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James Lambert
Class of 2028 · Middletown, DE
High school track and field athlete profile
National rank · #11982
DE rank · #136
0 stars ☆☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Middletown, DE
School / team
Appoquinimink High School
Primary event
800m
Secondary event
Mile
Results tracked
27
Star rating
0
TRAX-Score
47.443
Top-End
48.7
Consistency
46.4
Versatility
45.5
Big Meet
49.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
2:13.24
Outdoor · 2026
Event Score 37.1
1600m
PR
4:58.78
Outdoor · 2026
Event Score 35.9
Mile
PR
5:08.09
Outdoor · 2026
Event Score 30.1
5000m
PR
20:32.20
Cross Country · 2025
Event Score 2.0
Performance history
27 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:13.24 | 37.1 | TIGER CLASSIC | 2026 | Outdoor | 23 |
| 1600m | 4:58.78 | 35.9 | 2026 New Castle County Championships | 2026 | Outdoor | 29 |
| 1600m | 4:58.78 | 35.9 | NCC Championships | 2026 | Outdoor | 29 |
| 1600m | 5:00.97 | 34.2 | Art Madric Hall of Fame Invite | 2026 | Outdoor | 26 |
| Mile | 5:08.09 | 30.1 | Bob Behr Invitational | 2026 | Outdoor | 9 |
| 1600m | 5:06.34 | 30 | Bob Behr Invitational | 2026 | Outdoor | 9 |
| 800m | 2:19.22 | 26.2 | Whippets T&F Invitational | 2026 | Outdoor | 33 |
| 800m | 2:22.88 | 23.4 | Big Bear Meet | 2026 | Indoor | 30 |
| 1600m | 5:17.58 | 22 | Blue Hen Conference Championship | 2026 | Outdoor | 23 |
| Mile | 5:23.85 | 20.7 | The 11th Annual Ocean Breeze Invitational | 2026 | Indoor | 47 |
| 800m | 2:23.25 | 19.7 | Caravel Academy Invitational - Rescheduled | 2025 | Outdoor | 28 |
| 1600m | 5:22.67 | 18.7 | Art Madric Hall of Fame Invite | 2025 | Outdoor | 10 |
| 800m | 2:24.39 | 18 | Art Madric Hall of Fame Invite | 2025 | Outdoor | 15 |
| 1600m | 5:27.26 | 17.1 | Tower Hill School Indoor Invitational #2 | 2026 | Indoor | 18 |
| 1600m | 5:29.26 | 14.6 | 1st Annual Odessa Duck Track and Field Invitational | 2025 | Outdoor | 17 |
| 1600m | 5:36.83 | 11.4 | F&M Dip In The Snow Invite | 2026 | Indoor | 42 |
| 1600m | 5:35.55 | 11 | Delaware Invitational | 2025 | Outdoor | 64 |
| 800m | 2:31.24 | 8.7 | Middletown Tri | 2025 | Outdoor | 12 |
| 5000m | 20:32.20 | 2 | 32nd Annual Carlisle Invitational | 2025 | Cross Country | 183 |
| 5000m | 20:36.80 | 1.5 | Gettysburg XC Invitational | 2025 | Cross Country | 2887 |
| 800m | 2:41.87 | -0.3 | 2025 Bears High School Invitational | 2025 | Indoor | 51 |
| Mile | 6:09.35 | -2.3 | Collegeville High School Invitational presented by AAE - (FULL) | 2025 | Indoor | 102 |
| 1600m | 6:23.43 | -6.8 | F&M Dip In The Snow Invite | 2025 | Indoor | 42 |
| 5000m | 24:38.07 | -9.9 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 280 |
| 5000m | 25:59.86 | -9.9 | New Castle County Champs presented by Delaware Running Co/ASICS | 2024 | Cross Country | 190 |
| 5000m | 26:26.40 | -9.9 | 31st Annual Carlisle Invitational | 2024 | Cross Country | 522 |
| 5000m | 28:06.50 | -9.9 | Middletown Invitational | 2024 | Cross Country | 122 |
