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Sama Ismail
Class of 2028 · West Long Branch, NJ
High school track and field athlete profile
National rank · #16725
NJ rank · #408
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
West Long Branch, NJ
School / team
Shore Regional HS
Primary event
5000m
Secondary event
Mile
Results tracked
21
Star rating
0
TRAX-Score
48.029
Top-End
48.9
Consistency
46.9
Versatility
48.8
Big Meet
46.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
3:00.31
Indoor · 2026
Event Score 30.1
1500m
PR
6:16.61
Indoor · 2026
Event Score 26.4
1600m
PR
7:07.92
Indoor · 2025
Event Score 17.7
Mile
PR
6:30.07
Indoor · 2026
Event Score 34.1
2 Mile
PR
14:55.00
Cross Country · 2025
Event Score 24.7
5000m
PR
22:19.00
Cross Country · 2025
Event Score 36.8
Performance history
21 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 22:19.00 | 36.8 | Shore Coaches Frosh / JV Championships | 2025 | Cross Country | 14 |
| Mile | 6:30.07 | 34.1 | Monmouth U. TC January Indoor Showcase | 2026 | Indoor | 14 |
| 5000m | 23:11.00 | 30.6 | Battle @ Ocean County Park | 2025 | Cross Country | 38 |
| 800m | 3:00.31 | 30.1 | Monmouth U. TC January Indoor Showcase | 2026 | Indoor | 17 |
| 800m | 3:01.23 | 29.2 | STCA Last Chance Meet | 2025 | Indoor | 30 |
| 5000m | 23:30.00 | 28.5 | Shore A Central Divisional | 2025 | Cross Country | 27 |
| 800m | 3:02.10 | 28.4 | Monmouth U. TC Indoor Showcase #3 | 2025 | Indoor | 28 |
| 800m | 3:03.57 | 27 | Monmouth U. TC Indoor Showcase #2 | 2025 | Indoor | 20 |
| 1500m | 6:16.61 | 26.4 | Monmouth U. TC Indoor March Showcase | 2026 | Indoor | 13 |
| 5000m | 24:03.00 | 24.9 | Shore Coaches Frosh / JV Championships | 2024 | Cross Country | 50 |
| 2 Mile | 14:55.00 | 24.7 | Run The Night Powered by Nike | 2025 | Cross Country | 15 |
| 800m | 3:06.39 | 24.5 | Monmouth U. TC Indoor March Showcase | 2026 | Indoor | 29 |
| 5000m | 24:12.00 | 23.9 | Shore Coaches Invitational | 2025 | Cross Country | 29 |
| 5000m | 24:33.00 | 21.8 | Monmouth County XC Championships | 2025 | Cross Country | 11 |
| 5000m | 24:45.80 | 20.5 | Thompson Park Class Meet | 2025 | Cross Country | 37 |
| 5000m | 24:59.30 | 19.2 | NJSIAA Sectionals - Central | 2024 | Cross Country | 33 |
| 5000m | 25:03.00 | 18.8 | NJSIAA Group Championships | 2024 | Cross Country | 96 |
| 1600m | 7:07.92 | 17.7 | Monmouth County Frosh/ Novice | 2025 | Indoor | 10 |
| 2 Mile | 16:09.10 | 13.1 | Thompson Park Class Meet | 2024 | Cross Country | 41 |
| 2 Mile | 16:37.00 | 9.3 | Monmouth County XC Championships | 2024 | Cross Country | 16 |
| 5000m | 27:14.42 | 7.5 | Shore Coaches Invitational | 2024 | Cross Country | 43 |
