Liam Menendez
Class of 2028 · Vancouver, WA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Vancouver, WA
School / team
Columbia River High School
Primary event
800m
Secondary event
400m
Results tracked
58
Star rating
0
TRAX-Score
65.542
Top-End
67.9
Consistency
63.9
Versatility
65.1
Big Meet
62.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
53.99
Outdoor · 2026
Event Score 59.4
800m
PR
2:00.46
Outdoor · 2026
Event Score 65.0
1500m
PR
4:29.86
Outdoor · 2025
Event Score 43.9
1600m
PR
4:45.11
Outdoor · 2026
Event Score 47.7
Mile
PR
4:56.34
Indoor · 2026
Event Score 41.9
3000m
PR
9:59.62
Indoor · 2026
Event Score 38.1
3200m
PR
10:26.31
Outdoor · 2026
Event Score 43.0
5000m
PR
17:08.20
Cross Country · 2025
Event Score 37.1
Performance history
58 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:00.46 | 65 | Spudder Track & Field Classic | 2026 | Outdoor | 7 |
| 400m | 53.99 | 59.4 | John Ingram Twilight | 2026 | Outdoor | 7 |
| 800m | 2:02.82 | 59.3 | 2A GSHL Sub Districts | 2026 | Outdoor | 6 |
| 800m | 2:03.77 | 57.1 | 57th Elden Kellar Invitational | 2026 | Outdoor | 4 |
| 800m | 2:04.79 | 54.8 | 2A District 4 Championships | 2026 | Outdoor | 7 |
| 800m | 2:06.19 | 51.7 | Panther Twilight | 2026 | Outdoor | 5 |
| 1600m | 4:45.11 | 47.7 | Tiger Invite | 2026 | Outdoor | 11 |
| 1600m | 4:46.82 | 46.1 | 2A GSHL- Ridgefield @ Columbia River | 2026 | Outdoor | 5 |
| 1600m | 4:47.75 | 45.3 | 2A GSHL Columbia River/Woodland @ Mark Morris | 2026 | Outdoor | 2 |
| 1600m | 4:49.00 | 44.2 | 2A GSHL-Columbia River @ Washougal | 2026 | Outdoor | 4 |
| 800m | 2:09.75 | 44 | 2A GSHL- Hudson's Bay @ Columbia River | 2026 | Outdoor | 1 |
| 1500m | 4:29.86 | 43.9 | Centennial League Meet | 2025 | Outdoor | 3 |
| 3200m | 10:26.31 | 43 | Tiger Invite | 2026 | Outdoor | 14 |
| Mile | 4:56.34 | 41.9 | UW Invitational/Mile city | 2026 | Indoor | 192 |
| 3200m | 10:29.42 | 41.8 | 2A GSHL- Ridgefield @ Columbia River | 2026 | Outdoor | 4 |
| 1600m | 4:52.35 | 41.3 | 2A GSHL Sub District | 2025 | Outdoor | 11 |
| 3200m | 10:31.57 | 41 | 2A GSHL - Columbia River/Hockinson @ R A Long | 2026 | Outdoor | 1 |
| 3200m | 10:32.64 | 40.6 | 2A GSHL-Columbia River @ Washougal | 2026 | Outdoor | 3 |
| 3200m | 10:37.09 | 38.9 | 2A GSHL Columbia River/Woodland @ Mark Morris | 2026 | Outdoor | 3 |
| 3000m | 9:59.62 | 38.1 | STCU West Coast Indoor Championships | 2026 | Indoor | 66 |
| 5000m | 17:08.20 | 37.1 | Nike Portland XC | 2025 | Cross Country | 80 |
| 1600m | 4:58.00 | 36.6 | 2A GSHL - Columbia River @ Ridgefield | 2025 | Outdoor | 7 |
| 5000m | 17:12.00 | 36.2 | NWC: Ferndale | 2025 | Cross Country | 8 |
| 5000m | 17:12.00 | 36.2 | 2A GHSL Hockinson | 2025 | Cross Country | 8 |
| 5000m | 17:14.70 | 35.6 | GSHL 2A League Championships | 2025 | Cross Country | 12 |
| 5000m | 17:19.01 | 34.7 | NXR Northwest Regional Championships | 2025 | Cross Country | 546 |
