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Sophia Friesen
Class of 2028 · Arroyo Grande, CA
High school track and field athlete profile
National rank · #16996
CA rank · #479
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 5000m
Athlete overview
Graduation year
2028
Hometown
Arroyo Grande, CA
School / team
Arroyo Grande (CS)
Primary event
Mile
Secondary event
5000m
Results tracked
12
Star rating
0
TRAX-Score
46.584
Top-End
48.3
Consistency
46.2
Versatility
46.0
Big Meet
42.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
3:04.06
Outdoor · 2025
Event Score 19.9
1600m
PR
6:34.01
Indoor · 2025
Event Score 31.3
3200m
PR
14:47.76
Outdoor · 2025
Event Score 25.1
5000m
PR
23:55.67
Cross Country · 2024
Event Score 25.7
Performance history
12 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 6:34.01 | 31.3 | 80th Annual King City Invitational | 2025 | Indoor | 13 |
| 1600m | 6:31.27 | 30.5 | CCAA AG/Paso Robles/Santa Ynez make-up TriMeet | 2025 | Outdoor | 4 |
| 1600m | 6:37.50 | 27.8 | CCAA Tri Meet - AG/Righetti/Atascadero | 2025 | Outdoor | 4 |
| 1600m | 6:42.42 | 25.7 | CCAA Mountain Tri-Meet - SLO, AG, Nipomo | 2025 | Outdoor | 7 |
| 5000m | 23:55.67 | 25.7 | 4th Annual Waller Park Goose Chase | 2024 | Cross Country | 24 |
| 3200m | 14:47.76 | 25.1 | CCAA Dual Meet - AG/Templeton | 2025 | Outdoor | 1 |
| 800m | 3:04.06 | 19.9 | CCAA AG/Paso Robles/Santa Ynez make-up TriMeet | 2025 | Outdoor | 7 |
| 800m | 3:05.88 | 18.3 | CCAA Mountain Tri-Meet - SLO, AG, Nipomo | 2025 | Outdoor | 7 |
| 5000m | 25:12.61 | 17.9 | CCAA League Championships | 2024 | Cross Country | 17 |
| 800m | 3:08.59 | 15.9 | CCAA Dual Meet - AG/Templeton | 2025 | Outdoor | 6 |
| 5000m | 26:04.70 | 13.2 | CCAA Mid-Season Meet | 2024 | Cross Country | 16 |
| 5000m | 26:14.72 | 12.3 | 21st Golden Eagle Invitational | 2024 | Cross Country | 60 |
