Back to rankingsView on MileSplit
Sam Kohl
Class of 2028 · Bow, NH
High school track and field athlete profile
National rank · #10021
NH rank · #139
0 stars ☆☆☆☆☆
Main · HJ
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Bow, NH
School / team
Bow High School
Primary event
HJ
Secondary event
800m
Results tracked
37
Star rating
0
TRAX-Score
53.180
Top-End
53.8
Consistency
52.6
Versatility
53.3
Big Meet
52.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:10.74
Outdoor · 2025
Event Score 42.0
1600m
PR
4:54.50
Outdoor · 2026
Event Score 39.5
3000m
PR
10:13.13
Indoor · 2025
Event Score 32.8
5000m
PR
17:14.65
Outdoor · 2026
Event Score 35.6
HJ
PR
5-2
Outdoor · 2025
Event Score 44.4
Performance history
37 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| HJ | 5-2 | 44.4 | Pembroke Academy hosts Bow, John Stark & West | 2025 | Outdoor | 3 |
| HJ | 5-1 | 42.7 | NHWTL @ UNH Afternoon | 2025 | Indoor | 4 |
| 800m | 2:10.74 | 42 | Bobcat Invitational | 2025 | Outdoor | 17 |
| 800m | 2:11.57 | 40.3 | Black Bear Invitational | 2025 | Outdoor | 17 |
| HJ | 5-0 | 40.2 | Monadnock Twilight Meet | 2026 | Outdoor | 7 |
| HJ | 5-0 | 40.2 | Oyster River Spring Classic | 2026 | Outdoor | 6 |
| HJ | 5-0 | 40.2 | Merrimack Valley Cluster Meet | 2026 | Outdoor | 3 |
| HJ | 5-0 | 40.2 | Pinkerton Field Events Meet 2025 | 2025 | Indoor | 10 |
| 1600m | 4:54.50 | 39.5 | Monadnock Twilight Meet | 2026 | Outdoor | 4 |
| 800m | 2:12.33 | 38.8 | Pembroke Academy hosts Bow, John Stark & West | 2025 | Outdoor | 1 |
| 1600m | 4:56.29 | 38 | 2026 Bobcat Invite | 2026 | Outdoor | 10 |
| 1600m | 4:57.34 | 37.1 | Oyster River Spring Classic | 2026 | Outdoor | 15 |
| HJ | 4-10 | 36 | Monadnock Last Chance Twilight Meet | 2025 | Outdoor | 11 |
| 800m | 2:13.99 | 35.6 | Monadnock Last Chance Twilight Meet | 2025 | Outdoor | 7 |
| 5000m | 17:14.65 | 35.6 | New Hampshire Distance Festival | 2026 | Outdoor | 24 |
| 1600m | 5:01.17 | 34 | Bow Cluster Meet | 2026 | Outdoor | 1 |
| 3000m | 10:13.13 | 32.8 | NHWTL @ Phillips Exeter Afternoon | 2025 | Indoor | 14 |
| HJ | 4-8 | 31.8 | MERRIMACK VALLEY HIGH | 2025 | Outdoor | 4 |
| 3000m | 10:18.34 | 30.9 | NHWTL @ UNH Afternoon D-1 | 2025 | Indoor | 7 |
| 5000m | 17:36.70 | 30.8 | NHIAA Cross Country Meet of Champions | 2025 | Cross Country | 80 |
| 800m | 2:17.33 | 29.5 | MERRIMACK VALLEY HIGH | 2025 | Outdoor | 6 |
| 5000m | 17:50.77 | 27.9 | Battle Of The Border | 2025 | Cross Country | 59 |
| 5000m | 17:53.50 | 27.3 | Monadnock Moonlight Madness | 2024 | Cross Country | 23 |
| 5000m | 17:56.20 | 26.8 | NHIAA Division Cross Country Championships | 2025 | Cross Country | 23 |
| 800m | 2:19.07 | 26.5 | Sanborn Invitational | 2025 | Outdoor | 16 |
| 3000m | 10:30.84 | 26.4 | NHWTL PSU Morning | 2025 | Indoor | 6 |
| 5000m | 18:22.80 | 21.6 | Black Bear Invitational | 2024 | Cross Country | 29 |
| 5000m | 18:31.80 | 19.9 | Manchester Invite | 2025 | Cross Country | 61 |
| 5000m | 18:49.80 | 16.7 | Bow Home Meet | 2025 | Cross Country | 9 |
| 5000m | 18:55.30 | 15.8 | NHIAA Division Cross Country Championships | 2024 | Cross Country | 35 |
| 5000m | 19:04.30 | 14.3 | Bow High Home Meet | 2024 | Cross Country | 10 |
| 5000m | 19:24.92 | 11 | Bow @ Coe-Brown | 2025 | Cross Country | 3 |
| 5000m | 19:35.20 | 9.5 | Black Bear Invitational | 2025 | Cross Country | 65 |
| 5000m | 19:51.00 | 7.2 | Bobcat Invitational | 2025 | Cross Country | 67 |
| 5000m | 20:03.30 | 5.6 | Manchester Invitational | 2024 | Cross Country | 132 |
| 5000m | 20:16.00 | 3.9 | Bobcat Invitational | 2024 | Cross Country | 63 |
| J | 78-9 | NA | MV Pride Senior Day | 2025 | Outdoor | 16 |
