | 47.2 | NYSPHSAA - New York State Championships | 2024 | Cross Country | 31 |
| LJ | 12-11.5 | 46.2 | Section 7 Sectionals | 2025 | Outdoor | 6 |
| 800m | 2:39.72 | 46.1 | Section 7 Sectionals | 2025 | Outdoor | 4 |
| 5000m | 21:19.01 | 44.5 | Spartan Running Festival | 2025 | Cross Country | 5 |
| 800m | 2:44.00 | 40.9 | Peru Night Hawk Under the Lights Invitational | 2025 | Outdoor | 7 |
| 5000m | 23:22.73 | 29.3 | 13th Annual Section 7 Cross Country Invitational | 2024 | Cross Country | 21 |
| 5000m | 23:29.30 | 28.5 | Queensbury Invitational | 2024 | Cross Country | 39 |
