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Josephine Ziembicki
Class of 2028 · Lansdale, PA
High school track and field athlete profile
National rank · #11881
PA rank · #381
0 stars ☆☆☆☆☆
Main · 2000msc
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
Lansdale, PA
School / team
Lansdale Catholic 12
Primary event
2000msc
Secondary event
2 Mile
Results tracked
54
Star rating
0
TRAX-Score
60.338
Top-End
60.6
Consistency
59.2
Versatility
60.4
Big Meet
62.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:47.88
Outdoor · 2025
Event Score 36.4
1500m
PR
5:29.24
Outdoor · 2026
Event Score 49.5
1600m
PR
5:59.74
Outdoor · 2026
Event Score 45.4
Mile
PR
6:08.15
Outdoor · 2026
Event Score 42.3
3000m
PR
12:42.20
Outdoor · 2026
Event Score 38.7
3200m
PR
12:40.45
Outdoor · 2026
Event Score 50.9
5000m
PR
22:13.71
Outdoor · 2026
Event Score 37.4
2000mSC
PR
8:41.20
Outdoor · 2026
Event Score 51.4
Performance history
54 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 2000mSC | 8:41.20 | 51.4 | AAU Track & Field Region 2 Qualifier | 2026 | Outdoor | 3 |
| 3200m | 12:40.45 | 50.9 | 2026 PIAA Track Championships | 2026 | Outdoor | 26 |
| 1500m | 5:29.24 | 49.5 | AAU Junior Olympic Games | 2026 | Outdoor | 45 |
| 3200m | 12:51.54 | 48.3 | Philadelphia Catholic League Outdoor Championships | 2026 | Outdoor | 6 |
| 3200m | 12:51.54 | 48.3 | PCL Champs | 2026 | Outdoor | 6 |
| 1500m | 5:32.32 | 47.8 | AAU Track & Field Region 2 Qualifier | 2026 | Outdoor | 6 |
| 3200m | 12:54.19 | 47.8 | PIAA District 12 AA Championships | 2026 | Outdoor | 3 |
| 3200m | 13:00.82 | 46.3 | 16th Annual Jack Armstrong Invitational Track and Field Meet | 2026 | Outdoor | 4 |
| 1600m | 5:59.74 | 45.4 | Montgomery Memorial Meet @ William Tennent HS | 2026 | Outdoor | 13 |
| 1500m | 5:40.94 | 43.1 | AAU Mid Atlantic District Qualifier | 2026 | Outdoor | 8 |
| Mile | 6:08.15 | 42.3 | Philadelphia Catholic League Outdoor Championships | 2026 | Outdoor | 6 |
| Mile | 6:08.15 | 42.3 | PCL Champs | 2026 | Outdoor | 6 |
| 1600m | 6:07.00 | 41.8 | 16th Annual Jack Armstrong Invitational Track and Field Meet | 2026 | Outdoor | 10 |
| Mile | 6:10.52 | 41.1 | PCL Meet #3 (La Salle) | 2026 | Outdoor | 2 |
| Mile | 6:17.61 | 39.9 | PPL Indoor #4 | 2026 | Indoor | 11 |
| 3000m | 12:42.20 | 38.7 | AAU Track & Field Region 2 Qualifier | 2026 | Outdoor | 6 |
| 2000mSC | 9:26.26 | 38.6 | AAU Mid Atlantic District Qualifier | 2026 | Outdoor | 3 |
| 3000m | 12:48.68 | 38.2 | PPL Indoor #3 | 2026 | Indoor | 8 |
| Mile | 6:17.70 | 37.7 | PCL Meet #1 (La Salle) | 2026 | Outdoor | 1 |
| 5000m | 22:13.71 | 37.4 | Council Rock Kiwanis Invitational | 2026 | Outdoor | 2 |
| 1600m | 6:16.95 | 37 | PIAA District 12 AA Championships | 2026 | Outdoor | 5 |