| 1600m | 5:00.42 | 34.6 | John Ingram Twilight Track and Field Meet | 2025 | Outdoor | 10 |
| 5000m | 17:21.40 | 34.1 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2025 | Cross Country | 186 |
| 5000m | 17:23.20 | 33.7 | 2A GSHL: CR, Ridgefield, Woodland @ Mark Morris | 2025 | Cross Country | 5 |
| 1600m | 5:01.74 | 33.6 | 2A GSHL- Hudson's Bay @ Columbia River | 2026 | Outdoor | 4 |
| 3200m | 10:53.74 | 32.9 | Gene Moore Jamboree | 2025 | Outdoor | 5 |
| 3200m | 10:53.97 | 32.8 | 2A GSHL Sub District | 2025 | Outdoor | 15 |
| 5000m | 17:29.00 | 32.5 | 64th Annual Steve Maas Run-a-Ree | 2025 | Cross Country | 21 |
| 1600m | 5:03.22 | 32.4 | 2A GSHL Dual: Columbia River @ Hudson's Bay | 2025 | Outdoor | 5 |
| 5000m | 17:29.30 | 32.4 | Meriwether Cross Country Classic | 2025 | Cross Country | 77 |
| 1600m | 5:03.45 | 32.3 | 2A GSHL - RA Long/Hockinson @ Columbia River | 2025 | Outdoor | 8 |
| 5000m | 17:30.00 | 32.3 | District IV 1A/2A Championships | 2025 | Cross Country | 25 |
| 1600m | 5:03.75 | 32 | 2A GSHL - Columbia River/Hockinson @ R A Long | 2026 | Outdoor | 1 |
| 3200m | 10:57.42 | 31.7 | Tiger Invite | 2025 | Outdoor | 18 |
| 1600m | 5:06.04 | 30.3 | 2A GSHL - Washougal @ Columbia River | 2025 | Outdoor | 4 |
| 1600m | 5:07.97 | 28.8 | 2A GSHL - Mark Morris/Woodland @ Columbia River | 2025 | Outdoor | 4 |
| 3200m | 11:07.23 | 28.3 | 2A GSHL - Columbia River @ Ridgefield | 2025 | Outdoor | 6 |
| 3200m | 11:08.95 | 27.8 | 2A GSHL - Washougal @ Columbia River | 2025 | Outdoor | 5 |
| 5000m | 17:52.00 | 27.6 | WIAA State XC Championships | 2025 | Cross Country | 100 |
| 5000m | 17:59.40 | 26.1 | Hockinson, Ridgefield RA Long @ Columbia River HS | 2025 | Cross Country | 7 |
| 3200m | 11:14.40 | 26 | 2A GSHL - RA Long/Hockinson @ Columbia River | 2025 | Outdoor | 4 |
| 3200m | 11:17.16 | 25.1 | 2A GSHL Dual: Columbia River @ Hudson's Bay | 2025 | Outdoor | 2 |
| 5000m | 18:08.80 | 24.3 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 79 |
| 5000m | 18:17.00 | 22.7 | 2A GHSL League Meet | 2024 | Cross Country | 40 |
| 5000m | 18:19.37 | 22.2 | 2A GSHL: River/Washougal @ Woodland | 2024 | Cross Country | 10 |
| 5000m | 18:20.60 | 22 | HOKA 28th John Payne XC Invitational | 2024 | Cross Country | 43 |
| 5000m | 18:33.07 | 19.7 | CR vs RALong/Hock | 2024 | Cross Country | 12 |
| 5000m | 18:35.39 | 19.3 | 2A GSHL RIDGE/CRIVER/HBAY@ Washougal | 2025 | Cross Country | 6 |
| 5000m | 18:35.86 | 19.2 | CR vs MM/HB | 2024 | Cross Country | 13 |
| 5000m | 18:38.64 | 18.7 | Meriwether CC Classic | 2024 | Cross Country | 145 |
| 5000m | 18:42.90 | 17.9 | Nike Portland XC | 2024 | Cross Country | 35 |
| 5000m | 18:53.00 | 16.2 | 63rd Annual Steve Maas Run A Ree | 2024 | Cross Country | 1 |
| 5000m | 19:08.70 | 13.6 | 2A GSHL Columbia River @ Ridgefield & MS | 2024 | Cross Country | 13 |

