Dimitrios Rementelas
Class of 2028 · Sandy Spring, MD
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Sandy Spring, MD
School / team
Sherwood High School
Primary event
800m
Secondary event
Mile
Results tracked
73
Star rating
3
TRAX-Score
81.983
Top-End
82.9
Consistency
80.4
Versatility
80.7
Big Meet
85.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
1:52.77
Outdoor · 2026
Event Score 84.9
1600m
PR
4:17.50
Outdoor · 2026
Event Score 75.4
Mile
PR
4:23.23
Indoor · 2026
Event Score 75.0
3000m
PR
9:02.77
Outdoor · 2025
Event Score 62.0
3200m
PR
9:21.66
Outdoor · 2026
Event Score 71.1
2 Mile
PR
9:36.97
Outdoor · 2025
Event Score 65.6
5000m
PR
15:32.00
Cross Country · 2025
Event Score 61.7
Performance history
73 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 1:52.77 | 84.9 | New Balance Outdoor Nationals | 2026 | Outdoor | 40 |
| 800m | 1:54.02 | 81.5 | 2026 MPSSAA Outdoor Track Championship | 2026 | Outdoor | 1 |
| 800m | 1:55.26 | 78.2 | MPSSAA 3A West Region Championships | 2026 | Outdoor | 1 |
| 800m | 1:55.41 | 77.8 | MCPS Outdoor County Championships | 2026 | Outdoor | 4 |
| 800m | 1:55.98 | 76.3 | Trojan Invite | 2026 | Outdoor | 2 |
| 1600m | 4:17.50 | 75.4 | 2026 MPSSAA Outdoor Track Championship | 2026 | Outdoor | 1 |
| 1600m | 4:21.56 | 75.1 | Montgomery Invitational | 2026 | Indoor | 2 |
| Mile | 4:23.23 | 75 | Montgomery Invitational | 2026 | Indoor | 2 |
| 800m | 1:58.40 | 74.9 | MCPS #1 | 2026 | Indoor | 1 |
| 1600m | 4:21.81 | 74.8 | MPSSAA 3A West Region Championships | 2026 | Indoor | 1 |
| 1600m | 4:18.12 | 74.7 | MPSSAA 3A West Region Championships | 2026 | Outdoor | 1 |
| 1600m | 4:18.31 | 74.5 | MCPS Outdoor County Championships | 2026 | Outdoor | 2 |
| 1600m | 4:22.54 | 74 | MPSSAA Indoor State Championships | 2026 | Indoor | 1 |
| 800m | 1:58.95 | 73.5 | MCPS Indoor Championships | 2026 | Indoor | 2 |
| 1600m | 4:19.65 | 73 | Mountain Bash | 2026 | Outdoor | 1 |
| 1600m | 4:23.85 | 72.5 | MCPS #2 | 2026 | Indoor | 1 |
| Mile | 4:21.64 | 72.5 | New Balance Nationals Outdoor | 2025 | Outdoor | 9 |
| 800m | 1:57.57 | 72.2 | Sherwood, Rockville @ Paint Branch | 2026 | Outdoor | 1 |
| 800m | 1:59.81 | 71.3 | MPSSAA Indoor State Championships | 2026 | Indoor | 2 |
| 1600m | 4:24.97 | 71.3 | MCPS Indoor Championships | 2026 | Indoor | 2 |
| 3200m | 9:21.66 | 71.1 | MCPS Outdoor County Championships | 2026 | Outdoor | 1 |
| 800m | 1:58.05 | 71 | Sherwood @ Blake | 2026 | Outdoor | 1 |
| 800m | 1:59.93 | 71 | MPSSAA 3A West Region Championships | 2026 | Indoor | 1 |
| 3200m | 9:26.40 | 68.9 | 2026 MPSSAA Outdoor Track Championship | 2026 | Outdoor | 1 |
| 800m | 2:00.92 | 68.5 | Montgomery Invitational | 2026 | Indoor | 5 |
| 1600m | 4:24.49 | 67.8 | MPSSAA Track Championship | 2025 | Outdoor | 5 |
| 800m | 1:59.70 | 66.8 | MPSSAA 3A West Region Championships | 2025 | Outdoor | 5 |
| 800m | 1:59.80 | 66.6 | Springbrook @ Sherwood - Divisional Meet | 2026 | Outdoor | 1 |
| 3200m | 9:31.18 | 66.6 | MPSSAA 3A West Region Championships | 2026 | Outdoor | 1 |
| 1600m | 4:25.81 | 66.4 | MPSSAA 3A West Region Championships | 2025 | Outdoor | 1 |
| 2 Mile | 9:36.97 | 65.6 | New Balance Nationals Outdoor | 2025 | Outdoor | 10 |
| 1600m | 4:26.70 | 65.5 | Springbrook @ Sherwood - Divisional Meet | 2026 | Outdoor | 1 |
| 3200m | 9:34.06 | 65.3 | MCPS Outdoor County Championships | 2025 | Outdoor | 2 |