| 800m | 2:47.88 | 36.4 | Philadelphia Catholic League Outdoor Championships | 2025 | Outdoor | 9 |
| 3200m | 13:47.97 | 36.3 | PCL Meet #3 (La Salle) | 2026 | Outdoor | 1 |
| 800m | 2:48.21 | 36 | PIAA District 12 AA Championships | 2025 | Outdoor | 10 |
| 800m | 2:56.37 | 33.9 | Philadelphia Public League Meet #6 | 2025 | Indoor | 13 |
| 1500m | 5:59.72 | 33.5 | AAU Region 02 Qualifier at Millersville PA | 2025 | Outdoor | 6 |
| 1500m | 5:59.84 | 33.5 | AAU Mid-Atlantic Qualifier | 2025 | Outdoor | 8 |
| 3000m | 13:08.32 | 33 | AAU Mid Atlantic District Qualifier | 2026 | Outdoor | 4 |
| 800m | 2:57.52 | 32.8 | PPL Indoor #2 | 2025 | Indoor | 17 |
| Mile | 6:30.38 | 31.9 | PCL Meet #1 - LaSalle | 2025 | Outdoor | 5 |
| 5000m | 23:06.40 | 31.1 | Lehigh University's Paul Short Run | 2025 | Cross Country | 85 |
| 800m | 2:59.48 | 30.9 | 2025 Bears High School Invitational | 2025 | Indoor | 33 |
| 800m | 3:00.90 | 29.5 | PPL Indoor #3 | 2025 | Indoor | 9 |
| Mile | 6:39.03 | 28.2 | PCL Meet #4 - LaSalle | 2025 | Outdoor | 1 |
| 5000m | 23:44.00 | 26.9 | PIAA District 12 Championships | 2025 | Cross Country | 12 |
| 5000m | 23:46.10 | 26.7 | Souderton XC Twilight Invitational | 2025 | Cross Country | 115 |
| 3200m | 14:47.23 | 25.2 | PCL Meet #4 - LaSalle | 2025 | Outdoor | 3 |
| 5000m | 24:06.00 | 24.6 | PIAA State Championships | 2025 | Cross Country | 206 |
| 800m | 2:59.70 | 24 | PCL #2 (Judge) | 2026 | Outdoor | 12 |
| 800m | 3:01.26 | 22.5 | PCL Meet #1 - LaSalle | 2025 | Outdoor | 5 |
| 5000m | 24:32.30 | 21.8 | PCL Meet #2 | 2025 | Cross Country | 9 |
| 5000m | 24:38.94 | 21.2 | PCL Week 1 | 2025 | Cross Country | 4 |
| 5000m | 24:54.60 | 19.6 | Souderton XC Twilight Invitational | 2024 | Cross Country | 97 |
| 5000m | 24:57.70 | 19.3 | PIAA District 12 Championships | 2024 | Cross Country | 19 |
| 800m | 3:05.29 | 18.8 | AAU Mid-Atlantic Qualifier | 2025 | Outdoor | 20 |
| 5000m | 25:18.17 | 17.4 | Philadelphia Catholic League Championships | 2024 | Cross Country | 15 |
| 5000m | 25:39.66 | 15.4 | PCL Week #3 | 2024 | Cross Country | 11 |
| 5000m | 25:48.80 | 14.5 | PCL Meet #4 | 2024 | Cross Country | 13 |
| 5000m | 25:57.10 | 13.8 | Philadelphia Catholic League Championships | 2025 | Cross Country | 24 |
| 5000m | 26:14.00 | 12.4 | 19th PIAA Foundation XC Invitational | 2025 | Cross Country | 499 |
| 5000m | 26:13.62 | 12.4 | 19th PIAA Foundation XC Invitational | 2025 | Cross Country | 144 |
| 5000m | 26:51.80 | 9.3 | PCL Week #2 | 2024 | Cross Country | 14 |
| 5000m | 29:24.03 | -0.9 | PCL Week 1 | 2024 | Cross Country | 24 |
| 5000m | 45:00.00 | -9.9 | PIAA Roster Import (Internal) | 2024 | Cross Country | 748 |