| 3200m | 9:36.45 | 64.2 | MPSSAA Track Championship | 2025 | Outdoor | 4 |
| 1600m | 4:28.09 | 64.1 | Trojan Invite | 2026 | Outdoor | 1 |
| 1600m | 4:28.18 | 64 | MCPS Outdoor County Championships | 2025 | Outdoor | 10 |
| 3200m | 9:38.02 | 63.5 | Sherwood @ Blake | 2026 | Outdoor | 1 |
| 800m | 2:01.14 | 63.3 | The Gopher Invitational | 2026 | Outdoor | 1 |
| 800m | 2:01.54 | 62.4 | MPSSAA Track Championship | 2025 | Outdoor | 16 |
| 1600m | 4:30.01 | 62.1 | The Gopher Invitational | 2026 | Outdoor | 1 |
| 3000m | 9:02.77 | 62 | New Balance Nationals Outdoor | 2025 | Outdoor | 11 |
| 5000m | 15:32.00 | 61.7 | MCPS Championships | 2025 | Cross Country | 1 |
| 3200m | 9:46.65 | 59.6 | MPSSAA 3A West Region Championships | 2025 | Outdoor | 2 |
| 1600m | 4:33.11 | 59 | Cougar Mountain Bash | 2025 | Outdoor | 1 |
| 800m | 2:03.34 | 58.1 | Sherwood, Springbrook - Dual - Divisional | 2025 | Outdoor | 3 |
| 3200m | 9:50.35 | 57.9 | Spartan Invitational | 2025 | Outdoor | 1 |
| 800m | 2:05.41 | 57.8 | New Balance Nationals Indoor | 2025 | Indoor | 40 |
| 800m | 2:05.53 | 57.5 | MCPS Indoor Championships | 2025 | Indoor | 10 |
| 3200m | 9:57.85 | 57.3 | MPSSAA 3A West Region Championships | 2025 | Indoor | 5 |
| 1600m | 4:35.03 | 57.1 | Seahawk Invitational | 2025 | Outdoor | 4 |
| 3200m | 9:58.32 | 57.1 | MPSSAA 3A Indoor State Championships | 2025 | Indoor | 8 |
| 3200m | 9:52.50 | 57 | Dual Divisional Meet - Sherwood@Rockville | 2025 | Outdoor | 1 |
| Mile | 4:38.11 | 55.8 | Quince Orchard Cougar Relays | 2025 | Outdoor | 4 |
| 1600m | 4:37.00 | 55.2 | Sherwood, Springbrook - Dual - Divisional | 2025 | Outdoor | 1 |
| 5000m | 16:07.20 | 52.1 | MPSSAA 3A West Region Championships | 2025 | Cross Country | 1 |
| 5000m | 16:08.37 | 51.8 | Oatlands Invitational | 2025 | Cross Country | 14 |
| 5000m | 16:10.68 | 51.2 | Top of the Hill Invitational - 3rd Annual | 2025 | Cross Country | 2 |
| 800m | 2:06.50 | 51 | Seahawk Invitational | 2025 | Outdoor | 4 |
| 3200m | 10:12.77 | 50.9 | PGCPS INVITE | 2025 | Indoor | 2 |
| 3200m | 10:06.99 | 50.8 | Blake, Sherwood, Paint Branch -Double Dual-Divisional | 2025 | Outdoor | 1 |
| 800m | 2:09.95 | 47.7 | Montgomery Invitational | 2025 | Indoor | 30 |
| 5000m | 16:29.37 | 46.4 | 42nd Annual Barnhart Memorial Cross Country Invite | 2025 | Cross Country | 1 |
| 3200m | 10:34.87 | 41.9 | MCPS Meet #2 | 2025 | Indoor | 7 |
| 5000m | 16:59.90 | 39 | Sherwood, Walter Johnson @ Richard Montgomery- Divisional | 2025 | Cross Country | 1 |
| 5000m | 17:02.30 | 38.5 | Sherwood vs. Poolesville - Divisional | 2025 | Cross Country | 1 |
| 5000m | 17:07.60 | 37.2 | East Coast Elite XC - VIRGINIA TECH | 2024 | Cross Country | 8 |
| 5000m | 17:11.25 | 36.4 | MPSSAA 3A West Region Championships | 2024 | Cross Country | 14 |
| 5000m | 17:19.43 | 34.6 | 41st Annual Barnhart Memorial Cross Country Invite | 2024 | Cross Country | 13 |
| 5000m | 17:22.89 | 33.8 | Top of the Hill Invitational - 2nd Annual | 2024 | Cross Country | 10 |
| 5000m | 17:30.44 | 32.2 | Damascus, Magruder, @ Sherwood - Divisional Meet | 2024 | Cross Country | 1 |
| 5000m | 17:39.98 | 30.1 | Quince Orchard at Sherwood - Divisional Meet | 2024 | Cross Country | 1 |
| 5000m | 17:40.49 | 30 | Sherwood vs. Northwest -Divisional | 2025 | Cross Country | 1 |
| 800m | 2:38.14 | 1.3 | Dual Divisional Meet - Sherwood@Rockville | 2025 | Outdoor | 14 |

